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Bridging the Gap Community Services Inc. in Coffs Harbour, New South Wales | Charitable organisation



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Bridging the Gap Community Services Inc.

Locality: Coffs Harbour, New South Wales

Phone: +61 2 5606 2167



Address: 183 Rose Ave 2450 Coffs Harbour, NSW, Australia

Website: https://www.bridgingthegapcommunityservices.com.au

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25.01.2022 Have you entered our competition to win a swag bag? Hurry, entries close TOMORROW! If you haven't seen them yet, check out the details in our original post. Winners will be announced at 4pm on 5 November. Good luck everybody!



24.01.2022 Unfortunately, during COVID-19, we've seen cases of domestic violence escalate across the country. Our little town is not immune to this problem. Do you suspect someone you know is in an abusive relationship? Here are some of the signs to look out for: they seem afraid of their partner or always very anxious to please them they often cancel plans at the last minute... they seem afraid something may make their partner angry they stop seeing friends or family they stop their phone calls when their partner comes into the room their partner continually phones or texts when they are out of the house their partner is ‘jealous’ and ‘possessive’ and accuses them of seeing other people their partner seems overly attentive, remains constantly by their side or is watchful about who they talk to they have become anxious or depressed, quieter and may have lost their confidence they have bruises, sprains or cuts on their body that they says are 'accidents' their partner controls the family's finances, gives them no access to money or they must justify every cent they spend their partner controls their activities, the way they dress or their contact with friends and family they say their partner wants them to leave their job their partner ridicules or insults them publicly or you sense volatility in their comments their children's behaviour has changed they appear frightened or exhausted If you recognise some of these signs, ask them gentle questions like "is everything okay at home?". Respect their boundaries if they don't want to talk, just let them know you are there for them. Don't tell them what to do or blame them for staying in the situation. Reach out to support lines like 1800 RESPECT. Most importantly, look after yourself. This is a stressful situation to be in. You can always stop in and see us to chat or access free counselling, or we can refer you to free psychologist appointments.

23.01.2022 And the winners in our swag giveaway are ... Robyn Spies (who is winning TWO swags thanks to her bonus entry!) And John Crisp ... Please come and collect your swag bag/s from the Men's Resource Centre (183 Rose Avenue) Tuesday to Thursday, from 9am to 3pm. They'll need to be collected by the end of the November. Thanks for sharing the giveaway everyone, we hope you all have a merry Christmas!

22.01.2022 Have you met Gail? She's one of our newest superstars! Gail first came to us a few months ago with her son and found that Bridging the Gap was a great place for people to get help, with everything they needed to move forward in life. She felt so welcome and had such a desire to learn new things, that she kept coming back every week as a volunteer team member. Now, she's part of the family!... Gail says that she leaves on Thursday afternoons and she can't wait to come back on Tuesday morning - and that's what makes her so special. Thank you for everything you do Gail, we appreciate you! Please join us in welcoming Gail to the team by leaving her a message below :-)



20.01.2022 When was the last time you had a really good chat with someone? We know how hard it can be. There’s never enough hours in the day, you don’t want to burden anyone with your problems and it can be awkward opening up. ... But making time to talk is really important for your mental health. In fact, it’s a lifesaver. It’s #mentalhealthmonth this month, and we want to challenge you to make the time to talk and tune in. Meet a mate for a surf. Walk the dog with your wife. If you’ve got a friend in need, pick up the phone and reach out to them. If you don’t feel like there’s anyone around you that you can talk to, give us a call or pop in to see us at 183 Rose Avenue. We are always here to listen, with an open ear, and open heart.

20.01.2022 Thanking you Luke, it's an awesome song to share..

19.01.2022 "Raffle for the Right Reason" $2 per ticket 3 for $5 8 for $10... All proceeds will go directly to Bridging The Gap Community Services Inc, non-for-profit trust fund to purchase much needed food supplies, office materials, men's clothes, programs and so much more. Our organisation solely relies on the efforts of our fully qualified team who volunteer their time and the support from our community, this not only assists us in doing our job but it also helps thousands of people in less fortunate situations, see the light and feel prosperity again Our aim is to remove barriers and open opportunities for people from all walks of life. We do this by offering counselling, music therapy, programs, food, electricity and so much more. Over the next month, our volunteers will be busy out in the community selling tickets, that will also be available for purchase at our office on 183 Rose Ave, Coffs Harbour from 9am - 3pm every Tuesday, Wednesday and Thursday. A big thank you to all the businesses that have come together with us, to make this raffle happen. To donate directly Please use the details below; Banana Coast Credit Union Account Name : BRIDGING THE GAP COMMUNITY SERVICE INCORPORATED BSB: 533-000 ACC: 000197582 "At the end of the day, its not about what you have; Even what you have accomplished, Its about who you have lifted up, Who you've made better, Its about what you've given back"



