Melbourne Weight Loss Surgery in East Melbourne, Victoria | Medical service

Melbourne Weight Loss Surgery

Locality: East Melbourne, Victoria

Phone: +61 3 9416 4418

Address: Suite 301, Level 3 100 Victoria Parade 3002 East Melbourne, VIC, Australia

Website: http://www.melbweightloss.com.au

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25.01.2022 Lets talk about weight loss surgery and diabetes. -Obese people are at a much higher risk of developing diabetes. - Losing excess weight assists the management of diabetes. -Most people with type 2 diabetes, who have bariatric surgery, experience improved blood glucose levels and some people will no longer need their medication.... At Melbourne Weight Loss Surgery, we have successfully treated 100s of diabetics through bariatric surgery. #weightloss #weightlosssurgery #healthy #diabetes #vsg #vsgcommunity #vsgsurgery

25.01.2022 Treat yourself to some sunshine this Sunday! The benefits of getting outdoors are well know including; increased exercise, improving concentration, healthy exposure to vitamin D and @harvard note light tends to elevate peoples mood. Time to get outside! Because you deserve to feel good!

25.01.2022 Can you think of a time when you have felt motivated & inspired to improve your fitness? Only to find, when you get to taking action, you shy away? We hear you! And guess what weve been there too! By using the S-M-A-R-T goal strategy, you can break down a broad goal into smaller achievable goals. So what are you waiting for?

24.01.2022 I dont know what is going to happen, I feel scared. @thiswayuphealth have a variety of free online tools and practical resources to assist you to protect your mental health. https://covid19.thiswayup.org.au/

22.01.2022 The #mwls crew has spent the last few days listening to some amazingly talented professionals in weight loss surgery across the globe! Make sure you watch right to the end for an exciting announcement from @foodfreedom_ Link: https://www.georgiebeames.com/episode-29/

22.01.2022 We will get through this pandemic! Lets all do our best to help the lockdown end as quickly as possible. Wear a mask, social distance, stay home when unwell. Do the right thing. Be the calm. #weightlosssurgery #weightloss #vsg #vsgcommunity #healthy

22.01.2022 There are two types of hunger to understand, psychological and physiological, or and . It can sometimes be difficult to distinguish between the two. is usually identifiable as the kind of hunger that comes on suddenly, that ravenous feeling of wanting to be immediately satisfied by a specific food. Head hunger is often triggered by emotions; stress, sadness, worry. It may be more impulsive and can trigger feelings of guilt, and regret.Co...nversely, is typically identifiable through physical sensations like your stomach rumbling to growling. Physical hunger can usually be satisfied by any type of food and doesn't need to be immediately satisfied. But as your brain begins to signal the need for food feelings of irritability, tiredness and poor concentration are common. Physical hunger involves awareness of food choices and typically doesn't stimulate feelings of guilt after eating. Here we've outlined a few key differences in recognising physical vs. head hunger to SAVE and help you identify and determine what kind you're feeling. Recognising and understanding the differences between head and physical hunger is vital in taking control of our sometimes negative psychological eating habits. Psychological hunger triggers can often be deep-rooted and require more in-depth coping strategies to work through them. Unmet emotional needs, stress, worry, depression, boredom and simple habit can cause psychological hunger to spiral out of control. Becoming attuned to the subtle hunger signals our bodies tell us takes time. Get in touch today to see how our friendly and dedicated team can assist you in reaching and maintaining your goals. See more

22.01.2022 Sunday is a great time to reflect on the week just gone. Its also the perfect time to set yourself some goals for the week ahead. A regular check in can be a super helpful tool in your weight loss journey. It can be particularly beneficial for recent post op clients, clients struggling with their weight loss and for those wanting to make some meaningful adjustments to their current lifestyle. Post adapted from @weightlosssurgerysupport ... #weightlosssurgery #weightloss #vsgcommunity #healthy #checkin #weightlossjourney

22.01.2022 R U OK?Day is Thursday 10 September 2020. Its our national day of action when we remind Australians that every day is the day to ask, Are you OK? if someone in your world is struggling with lifes ups and downs. 2020 has been a challenging year for everyone and circumstances have made it even more important for us all to stay connected and, for those who are able, be willing to support those around us. In the lead-up to R U OK? Day well help Australians know what to say ...when someone says theyre not OK and guide them through how they can continue a conversation that could change a life. You dont have to be an expert to keep the conversation going when someone says theyre not OK. By knowing what to say you can help someone feel supported and access appropriate help long before theyre in crisis, which can make a really positive difference to their life. @ruokday

21.01.2022 One week down for us Melbournians in stage 4 lockdown. We hope youve done ok this past week and got your one hour exercise in the glorious winter sun today. We can do this . #lockdown #weightlosssurgery #weightloss #vsgcommunity #healthy #dogmemes

