Mel Marci Mentoring | Businesses

Mel Marci Mentoring

Phone: +61 492 886 809

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25.01.2022 Did you know I have a booking link for you! (which makes it super easy to find a time that suits you!) If you or any you know are looking to book in for a chat, feel free to send it around! This is for the North Lakes practice !... https://square.site//L/mel-marci-mentoring-north-lakes-qld See more

25.01.2022 What your child needs... . . They can't always verbalise their needs or wants which can make it incredibly frustrating as a parent to meet the needs of your child. .... . Here are a few tips on things your child needs as a human being, which can help guide you to understanding your child on a deeper level. . . See more

23.01.2022 The power of peace. . . Peace in your mind, your body and your soul. .... . "Learning to love yourself is like learning how to walk - essential, life-changing, and the only way to stand tall" - Vironika Tugaleua . . It is a long and never ending journey, but it is worth every moment. See more

22.01.2022 Hey Fam! I would really appreciate if you, my amazing followers could please help me out in a super easy way. Facebook has a feature that only takes a few seconds to do, and I would really appreciate this to help my business grow! ... Here is how easy it is to do: 1Go to the top of my page 2Scroll across to ‘COMMUNITY’ 3Click 'INVITE FRIENDS' 4Click ‘ALL' 5Wait 10-15 seconds for the invitations to send. It’s as simple as that Supporting small businesses doesn’t always require spending money. It’s can be as simple as sharing, liking and promoting them! Thank you all for your love and support!

22.01.2022 MINDFUL PARENTING WORKSHOP - TICKETS NOW ON SALE! Have you ever caught yourself in a spiral when frustrated with your child? Then thought to yourself, I sound like my Mum/Dad!... This workshop will fill your toolbelt with tools to open up the communication with your child to create a safe and positive space with your little one! https://www.eventbrite.com.au/e/mindful-parenting-workshop-

20.01.2022 Availability for the week

20.01.2022 CELEBRATE EVERY TINY VICTORY! . . "We ourselves feel that what we are doing is just a drop in the ocean. But the ocean would be less because of that missing drop." - Mother Teresa .... . Celebrate your wins, be proud of all you do, even if seems small and insignificant. It is worthy of being acknowledged and celebrated. . . See more

17.01.2022 MUM GUILT. It has the ability to pull you down into a black whole and not see any good in yourself. Remember, you do not need to be perfect, this is a learning curve for you all. Trust yourself and know that you are a good Mama, even on the really hard days.... My inbox is open if you need a little pep talk See more

16.01.2022 ***IMPORTANT UPDATE*** ***PLEASE READ***

16.01.2022 Although sometimes anxiety or mental health issues are happening to one person, the ripple effect of that can be felt through the entire family. . . When we encourage our family and friends to seek help, often it can be helpful to support them in joining them in a journey of self discovery and empowerment. .... . It also helps with our coping strategies when supporting someone with going through mental health issues. . . You are not alone. See more

16.01.2022 I feel incredibly privileged to be a part of this beautiful practice. If you are looking for a place of healing, energy, physical, emotional and spiritual, this is your one stop shop. Feel free to check it out and see if one of these amazing women can support you

15.01.2022 You have the choice to do what you want with your time. . . What are you going to do with your time?

14.01.2022 Where is your happy place? . . For me, it's the beach, any form of water (must be the Pisces in me ). It's where I spent most of my childhood and where I have a lot of beautiful memories with my favourite people. .... . It is important to have somewhere sacred to you, to come back and regroup and ground yourself. Somewhere that feels like home, feels your cup up and is good for your mental health. . . Where is your happy place? See more

14.01.2022 Would you be interested in a Christmas giveaway? A free counselling session etc? I know Christmas can be a challenging time of year, so it could be a good opportunity. Thoughts?

