Melissa Laing Pilates in Adelaide, South Australia | Medical and health

Melissa Laing Pilates

Locality: Adelaide, South Australia

Phone: +61 8 8221 5099

Address: 3/345 King William St. 5000 Adelaide, SA, Australia

Website: http://www.mlpilates.com

Likes: 851

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• Medical and health
• Pilates studio

25.01.2022 From the moment we are born we are moving away from perfection, although in Pilates we honour the accuracies of ones movements, as well as preserve the right to grow old gracefully. #mlpilates #adelaidepilates #alignment #integrity #ageless

25.01.2022 The deepest secret is that life is not a process of discovery but rather a process of creation. You are not discovering yourself but creating yourself anew. Seek therefore NOT to find out who you are but to determine who you want to be. . . . Q - Neal Donald Walsch ... P - Pinterest #mlpilates #rehabilitation #pilates #adelaidecity #alignment #revive #breathing #mlpilates #selfawareness #clinicalpilates See more

23.01.2022 Business as usual as of midnight Saturday 21st of November. We will be expecting you. If you have any concerns or alterations please email us. This update is in response to the latest information from SA Health and SA Government. Gratefully, MLP

22.01.2022 The beauty of Christmas morning only takes a moment so enjoy. #family #christmastree #moments #loveyourself

22.01.2022 Alignment is a conscious effort . . . #mlp #mlpilates #alignment #pilatesstudio #adelaidecity #revive #streching #consciousness

20.01.2022 Need we say more. #mlpilates #pelvicfloor #coffee #adelaidepilates #Cafe#12

20.01.2022 Breath and breathing, just think it's a sign of life, shared life. Each time we take a breath we take the air deep within and then we send it out to the world to share. It bonds us all, it’s how we know we are alive. #pilates #breathing #adelaidepilates #mlpilates #life

19.01.2022 Stretching, strengthening and body alignment. Remove tension and have your body moving freely in the privacy of your home. Please see link for classes in bio. #mlpilates #homepilates #pleasewearunderwecanstillseeyou:) #zoom

17.01.2022 Serenaded while doing pilates... a must experience. #ASO #mlpilates #musiciansandpilates #cielo #harp #tuneyourbodieswithus

11.01.2022 H A P P Y F R I D A Y . . Our boutique studio utilises reformer, mat and clinical Pilates equipment to help our clients achieve targeted results! If you are interested to learn more about what we do, have a chat with our lovely team on 82215099 ... #mlpilates #eformerpilates #pilatesbody #adelaidecity #adelaidy #rehabilitation #kingwilliamstreet #revive See more

11.01.2022 Neutral pelvic alignment helps us to achieve efficient execution of dynamic movements and static positions and therefore more effective muscle recruitment. etc, etc, IN OTHER WORDS, you need to know your pelvis let us introduce you. #mlpilates #pelvicalignment #adelaidepilates #pelvis

11.01.2022 Pilates legs aligned for life.

10.01.2022 Apparently we can use vinegar to kill unwanted vegetation. Look out weeds.What are you using vinegar for lets see if we can find 28 uses? #windows #blinds #coffeemachines #weedkiller #freshenflowers #hairrinse #dishwasher #bathrooms #etc

09.01.2022 Stretching is always a must before class at MLP

05.01.2022 New Year new beginnings. #mlpilates #2021 #pilatestime #moments #timetostretch

02.01.2022 Merry Xmas love MLPilates xx #christmas2020 #relax #revive #refocus

02.01.2022 A wonderful day in the studio. #calmer #inspired #pilates #adelaide #mlpilates #caredfor