21.01.2022 A great example of a HIIT workout that can be done at home. With fabulous winter weather forecast for tomorrow and Saturday-get outside to try this out! Each exercise should be modified to your level of fitness/ability. This includes both the exercise itself and also the duration of exercise and rest. @vsg_before_and_after ... #bariatricexercise #weightlosssurgery #weightloss #HIITexercise #vsgcommunity #vsg #healthy

19.01.2022 Yes please! #sundayfun #funny #bariatricsurgery #obesity #vsginstacrew #wlssupport #wlsinstacrew #weightlosstransformation #weightlossmotivation

19.01.2022 Delicious alert! *Vegetarian chili* It’s quick and easy to make, it’s filling, it’s delicious and it’s freezable. ... It is a great source of protein, healthy fats, iron and fibre. We recommend fitting this into your weekly meals soon! Recipe: cookieandkate.com #obesity #bariatricsurgeryaustralia #vegetarian #healthyfood #wlsinstacrew #vsginstacrew #weightloss #weightlosssurgery #vsg

17.01.2022 High fibre diets have many benefits. Specific to weight loss, research suggests a high fibre diet can improve your microbiome, which in turn helps maintain weight loss. A high fibre diet can also reduce the risk of some chronic diseases, such as colon cancer and diverticulitis. A high fibre diet can also help reduce high cholesterol. ... Some of the best fibre rich foods not included in the image, are: Apples, bananas, raspberries, carrots and beetroot. A fibre supplement taken regularly is also an important tool to use for a high fibre intake. #weightlosssurgery #weightloss #healthy #diet #vsgcommunity

16.01.2022 #mantra #thelionking #learning #selfcare #selflove #mwls

15.01.2022 BLACK BEAN AND QUINOA BURRITOS -Delicious and freezable (cook a double batch!) -A quick lunch or dinner -A great source of fibre and iron.... Recipe from heynutritionlady.com #bariatricsurgery #obesity #fightingobesity #vsg #diet #healthy #weightloss #weightlosssurgery #bariatricsleeve #bariatricfood #vsgaustralia

15.01.2022 -Sleep apnoea is a sleep disorder in which breathing stops and starts. -Obesity is the most common cause of sleep apnoea. -Weight loss surgery is one of the most effective treatments for sleep apnoea, causing remission in up to 80% of cases. -People who have had their sleep apnoea cured by weight loss surgery report a huge improvement in sleep quality and energy. ... #weightloss #weightlosssurgery #sleepapnoea #vsg #healthy #vsgcommunity

14.01.2022 -To improve a specific health condition? -To have more energy to run after the kids? -To reduce your risk of diabetes and high blood pressure? -To be healthier? -To be able to get up the stairs without catching your breath?... -To feel more comfortable? -To fit into the clothes you once did? Remembering why we decide to start the journey is so important in motivating us to continue the journey. There will be ups and downs. It will be difficult. But reaching that goal makes it all the worthwhile. A step forward, no matter how small, is one taken in the right direction! #weightlosssurgery #fightingobesity #bariatricsurgery #weightlossmotivation #weightlossinspiration #wlsinstacrew #gastricsleevesurgery #vsginstacrew #wlsjourney #wls #obesity

14.01.2022 This woman is amazing! ‘The best project you’ll ever work on is YOU...’ @shrinkingsym One of our fabulous clients who has such a great outlook on life.... For any of you interested in learning more about our weight loss surgery, we have a Patient Information session: - Tuesday, November 17, 6:30pm. - Bookings via: https://www.trybooking.com/BLYAY #bariatricsurgery #bariatricsurgeryaustralia #obesity #weightlosssurgery #wlsinstacrew #vsginstacrew #vsginstagram #weightlossmotivation #weightlosstransformation

14.01.2022 Diagnoses of medical conditions have decreased by at least 20% during lockdown, compared to this tome last year. For our patients who have diabetes or high blood pressure, please keep any appointments with your health care professional and ensure you continue to take any medication you require. Your health care provider will have practices in place to minimize any risk to you and your health during this pandemic.

13.01.2022 Spring has sprung! What a perfect time for a new beginning. Wed love to help you on your weight loss journey, just as weve helped so many others. #weightloss #weightlosssurgery #vsgsurgery #obesity #bariatricsurgery #healthy #bariatricsleeve #weightlosstransformation #vsgcommunity #fightingobesity

13.01.2022 Minimalist cooking? Yes please! #mealprep #mealprepideas #easycooking #easymeals #weightlossdiary #weightlosssurgery #weightlosstips #weightlosstransformation #weightlossrecipes #mwls

11.01.2022 Weight loss surgery is a tool. Think of it like the tools a builder needs to complete the job successfully. Our team is super excited about joining you on your journey. Come and find out how your life will change for the better, following weight loss surgery by one of our amazing surgeons!... Patient information evening: Tuesday 29th September, online! There will be time at the end of the evening to take individual questions. Alternatively, write any questions down here and we will incorporate them into our evening. Registration via our website. See you there!

