Melinda Jayne Yoga | Sport & recreation

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Melinda Jayne Yoga

Phone: +61 478 022 583

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24.01.2022 Charlotte has just began her journey into yoga with me. She comes to me ready to move her body like the feminine goddess that she already is. She feels like she’s been still for too long, she’s ready to shake things up! On an energetic level she’s looking for a big shift, to LOVE her body completely and passionately.... We’re yet to light that spark on fire that she feels deep within her core but I just know it will be lit! And when it’s lit it will be bright! She’s a powerhouse magnet without even knowing it, she doesn’t notice the wholeness of her beauty that radiates from her soul just yet, but she will, it’s coming #femininegoddess #feminineenergy #movethatbody #shakeitup #dance #sing #letitgo #lovemybody See more

22.01.2022 I have made a commitment to myself to continue my writings. Writing is my biggest passion of all. I usually cant stop when I start. So I want to bring to you more blogs which will come direct from my own personal experiences and my deepest heart felt feels. Here's my first blog to start me off. If your'e subscribed you will receive these blogs directly into your emails xx Namaste' beautiful people xx

20.01.2022 Fascinating A beautiful description into the reason I often guide you through an energy cleansing of the womb space. We are all a vibration. Our womb is a vibration in itself. If there is no longer a womb physically present, a vibration still exists x

18.01.2022 Cute little handmade gift idea for Christmas Everyone loves chai Here’s the recipe which makes just under a 250g jar:... 1tbsp Nutmeg 1tbsp All Spice (Mixed Spice also worked well) 2tbsp Cloves 3tbsp Cardamom 3tbsp Ginger 3tbsp Cinnamon 5tbsp Coconut Sugar (or as desired) It will last you AGES!!! You only need 1/4 of a teaspoon or even less in a cup of warm rice milk. I heat my rice milk on the stove along with the pinch of chai and allow it to heat until it’s the perfect temperature for me, then I chill out and sip away. It’s yummy flavours and smells will give your belly a warm Christmas cuddle Enjoy x #chai #chailatte #yum #christmasgift #handmadegift See more

17.01.2022 2021 for me is to bring more awareness into the Chakras, the Aura and our Energy from a view of Sound Vibration. These topics are highly interesting to me, being an empath I’m still learning how to handle the highs and lows. During my past two years of teaching yoga it’s been in one hand incredibly rewarding from the aspect of seeing peoples lives change in a positive way. But on another hand has been challenging for me to remain within my own vibration, ...as I am sensitive and soak up others energy just like a sponge and give my own away freely. So I’m already on this path and have been dousing myself in literature, studies, experiments and practices to bring myself more knowledge and understanding into this area, to help myself remain in my own vibration more often. When I truely can learn this for myself, I can help others seeking out this same understanding which I am aware lots of you feel too. These Chakra Love cards you will see during our yoga classes very soon and I am considering using these at the beginning of our classes to help give you an intention to focus on throughout your session. I also have a brand new Self Love oracle card deck based on the chakras which I’ll post some pics of soon, you’ll see this in our classes very soon too. Giving some change to our space for the brand new year. #newenergy #creatingspace #change #oraclecards #chakra #aura #soundhealing #selflove #highvibration See more

17.01.2022 Welcome to Melinda Jayne Yoga, where emotions are valid and a safe, non-judgemental space is held for you. Each yoga practice will provide you with stillness, support and surrender. You will be taken on a meditative journey using visualisation and crystal singing bowls. ... Weekly Yoga Available as Below: Wednesday Group Class: 9.30am - Restorative & Sound Healing Friday Group Class: 9.30am - Slow & Gentle Hatha Yoga Private 1:1 Sessions available Mon-Fri Please book at www.melindajayneyoga.com.au Or download the Wix app where you can create bookings, view what classes are coming up and more: http://wix.to/u0A0Bt8

13.01.2022 CHRISTMAS / SCHOOL HOLIDAY TRADING There are a few changes I’ve decided to make for the months of December and January WEDNESDAY GROUP CLASS will not proceed, instead I will have private 1:1 classes available to book. The group class will re-commence as of 3rd February 2021.... FRIDAY GROUP CLASS will proceed as normal, however will be CLOSED on 25th December 2020 and 1st January 2021. PRIVATE APPOINTMENTS will resume as normal on Monday’s and Friday’s, with additional appointments now available on Wednesday’s. However will be CLOSED on Friday 25th December 2020; Monday 28th December 2020; Friday 1st January 2021; Wednesday 6th January 2021. ADDITIONAL SERVICE For December and January only, I can come to your home! I’m thinking of the mums with young children who find it difficult to find a babysitter, this way you can continue on with your yoga practice through the holidays. It’s a new service on my website under bookings, so check it out and book me in xx I am super excited to share these two festive months with you all xx

12.01.2022 Have you got the Wix App yet?? If not download it here: https://apps.apple.com//wix-app-website-build/id1099748482 It’s the easiest way to book your yoga classes with me

