Mel's Gym and Fitness Centre for Women | Businesses

Mel's Gym and Fitness Centre for Women

Phone: +61 2 4934 4272

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25.01.2022 Hi i am looking for any coordination support that is looking for bootcamp that their clients can train in, just to keep moving, fitness, strength training, building muscle, increase muscle density, i specialize in working not only with men and women also people with disabilities, depression, anxiety, multiple sclerosis, parkinson disease, stroke, blind, deaf, people that can't walk, i can talior an excerise program for what the person needs if interested let me know

23.01.2022 HI I AM LOOKING FOR PARTNERS THAT WANT TO TRAIN TOGETHER FOR BOXING BOOTCAMP CLASSES, FOR WEDNESDAY NIGHTS AT 1730, FRIDAY NIGHT AT 1730 IF INTERESTED BOOK IN QUICK ONLY LIMITED SPOTS AVAILABLE $10 PER PERSON PER CLASS, LOCATED EAST MAITLAND

22.01.2022 Bloody not bad for a workout all done from a chair. Working smarter not harder

18.01.2022 Mel's fitness centre is looking for 10 people willing to train, i specialize in excerise program for everyone, also i specialize in training people with Parkinson's disease, multiple sclerosis, blind and deaf people, anxiety, depression, stoke. As long as you are willing to give it a go i will train you, if interested please let me know spots are going quick

17.01.2022 Hi i would like you to meet dave that works out with me 5 days a week he is now down 7.5kgs in 3 weeks only doing excercises in a chair, not only losing weight but also gaining muscle tone, THIS IS FOR YOU, if you want to do a low impact excerise program not joint injuries looking after your body message me know and START TRAINING, these are before and after

16.01.2022 Looking for ladies, kids, men, senior's, people will disability, that is willing to put the hard work in and lose weight as well as tone up, come check out my training, it is affective, pm me, only serious inquiries, this is one of my members that had lost 11kg well done jess

16.01.2022 Contractions to rose which has been training with me for 5 weeks and has lost 13.5kgs well done this is roses comment Mel Dee wow what a great add Mel, but I must say it’s a class of fun, challenges like no other.. did I feel I would benefit no not until I started this personal training classes. I’ve lost 13.5kilos in 5 weeks( such a proud moment) we are all different.. no judgment on how we look or what we need.. I invite you to join this madness of laughter as we work at our own pace.. even if you have health challenges hugs Rose

11.01.2022 Congratulations to dave, this is what you can achieve in 3 weeks training 5 to 6 days a week from a chair, congratulations in losing 7.5kgs in those 3 weeks well done keep it up

09.01.2022 A HUGE CONGRATULATIONS TO KRISTY FOR ACHIEVING HER GOALS KEEP UP THE HARD WORK AND TRAiNING, WHAT A GREAT RESULT Mel, I did it!!! 30.4kg down!!! Now let’s celebrate with cake.... Kidding!

05.01.2022 This is one of my members that train once a week, My boys do their training with this lady. So good to see our son actually gaining muscle, I hope to join them soon

04.01.2022 Well done to kayleen, kayleen trains with me a 7 days a week weather in class or or zoom just have a look at tge results well done kayleen