Men's Health Coaching | Health/beauty

Men's Health Coaching

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22.01.2022 OK here's something all bloke who like a good steak or saussage with their beer need to watch! I'll post part 2 on Friday. http://www.abc.net.au/catalyst/heartofthematter/

22.01.2022 For those of us who are sprinters and not plodders, research has finally validated that by keeping your exercise short and sharp you can get all the benefits that the long, slow distance runners, riders, swimmers and walkers get from their workouts. You've just got to make it a regular thing. here's some thing to read just in case you don't believe me: http://theconversation.com/health-check-high-intensity-micr

21.01.2022 To find out more about Men's Health Coaching visit our website: http://www.menshealthcoaching.com.au

21.01.2022 As promised, here's part 2 of the Catalyst program, Heart of the Matter - Scary: http://www.abc.net.au/catalyst/stories/3881441.htm

20.01.2022 It's time to stand up for your health. Check out this story from Catalyst on ABC TV called "Sitting is Deadly" http://www.abc.net.au/catalyst/stories/3871096.htm

17.01.2022 Can exercise make us smarter? It appears that it can: http://sportsfitnessnetwork.com//can-exercise-make-us-sma/#!