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25.01.2022 Lucinda's program is only a few days away. Get ready to ROAR with this absolute Lioness!

23.01.2022 Not long now! Can't wait to share Melissa's Power Flow program with you.

22.01.2022 Hola. Have you seen our first of many programs featuring Australian based yoga teachers doing what they do best!? Deepen Your Practice is a compilation of 3 half hour practices / mini workshops you can practice at home. They're detailed and technical yet still flow... so you'll enjoy repeating the practice a few times over. Our teacher Stefan Camilleri is an alignment based Vinyasa teacher and traveling yoga teacher trainer. He's kinda hard to catch as he jets all over the ...world - good thing we caught him on film! So if you're keen to improve your back bends, forearm balances and binds... jump on it!

21.01.2022 Tomorrow's adventures will land us here at @thekensingtoncollective. We're filming POWER FLOW with @humblewarrioryoga - perfect for all the busy yogis out there who want a quick 45 min practice to add to their day.

21.01.2022 Oh Monday.... Definitely need to get some practice in this morning. Can't make it to a class... so home practice it is!

20.01.2022 We may be yoga based online, but we still love to connect! We're putting together some articles to help share knowledge; inspire your home practice and build our wee community. First up! Power Flow & Meditation Teacher Melissa Hudson explains how to breathe in your flow yoga class... hhhhhhhhh...

17.01.2022 Yoga for Fertility // While our lovely friends at @happymelonstudios celebrate their 1st birthday we're gearing up to film a beautiful series that supports women preparing for pregnancy. Dr Amanda Waaldyk of @angea_acupuncture_yoga specialises in fertility and IVF support through yoga, acupuncture & Chinese medicine. We're so excited and grateful to have you on board Amanda!

17.01.2022 While footy fans were nursing a hangover last weekend, I was hanging upside down! Your range is surprisingly restricted when youre on the ropes in utthita trikonasana. ( aka twisting in triangle, mmm yep I had to google spelling on that one ). It goes to show how much Ive been twisting my hips when much of it should be in the torso? Yoga teachers... please feel free to school me on this! ... Universal Practice Love your beautiful studio.

15.01.2022 Light your Inner Fire... Connect with Mother Earth... Channel Cosmic Energy... If these words resonate, Lucindas Yoga Esoterica is calling! ... Perfect timing while we're in new moon energy.

15.01.2022 "Come with me as we awaken the body with these powerful treasures. she says. Lucinda Light takes us on a Journey through the Chakra System in her online program, YOGA ESOTERICA. Lucinda is beautifully real and powerfully raw as she guides you to connect with breath, body and cosmic energy. ... Coming soon to Mellow.

15.01.2022 Met with the very lovely Helen at Creative Behaviours today. Such a beautiful space within The Docklands Cottonmills in Footscray. This is where we will be filming the first couple of Mellow programs next week! Ohhh ho ho ho.... I've read Sarah's program outline of guided meditations. Find your Centre, Letting Go, Restore & Regenerate... So much goodness. xoxo

15.01.2022 "By allowing your mind to play, we give it pathways to enjoy its own company, to think differently, and more effortlessly. We find new ways to let go of resistance and become empowered in the experience of being able to self soothe."

14.01.2022 To friends old and new... Coming soon is Stefan's program "Deepen Your Practice". Three half hour practices covering forearm balances, backbends and binds. Loads of great tips to build up to a pose; then release and wind down. We had a blast working with @stefancamilleriyoga (lots of crazy beans behind the scenes!!). You'll love his engaged, focussed and down to earth approach.

12.01.2022 To celebrate the release of two new programs (woo yeah!!) - enter NAMASTE in the checkout for 30% off all classes! Choose your own adventure Deepen Your Practice, get sweaty and Power Flow or take a journey through the Chakras with Yoga Esoterica. Access is instant and you can repeat classes as often as you like. ... (Link in comments.) So much love and purpose was woven into these programs. I cant wait to share more about our why, connect, inspire and release more programs over the coming weeks. Deanna xx

12.01.2022 What a unique experience. Sign me up!

07.01.2022 Sneak preview! Here's Sarah K Jones getting set up to film her restorative meditations. She's such a guiding light! Can't wait to share. Team Mellow. Xx

07.01.2022 Look at that infectious smile! Were super excited to welcome Melissa of @humblewarrioryoga to the family. Melissa is preparing an amazing 3 part **Power Flow** series which includes focussing on backbends, twists, hips & hammies. Were filming next week - stay tuned for a sneak preview! xx @pierrecurry_

04.01.2022 And that's a wrap!!! Melissa of @humblewarrioryoga powered through warehouse noises to create an amazing series of Power Flow Yoga. We've been sharing the home of Daily Blooms and couldn't resist a bunch for our star of the show. Amazing work Melissa!

02.01.2022 Aaaaand ACTION!!! @humblewarrioryoga championing her Power Flow program. How many teachers out there have filmed before? We're fighting the elements of warehouse dust, courier trolleys and freight trains. Melissa's focus and practice is beyond impressive!!!

01.01.2022 It's a wrap! Amanda was an absolute legend today. The physical and emotional support that Amanda provides women who are ready to conceive is a magic to behold! Many thanks also go to Happy Melon for their stunning Willis St studio.