18.01.2022 BIBLE STUDY AND SUPPER Tuesday night! We are so pleased to be holding a free bible study and supper session at 6.30pm on Tuesday, 1 November, in partnership with the Longriders Motorcycle Club. Let us know if you can make it by messaging us on here or calling the office. We hope to see you there!

18.01.2022 Can you believe Christmas is only a month away? We know the lead up to Christmas can be stressful for lots of people, especially if you're experiencing financial pressures or struggling on your own. This makes right now a really good time to reach out and talk about what's going on, so you don't feel like you have to do it alone in the lead up to the holidays.... We'd love to see you over the coming weeks to share a meal and have a chat, before we break for Christmas. So please stop by, have lunch on us, and let's talk about worries, dreams and more.

16.01.2022 WHAT’S IN THE BAG? We are now stocking @escabags for women and kids escaping domestic violence. They are full of baby and personal care items plus a heartfelt note from the person who created them. Check them out! Is there anything else you’d like to see in these bags?

15.01.2022 A big thank you to anonymous for your wonderful donations today, your generosity will bless so many in our community.

15.01.2022 Does anyone know what instrument this is? It’s so special that Chris had it made and brought over from America! If you’d like to hear it played, please join us for free Bridging Beats and lunch tomorrow we’d love to see you there!



14.01.2022 Just a reminder for those who shared our swag giveaway - please make your post public so that we can see your name! There's a few we can't see and we'd love to put you in the drawer. Just: - Go to your post - Click the three dots in the top right hand corner - Click Edit Privacy/Audience - Change to Public... Good luck everyone! See more

14.01.2022 Malcolm and his family knew that something needed to change, but he never realised what a difference counselling could make.

13.01.2022 Thanks Chris and Scotty, see you next week.

13.01.2022 We are now stocking Escabags - Escape Bags for women and children escaping family violence. The bags are lightweight, made by volunteers, and filled with the necessities you made need when escaping a violent situation. If you have taken the brave first step towards becoming a survivor and need help, please contact us or stop in at the centre. We can help you with Escabags, food, counselling, homelessness support and more. https://www.escabags.com/what-are-escabags

13.01.2022 A productive day getting together with Lifeline Mid Coast NSW, MENtors for Men & Coffs Harbour Men's Shed today at the Harbourside Markets. It was a pleasure to spend the day connecting with you all. Look forward to collaborating in the future, for our community.

12.01.2022 He cooks delicious food, he plays wonderful music, he teaches budget cooking classes - our Paul can do no wrong! Do you know a man who can rival Paul for Hubby of the Year? Tag him below!

12.01.2022 IT'S TRUE! Looking after your mental health doesn't have to be scary, involve awkward waiting rooms or cost you a thing. We hold casual, stress-free and cost-free lunches three times a week, so you can grab a bite to eat and chat to others about what's going on. If you'd rather just listen, that's okay too. We don't judge and we don't have any expectations. If you know someone who could use some encouragement to have a chat - share this post - it could be the inspiration th...ey need. It's #MentalHealthMonth and we're chuffed to have the support of WayAhead - Mental Health Association NSW to help deliver communal lunches this month. Thank you

11.01.2022 Have you seen our disco balls? There’s nothing like a bit of extra bling to brighten up your day! WISHING YOU ALL A SPARKLY WEEK if you need cheering up, come in and see us!

