Memyhealth&i | Local business
Memyhealth&i
Phone: +61 414 766 752
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25.01.2022 For a limited time join our next round for $199. Offer ends 4pm - 18th September 2018
20.01.2022 Attention women between the ages of 25 40 We are searching for 30 women who want to live a healthier life, learn about the basics in Nutrition and get back into exercise. Our next Round starts on Saturday the 13th October 2018 and runs over 4 days (Each round includes 4 sessions) Session 1 Indoor theory session (3-4 hours) (Understand more about nutrition, exercise and most importantly about yourself) Sat 13th Oct 2018... Session 2 Cardio and other common exercises (Practical & Outdoors) Mon 15th Oct 2018 (1.5 hours) Session 3 Learn Self-Defence skills (Practical & Outdoors) Tues 16th Oct 2018 (1.5 hours) Session 4 Team Sports such as soccer (Practical & Outdoors) Tues 17th Oct 2018 (1.5hours) (For further details on duration & times please contact us) (All our programs and sessions will be based in Lidcombe NSW 2141) We at memyhealth&I teach & guide women the importance of looking after their health in the simplest, funnest way possible. Total cost is $300 (per round) Our package includes: Free lunch will be served after session 1 Free & unlimited water will be available throughout all sessions & at the end of each Round 1 person will have the chance to win a fitness pack valued at $100 (Includes dumbbells, boxing kit, Jump rope etc.) Special Offer Alert!!!! If you bring a friend you'll receive a special discount for the both of you $270 per person DON'T MISS OUT & CONTACT US NOW!!! Contact details: 0414 766 752 [email protected] Bookings must be made by the Friday the 28th September 2018
16.01.2022 Are you wanting to live a healthier life and not sure where to start? Do you need guidance in living a healthier Life? Struggling to lose weight & not sure why? If you said yes to any of the above questions you are in the right place. We at Myhealth& I support women who want to live a healthier life and support you.... Our nutrition coach will sit with you and talk to you. Get to know you, understand you and work with you. We also talk about Nutrition, 5 five food groups, simple ways to make life healthier for you, calorie counting, techniques in cooking & shopping when it comes to health. obstacles and what we can do to defeat them We also talk about exercise, what suits you. We concentrate on you and work around you. We are taking appointments for Monday the 15th October, our sessions go for 1 hour. Please call and make a booking Session cost is $90 (first session) If more sessions are requested they'll cost $45 per session after that (45 min sessions) All our sessions are based in Lidcombe Call or email us!!!
13.01.2022 Hace questions about our classes??? Call us
11.01.2022 We have now lowered the prices & are now accepting ages 21 - 40 years as per high demand... Sign up for our Next Round...Starts 13th Oct 2018.
10.01.2022 Happy New Year!!!! Need to make a new year's resolution? How about saving all your memories from getting destroyed in storage Don't wait any longer and let us m...ake it happen. Convert all your old tapes & reels into DVD or file. Contact us!!! See more
05.01.2022 Stay tuned new classes & sessions to be advised
02.01.2022 Have questions? Post them here
02.01.2022 New classes available - Feb 2020 Don't miss out!!!
