Mel Hudson Health, Beauty & Lifestyle | Brand

Mel Hudson Health, Beauty & Lifestyle

Phone: +61 433 161 853

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14.01.2022 16 years of loving you earth side @_sam.edwards_ and what journey we have been on. Every new day is another day blessed and I am just so sam grateful to have you as your Mumma. I am so so proud of the man you are becoming. Happy Birthday Buddy . #12monthssinceipostedoninsta #neededthebreak #imback #boysareawesome #sammyboy #mybaby #16today #happybirthday

14.01.2022 Have you booked your tickets yet? If you live in Albany Creek or Surrounding Suburbs and have a general interest in Health and Wellness then this Networking event is for you. Learn from industry professionals while catching up with some friends with delicious grazing platters. Can’t wait to see you there !

09.01.2022 Happy Birthday to my beautiful 15 year old son @_sam.edwards_ . . I can’t believe how fast the years have flown by. You are everything and more I thought you would every be and I am so blessed you chose me to be your Mumma . . Enjoy your flying lesson buddy .... . Love you to the moon and back and more . . Mumma . . . . #birthdayboy #sammyboy #myboy #son #15today #youngman #sogrownup #loveyou #beyou #beyourself #dontletanyonedullyoursparkle #partytime #icecreamcake #melhudsonhealth #futurepilot #pilotinghemaking #flytime #flyinglessons See more

07.01.2022 Today is World Mental Health Awareness Day a topic so close to my heart . . Like so many others, I myself have battled mental health issues at varying times most of my adult life . . I have worked hard to overcome these issues and continue to do so every single day. I have learnt that it is a life long journey .... . It is also one of the main reasons as to why I exercise, practice gratitude, meditate and eat clean EVERY SINGLE DAY as I these are my drug of choice . . For all those who are currently experiencing their own mental health issues and can’t see through the darkness I want to let you know that you are not alone. I hear you, I sit with you, I hold you, for you are not alone . . M xx . . . #mentalhealth #mentalhealthawareness #mentalillness #mentalhealthmonday #happiness #depression #anxiety #mentalhealthjourney #gratitude #exercise #meditation #cleaneating #health #wellness #melhudsonhealth #nutritionist #healthcoach #stress #balance #balancedlife See more

06.01.2022 This is absolutely amazing

02.01.2022 Hey There Beauty . We have all heard the saying food is thy medicine and medicine is thy food, right . Well I gotta say, it’s so fucking TRUE and we are so lucky... these days there are so many options that healthy food does not have to be boating .... . This amazing little breakfast number is an Oat and Quinoa Porridge topped with Banana, Fig, Mixed Seeds and Whipped Coconut . . I’ve got to say it was fucking AMAZING and I ate it guilt free . . What’s your fav breakfast . I’d love for you to share below in the comments . . M xx . . . #foodporn #foodismedicine #eatwell #foodie #breakfast #breakfastideas #nutritionmatters #foodismydrugofchoice #healthyfood #wholefood #wholefoodlifestyle #melhudsonhealth #nutritionist #healthcoach #balance #itsslifestylething #balancedliving #cleaneating See more

02.01.2022 Happy Birthday to my beautiful 15 year old son @_sam.edwards