14.01.2022 This week's availability! Send me a message to book! Have an amazing week xx

14.01.2022 Some self-care essentials that are handy to have! . . What is your go to self-care?

13.01.2022 Happy Fathers Day. To all the dads, father figures, steps, stand ins, single and separated.

13.01.2022 When your little babe is being "naughty", here are some helpful tips to help you through... . . Ask yourself what they need, ask them what they need. Sometimes they don't quite know. Allow them the space to verbalise how they are feeling and what their needs are. .... . Then act upon their needs. Allow them to feel and be with them in the journey. You are their safe space. . . You are going an amazing job Mama. Give yourself some credit too . . #motherhood #naughty #honestmotherhood #motherhoodinspired #needs #counselling #motherhoodmoments #motherhoodunited #tantrum #helpfultips #tantrums #toddlertantrums #counsellingpsychology #counsellingservices #holisticcounselling #amazingmama #personcentredcounselling #tearsandtantrums #counsellinghelp #toddlertantrumsarereal #askyourchild #helpfultipstuesday #amazingmamamindset See more

13.01.2022 You shower at least once a day, sometimes more. You wash your hair at least once a week, sometimes more. You wash your clothes after each wear, mostly. You wash your sheets and towels weekly, mostly. . . If you look after your physical hygiene regularly, making sure you are on top of your cleaning and clearing your physical space, why are we so reluctant on doing the same with our mental health? .... . Out mental hygiene is just as important as our physical hygiene. We need a clean and clear space in order to perform to the best of our ability. . . What are you doing today to manage your mental hygiene? See more

12.01.2022 Journaling Prompts! . . Journaling is a healthy way of processing events in a safe space without fear or stress. It can assist in reducing stress and clarifying your thoughts and feelings. It helps us reflect on our experiences and discover our authentic self. .... . 1. How am I feeling today? 2. Am I feeling better or worse than I did yesterday? 3. What has caused me to feel this way? 4. What activities will help my mood? 5. What can I do to have more control over the way I handle situations? 6. Are there past events that still haunt me? What can I do about them? 7. What can I do to make today a good day? . . See more

11.01.2022 Only FIVE tickets left to this Friday's Women's Circle. This Women's Circle is all around "Forgiveness" If you would like to join, click on the ticket link to secure your spot. Looking forward to seeing your beautiful faces!

11.01.2022 We have overlooked the importance of play. . . To be free. Be ourselves, make mistakes, dream big, act silly, laugh and connect with others. .... . How are you going to implement play in your life today to find your freedom and a lightness of spirit? See more

11.01.2022 Happy Monday!Happy Monday!

10.01.2022 Christmas is a time where stress is heightened and you feel pressured to please everyone. It's become the norm to be busy, exhausted and putting everyone else before yourself. Here is your friendly reminder that you are important too! Your mental health is more important than materialistic gifts and pleasing other people. If you are struggling or need support, please reach out. I still have appointments right up to Christmas.

08.01.2022 Therapy is a way to gain insight into things that we know subconsciously but aren't reflecting in our lives. . . By digging deeper we not only get a better understanding of ourselves, but also our environment and how we reflect the people around us. .... . What are some things you have learnt from therapy? See more

08.01.2022 Some helpful, mindful parenting tips. . . In the heat of the moment when you're in the middle of cooking dinner, there is a load of washing need to be hung, the kids have made an absolute mess of the house and now they're pulling at you for attention. It can all be a little much! .... . These little tips can help you reground yourself and be mindful of what the kids are seeing and feeling, as well as what you are feeling and reacting too. . . These overwhelming situations easily get under our skin - we are human afterall! It doesn't have to be this way everytime there is an overwhelming situation. . . You got this Mama! See more

08.01.2022 Happy New Year! Friendly reminder I return to the office on Tuesday the 5th of January! If would like an appointment, please book through our online booking system and I will get back to you then! Have an amazing weekend xxHappy New Year! Friendly reminder I return to the office on Tuesday the 5th of January! If would like an appointment, please book through our online booking system and I will get back to you then! Have an amazing weekend xx

08.01.2022 **IMPORTANT UPDATE** Thank you all for being so patient throughout this time. Please remember to bring your mask to your appointment, once we are seated and at the appropriate distance, the mask may be removed for the session and put back on before leaving.... I will greet you at the door with sanitiser before you enter or touch anything. The office will be cleaned after each session. If you are unwell at all, please reschedule. There will be no fee for this at all, I would prefer you reschedule just incase. Better be safe then sorry. Thank you for understanding. See you soon!

07.01.2022 Correct, I am late to the party in my post however, my sale is lasting until Christmas! 25th of December will be the last chance to get in on this amazing offer! . . For those following my stories I have built an amazing portal for my courses. Currently I have Easing Mum Guilt and The Healed Birth Trauma ready for release on the 11/01! .... . So, joining in the amazing savings, I wanted to offer you babes an amazing 60% off of the courses before Christmas! . . Offering payment instalments too so if this is something you have been eyeing off (you know who you are), now is your chance!! . . So excited to be able to give you guys a little Christmas goodie See more

07.01.2022 Some exciting news for 2021! As of the 11th of January, I will be working out of this beautiful holistic wellness centre on Mondays. Feel free to check out all of the amazing practitioners available and products to purchase. Booking link now available for anyone who would like to book an appointment with me at North Lakes....