11.01.2022 Pre-surgery 5 weeks post-surgery This could be you! Private message us with your email address to secure your spot at tomorrow nights information evening. Congratulations Hayden! Fantastic start to your weight loss journey! We hope your amazing progress inspires our community to stay focused and invested in theirs!

10.01.2022 Happy Sunday!!! We hope youve enjoyed your weekend of lovely weather. This extra hour of outside time is awesome! #fightingobesity #bariatricsurgeryaustralia #bariatricsurgery #weightlosssurgeryaustralia #funnyweightloss #vsginstacrew #wlsinstacrew #obesity #sundayfunday #sundayfunny

09.01.2022 Thank you to the last line of defence against covid-19. The nurses and the doctors treating these patients, coming to work day after day, risking their own health. If for no other reason, we all owe it to them to abide by the regulations. #melbournelockdown #weightlosssurgery #weightloss #vsgcommunity #covid19 #wecandothistogether

08.01.2022 Heres one of our surgeons, Dr Michael Hii, performing an urgent endoscopy. Usually theatre staff are only required to wear one mask, but currently are needing the N95 mask as COVID protocol. We hope you all are also continuing to take precautions in your every day life. Whilst elective surgery is banned at the present time, we are hopeful it wont be too long until we can once again help you reach your weight loss goals and improve your health. Bariatric surgery is the most... effective way of losing weight and keeping it off. #fightingobesity #bariatricsurgeryaustralia #weightlosssurgeryaustralia #wls #weightlosssurgery #vsg #obesitysurgery #weightlossjourney #wlsinstacrew #weightlosssuccess

08.01.2022 "Today there is over 100kg difference between these pictures... It has been my lifetime struggle, but now, I think Ive won. No, it wasnt easy, or the chest way out. I wish Id done this years ago." Weight loss goals may appear harder to reach with our current restrictions, but we believe that you can achieve yours. If you are considering starting your journey, now is a great time to learn more about your options. We are hosting regular online weight loss information evening...s exploring weight gain, surgical options and our team approach (coming up fast, Tuesday 29th September). Start your journey to better health today, PM us for the direct link to the registration page.

08.01.2022 We are very excited about the Victorian Government and DHHS announcement today regarding elective surgery. The likely date of return to 75% of the usual activity, is 28th September. However, we remain vigilant as this trajectory depends on meeting the requirements of the roadmap to recovery. What does this mean for you? Our staff will contact all patients currently on the waiting list, once we have confirmation from our private hospitals... We will provide you with instruction on COVID testing requirements before your admission Thank you all for your patience

08.01.2022 #Repost @foodfreedom_ What kinds of issues come up on a weight loss surgery journey? What are the 'red flags' that might lead to relapse? These are what episode #29 asks on The Reverse The Relapse After WLS Podcast. This week on the podcast is a special guest, Michael Hii. Michael is an Osphogeal & Bariatric surgery at Melbourne Gastro Osphoegeal surgery. I’ve worked in the WLS clinic in the team with Michael since 2016, and Michael is a big believer in psychological... services to support WLS and that’s what we are going to unpack today. We ask these key questions: When does weight regain after wls become an issue and why does this become an issue? WLS is just a tool. We’ve heard it all before. So what did the patients not realise pre-surgery that they learned after surgery? Michael refers a lot of patients to me in the WLS clinic, so I ask him what are the red flags that he sees that prompts him to send them my way both pre-surgery and post-surgery? This is an episode you won't want to miss, whether you've had WLS or are still considering it. . . . . . . . . . . #Vsgsurgery #Wlstransformation #healthyeatingjourney #Rnycommunity #Bariatricbabes #emotionaleatingrecovery #Rnylife #Rnyjourney #Vsgjourney #Vsginstacrew #Gastricbypass #Wlsjourney #Rny #Wlssupport #Vsgfamily #Wls #Wlscommunity #Vsgcommunity #Gastricsleeve #Vsglife #Weightlosssurgery #Wlsjourney #Vsgjourney #Bariatric #Vsgsupport #Rnygastricbypasssurgery #Bariatriccommunity #Bariatricsleeve #Verticalsleevegastrectomy #Verticalsleeve See more

07.01.2022 Fear & anxiety can leaded to unhealthy behaviours, such as emotional & binge eating. As social distancing & wearing masks becomes the norm, most people want to pull together and help. Continue to be kind & lets share with each other positive coping tips! Take 5 minutes to yourself & concentrate on your breath ... Georgie Beames podcasts @foodfreedom_ comment below See more

07.01.2022 We welcome you to our Ohana, no matter where you are on your journey. Early to years post op, and those considering and waiting for surgery. Our team offer supports services including; dietetics, psychology, exercise physiology, specialists and nursing follow up, as well access to our MWLS community. Come and be apart of our #ohana today (03) 9416 4428.

