Melbourne Yoga Shala in Hawthorn East, Victoria | Sport & recreation

Melbourne Yoga Shala

Locality: Hawthorn East, Victoria

Address: 203 Riversdale Rd 3122 Hawthorn East, VIC, Australia

Website: http://www.melbourneyogashala.com.au

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• Sport & recreation
• Yoga studio

22.01.2022 "The course was a rare opportunity to study with someone who possesses a wealth of knowledge, is more than happy to share it, and who takes pride in producing high quality yoga teachers." - John

22.01.2022 As a beginner, you will be guided through a sequence, and over time be introduced to new postures as your practice develops.

21.01.2022 February 9 - 10, 2019

19.01.2022 Become a more skilled and knowledgeable teacher and practitioner of yoga. In this 2 day workshop you will learn about the spine and its movements, how to prevent injuries in yoga practice and how to progress safely in backbends from a beginner level through to advanced practice.

17.01.2022 Join Anita and Sally for this 8 week course during Term 1, beginning the 12th of February.

16.01.2022 Experience a dynamic combination of movement and breath in a fun Yoga class tailored for teens.

16.01.2022 Yoga is an ideal way to keep your body healthy; by improving circulation to the muscles and organs, developing safe and efficient ways of moving, and also improving the way that you breathe. As a beginner, you will be guided through a sequence, and over time be introduced to new postures as your practice develops.

15.01.2022 Part time over 12 weeks - starting September 2019 Click through for more information: https://www.melbourneyogashala.com.au/level-1-teacher-train

12.01.2022 Over these 2 days we will cover: Anatomy theory Common injuries and how to recover from them Technique safe practice to prevent injuries... Progressions orderly steps to progress without injury Question time and case studies Principles of injury prevention will be given in a concise and practical manner - meaning that you will be able to apply this knowledge immediately into your yoga and help your students if you are a teacher.

06.01.2022 You do not need any previous knowledge of anatomy to benefit from this workshop. The information is presented in a practical manner using demonstrations, worksheets, skeletons group discussion, and question time. Suitable for yoga teachers and interested practitioners (at least 1 year of practice).

06.01.2022 In this 2 day workshop you will learn about the spine and its movements, how to prevent injuries in yoga practice and how to progress safely in backbends from a beginner level through to advanced practice.

04.01.2022 Experience a dynamic combination of movement and breath in a fun Yoga class tailored for teens. Build strength, become more flexible, improve athletic performance and prevent injury.

03.01.2022 www.dynamicanatomycourses.com

02.01.2022 This course provides the basis for a solid grounding in Yoga practice, teaching and theory. The course modules will give you the knowledge to be able to: Better understand your own body Gain a better understanding of posture and movement Teach general classes... Develop your observation skills Adjust your students in postures safely and effectively See more

01.01.2022 June Intake closing soon dynamicanatomycourses.com

01.01.2022 starts January 26, 2019