07.01.2022 Beauty, I have the following available for this week: Monday (North Lakes): 10:30am 12pm... Wednesday (Burpengary): 12pm Let me know if you are needing an appointment this week

06.01.2022 A little mid week reminder that you are a badass!

05.01.2022 The ripple effect. You put out good and you receive good. When you start taking care of yourself, you feel better, which is a ripple effect through your entire life. ... When others see how good you are looking, your energy is lifted, they want that too. Leading by example, it feels good to take care of yourself. See more

04.01.2022 Anxieties are heightened all around the world at the moment. . . Here are a few little tips to help with anxieties you might be feeling. .... . Reach out, talk through it. You are not alone See more

04.01.2022 CHRISTMAS GIVEAWAY . . We are giving away two prizes, one counselling session and one coaching session to two amazing winners! .... . Christmas can be a really challenging time of year, so, as promised, we want to help out where we can. . . How to enter: 1. Tag someone who you think deserves to win a session 2. Make sure you are both following @melmarcimentoring BONUS ENTRY: share this in your story and tag us! Winner will be drawn on the 20th of December! . . This giveaway is no way sponsored, endorsed, administered by or associated with instagram. . . Get tagging! Good luck

04.01.2022 It is hard to keep going on those days where you don't see results. Whether it be physically or mentally, the progress can sometimes be disappointing if our expectations aren't met. . . Quitting won't speed it up though, even if some days we feel like you can't do it. .... . What are you wanting to achieve? Why are you trying to achieve it? Remember your why... See more

03.01.2022 Yesterday I had the most amazing crystal healing by @moonaurahealing If you caught my stories, I spoke briefly on what has led me to this journey and why I have chosen a holistic approach to healing for both myself and to offer to my clients. Just like every other human, I have my struggles. From a very young age I suffered with crippling anxiety from eating and throwing up. I remember my parents and family being concerned and at one point I heard the words "eating diso...rder" come out. I was very young, around 5 or 6 when all of this was happening. There was a lot of other things come into play, but back then, it wasn't taken into consideration much. Fast forward to having my own child, nutrition is now incredibly important to me, especially in recent times, but I found I still struggled with anxiety around anyone throwing up. It became heightened when my son was diagnosed with an severe food allergy that results in him throwing up and needing hospitalisation. You can imagine how well my anxiety liked that one. I have been through timeline therapy, psychologists, nutritionists, naturopaths, doctors and the like. I have now opened up to reiki, energy healing, and now crystal healing which has given me an amazing perspective on things. Healing is a constant journey, but one I am deeply enjoying with experiences like this. There are so many options, don't just choose one, choose them all., There is more then just one element to being human, by treating and healing them all, you will begin to see more improvement than you could have imagined. See more

03.01.2022 Every little bit every single day and you will lose a couple of years. That is so much valuable time that you miss out on. . . If you can fix the thing you are worrying about, then lets do it! .... . What is worrying bringing to your live? What value is it adding? . . What are you worrying about right now? See more

01.01.2022 You're sitting on the kitchen floor, eating left over pizza wondering how the hell you're going to keep doing this. . . You wake up every morning anxious, overwhelmed and really not sure if you are going to make it through another day. .... . All the doctors and midwives tell you it'll get easier and all the mums in your mums group seem to have their shit together, so you feel like you have to put a brave face on and pretend like you're not scraping by day by day. . . You're not alone my friend. This heavy burden you are feeling can go away. You can be happy and content with your life. You can set boundaries. You can love who you are. . . Its the how you don't know, and that is okay. I offer a range of "how's, and if you're ready to be a part of the movement, I am ready to share them with you . . You are not alone. See more

01.01.2022 R U OK? . . Sometimes you need a little more than self-care. Sometime you need to talk about what you are struggling with. .... . Mental health does not discriminate. Mental health is really good at hiding its darkness. . . Check in on your tribe. Seek help. Support. Love. . . #support #mentalhealth #mentalhealthawareness #mentalhealthmatters #mentalhealthadvocate #mentalhealthsupport #mentalhealthwarrior #ruok #askforhelp #ruokday #hashtagr #askforhelpwhenyouneedit #askforhelpitsok See more