07.01.2022 When you open your eyes on Saturday morning, remember you can set the tone for the today. Yesterday is history, so give yourself the opportunity for a fresh start. You may wake to find your mind flittering through yesterdays mishaps or todays to do list. Perhaps its time to start morning meditation, go for a walk, read a book or cook breakfast with the family. Start your weekend with a smile

06.01.2022 We dont sell paint...but we can help you lose weight! #healthy #weightloss #weightlosssurgery #weightloss #vsgcommunity #vsg

05.01.2022 How creative is this?! Perception is important. Social media is often detrimental to a persons journey, as only a second in time is captured. The only person you should be comparing yourself to, is yourself. We all have our own struggles, regardless of what our social media page tells the World. Focus on you and your goals. #weightlosssurgery #weightloss #healthy #vsgcommunity #bekindtoyourself #diet

05.01.2022 The above options are a great, healthy way to refuel your body in between meals. and get some nutrients in as well. Just remember your portion size is super important! plantnutritionwellness.com #weightlosssurgery #weightloss #vsgcommunity #diet #healthy

04.01.2022 Get a spring into your step, and your food! This delicious salad is the perfect dish for lunch or dinner and pairs well with salmon! Ingredients: Cabbage, carrot, cucumber, chilli, spring onion, mint, corriander and avacado salad! Dressing: lime juice

04.01.2022 How would losing weight - for good - make you feel? Learn about how #MWLS can empower you to transform your life - online, Tuesday 11th August. Link via website. #weightlosssurgery Comparing your journey to others can be an easy trap to fall into. Our twin patients have lost an incredible amount of weight, but most importantly transformed their lives! One has an active job, the other a sedentary. They live separately and had surgery at different times. Congratulations to these amazing twins!

03.01.2022 We hope all the Dads had a lovely day today. #fathersday #weightlosssurgery #vsgsurgery #vsg #fightingobesity

03.01.2022 Youre doing awesome! #weightlosssurgery #weightloss #healthy #diet #vsg #vsgsurgery #vsgcommunity

03.01.2022 It can be really hard to get motivated for physical activity especially in winter! . Being active can help to hit the reset button on a busy or stressed mind, especially during lockdown! . tip from @weightlosssurgerysupport is to put on your activewear first thing in the morning, (you only need your top half looking professional for your Zoom meetings, right ).... #wls #wlss #weightloss #weightlosssurgerysupport #vsg #gastricsleeve #weightlossjourney #vsginstacrew #vsglife #wlsinstacrew #vsgfamily #vsgcommunity #diet #exercise #weightlossgoals #fitfam #wlscommunity #weightlossstory #wlsjourney #weightlosstransformation #gastricbypass #aussiesleeve #vsgaustralia #wlsaustralia #weightlosssurgeryau #wlsexercise #bariatricfitness #bariatricworkout

03.01.2022 If you tried promised fad diets and exercise regimes but cannot find a way to keep weight off for good, then perhaps its time to consider surgery? Surgery is an option for those serious about losing weight and keeping it off for good. Our group of specialist health care providers will support you throughout your surgery and beyond. Learn more at our information evening, Tuesday 29th September! Registration via our website!

01.01.2022 Dont worry, were not really just hanging around an empty operating theatre until elective surgery recommences...but we are so happy for our patients that we are able to start operating again, as of September 28th. Have you been thinking of having bariatric surgery? Now is as good a time as any to start on your journey. Give our rooms a call and make your appointment. #fightingobesity #bariatricsurgery #weightlosssurgeryaustralia #wlsinstacrew #vsginstacrew #vsgaustralia #obesity #bariatricsleeve #gastricsleevesurgery #weightlosstransformation

01.01.2022 A lot of patients have reported poor food choices and less activity during lockdown. How can we work towards making good food choices and staying active during this time? It helps to understand what is happening to our brains during lockdown. Being under a period of prolonged stress, decisions outside of our regular daily tasks, become more difficult. We are more sensitive to sensory information and experience poor quality of sleep. With low levels of motivation and positiv...e feedback, we are consuming more artificial rewards - food and alcohol - to make us feel good. Sound familiar? It takes time to recover from stress, so it may take time to feel back to normal. Remember, the benefits of safe exposure to vitamin D and exercises outway the discomfort of wearing a mask. Have healthy snacks; fruit, vegetable sticks & nuts (not drowned in chocolate) available. Check out @weightlosssurgerysupport for more snack ideas. Your body is trying to cope with our current circumstances, be compassionate to yourself and others.

01.01.2022 Join us tomorrow for our surgery information evening. #weightlosssurgery #weightloss #diet #healthy #vsg #vsgcommunity