12.01.2022 So I attended an intimate event Bayside Red Tent last night with the gorgeous Charlotte The Little Patchouli about the science of energy and power of positive thinking Belinda Hayes - Bee Free Healing was the guest speaker and wow is she knowledgeable in all the scientific background of energy! All the energy talk I do is for real! I mean I always had a knowing it was real, but to hear the scientific evidence behind it blows me away. ... I left the event full of information and a smile from ear to ear that I still can’t let go of My heart is smiling One of the many things I learned last night was the world has its own chakra’s!!! ...and what’s awesome is I picked up my book I am in the middle of reading this morning and turned over to this page an illustration of the worlds chakra’s and their locations. Wow when your in tune, you get so many signs from the universe, I love it, this lights me up every time! #chakra #energy #worldchakras #leylines #singlines #scienceofenergy See more

12.01.2022 How about we skip all of the January punishment and regret this year. How about we don’t promise to be better, thinner, more disciplined. How about we look at o...ur slightly larger selves and accept that this is the way, every year. And it’s totally ok. Maybe this year, we should not tell ourselves what we ‘should’ be doing and instead we should commend ourselves for being here at all... We should congratulate ourselves for fighting so hard throughout this diabolical year, for facing our demons in the lockdown and for handling the waves and waves of bad news and change. We have been through so much. Give yourself a pat on the back and if you must resolve to do anything for the new year, resolve to enjoy every minute of your life whenever you can. Live more in the moment. This year has shown us that the world can change overnight. We can only rely on a few things: our friends, our family and our courage. Who knows what next year will bring, so be kind to yourself little one. You have done well. Maybe this year we should just say ‘well done’ at the stroke of midnight. Well done to us all. Each and every one. Donna Ashworth Author of ‘To The Women’ and ‘History Will Remember When The World Stopped’ https://www.amazon.co.uk//ref=cm_sw_r_cp_api_fabc_OLr6FbZD Image Daria Shevtosa #newyear

11.01.2022 I love a little bit of Numerology 2021 for me is a 9 year, meaning endings. What’s your personal year number for 2021 ??

10.01.2022 Tools of the trade Crystals Sound bowl Yoga Matt... Oracle cards Essential oil Bolsters Blocks Blankets Eye pillows Talking wand Always ensuring you have everything you need to be super comfortable during your yoga class. #yogatools #yogalife #crystals #giving #holdingspace #lovemyjob #mypassion See more

06.01.2022 I’m excited to introduce my new addition to our group yoga classes. A Selenite wand talking stick I decorated it myself from bits and bobs I had laying around the house At the end of each class after an oracle card is chosen we are asked if we would like to share how the card feels for us. Each person is given an opportunity to share their card. ... This usually is a time when emotions can rise, a time when happiness strikes, a time when self-enquiry takes place. It can bring up all sorts of feelings depending on what that person is going through in their current times. This is also an extremely sacred time for those wishing to share their message. It’s a time when they must feel safe and comfortable to be heard and to be seen. Most importantly it’s a time when all others surrounding the person sharing are silent both in words and in expression, this is called holding space. Holding space provides an environment for the person sharing to share openly and freely, without judgement, or advice. So please welcome this beautiful feminine and powerful talking wand into our community with loving intention of holding space for yourself and others alike. I hope you love her as much as I do xx #selenite #selenitewand #crystals #talkingstick #talkingwand #holdingspace #intentionsetting See more

03.01.2022 For the ladies who were present with me during yoga this morning My card was I am ready, thank you with a full moon and a feminine woman dancing I’m beginning to feel the cards message for me...... The full moon represents how I feel presently (active, buzzing, high alert, masculine) This energy which I’m holding onto needs releasing. A full moon is a time when all that needs to rise, rises to give us the opportunity to let it go. No idea what it is I’m holding onto yet, I’ll find out once I journal, shake and dance these feels away. The feminine woman in the card reminds me to move into my body to give myself permission to let go, and surrender into flow and ease. So bring on a ritual for this full moon, I feel it under my skin. I’ll be dancing, flowing and singing until this energy shifts. I am ready, thank you Your all truely beautiful, every one of you, I love you all x See more

03.01.2022 I LOVE to write I LOVE to design I LOVE to create ... So if you have a small/online business and you need a helping hand with putting together regular newsletters, marketing materials, event promotions or anything that involves writing and/ or design, please get in touch with me The school holidays can be a little quiet for me, so I’d love to help some other mums out in their businesses, preferably working from home I have the experience and am currently working with @lonijane who has an Instagram business of 380,000 followers I prepare and design all her newsletters, bulk emails and more. I’m very passionate about small businesses, and I know there are so many amazing mums out there in business who might struggle to keep up with it all while the kids are at home. I would LOVE to work with you too xx

02.01.2022 Goddess Isis the Egyptian winged goddess. She’s been with me since the start of 2017. She represents magic manifesting. Reminding me my dreams, visions and goals are becoming reality, so stay focused. Her son Horus hangs on my wall, the Egyptian eagle-headed god known for his psychic awareness. Reminding me my thought are magnetic and powerful.... In the beginning there was Isis, Oldest of the Old. She was the Goddess from whom all becoming arose. As the Creatress, she gave birth to the sun when he rose upon this earth for the first time. ~Barbara Walker A beautiful balance between masculine and feminine #masculine #feminine #isis #horus #goddess See more

Melinda Jayne Yoga | Sport & recreation