11.01.2022 You might recognise our lovely mate Andy, who has been coming into see us for over four years! Andy is a talented poet and business owner, who has just started a new micro-herb business An Eclectic Bunch. We thought you'd like to hear one of his remarkable poems: Clears my head... Standing alone on the river's edge, The moonlight's reflected from the water's caress. Alone with my thoughts, well I drift away, As I take a walk down that old memory lane. Of the times gone by, both good and bad, Where I've been and what I've had. I often wonder, when it will end, And just how many were my true friends. Now I try to keep my feelings well hidden from view, So much forgiven and forgotten too. That's why I'm alone on the water's edge, The water's caress, Well, it clears my head. Thank you, Andy, your words always transport us and we are so grateful you share them with us.

11.01.2022 GIVEAWAY TIME! WIN ONE OF FIVE SWAG BAGS! We were gifted these amazing swag bags, but unfortunately they are too small for our boys! They are best suited to kids or women on the shorter side (pictured here - sorry Julia! ). They are brand new, neatly packaged with carrying straps, that unroll to a slim mattress and canvas blanket/foot cover - perfect for a backyard adventure!... WHAT YOU NEED TO DO TO GO IN THE DRAWER: Like our Instagram or Facebook page Share this post to your feed/page Make sure your settings and post are set to public so we can see your entry! Bonus entry if you tag three friends below Entries close 30 October with winners drawn 5 November just in time for Christmas! Winners will be chosen at random. If you win, you'll need to pick up your swag bag from the Men's Resource Centre (183 Rose Avenue) during business hours. Get sharing friends - good luck!

10.01.2022 Always was, always will be. This week is #NAIDOCWeek and it’s a great time for us all to come together and celebrate the history, culture and achievements of Aboriginal and Torres Strait Islander peoples, and to recognise the traditional owners of the land we walk on, the Gumbaynggirr people. What are you doing to celebrate #NAIDOC2020 ?

10.01.2022 This year’s Mental Health Month theme is TUNE IN. Tuning in means being present, being aware of what’s happening within you, and in the world around you. There’s lots of different ways to tune in, you could: Put your phone down, close your eyes and focus on your breathe.... Go for a walk and sit by the ocean. Share a meal with someone drop into the Men’s Resouce Centre for free lunch Tuesday to Thursday. Listen to your favourite song. Have you got any tips for tuning in?

10.01.2022 From the team at Bridging The Gap, We would like to thank all of our 2020 clients for reaching out to us for help and allowing us to be a part of your journey. It has been an absolute pleasure <3 ... We would like to invite all our 2020 clients to our Christmas party. Let's celebrate and get together ready for the festive season & new year. Please RSVP by 8th of December with our admin or PH (02) 5606 2167.

10.01.2022 On TODAY Saturday 28/11/2020 Come on down to our garage sale, grab a bargain and a sausage sizzle!! $2.50 Sausage sizzle... $2.50 Cold Drink

09.01.2022 THOUGHT OF THE DAY: Are you lifting others up or pushing them down?

08.01.2022 We're planning our programs for the coming year and we'd love to know which programs you would be interested in! We run 8 week courses, such as: Anger management Cooking on a budget... Parenting Drugs and alcohol Are you looking to complete a self-help course and set yourself up for the year ahead? Then send us a message!

08.01.2022 Working with our counsellors, Fred came through troubles in his relationship and continues to come to Bridging the Gap to chat with our other clients and counsellors. He loves how relaxed and welcoming the scene is and that he can work in the garden or just kick back. And we love having longstanding clients like you, Fred! Thank you.

07.01.2022 There’s nothing better than live music and jamming with your mates. That’s why we are holding Bridging Beats music sessions every Thursday from now on! Sit back and relax, check out Chris’s amazing instruments or bring your own if you feel like a jam! If you’re lucky, you might even get a saxophone solo from the talented Chris or a rockin Bass solo from Paul. We’ll see you tomorrow!

07.01.2022 SHARE IF YOU AGREE. That's why we offer free, no hassle, no judgement counselling in Coffs Harbour to anyone who needs it. At Bridging the Gap you can also get:... A referral for a Mental Health Care Plan so you can have free sessions with our psychologist. Free breakfast and lunch three times a week. Support with Centrelink, Medicare, going to court and housing. Heaps more. Just drop in and see us at 183 Rose Avenue, 9am to 3pm Tuesday to Thursday.

06.01.2022 Have you heard about BEING's mental health peer support line? They are open 7 days a week from 10am to 4pm and 6pm to 10pm to chat with you if you feel you are at risk of crisis or emotional distress. Just call 1800 151 151 to speak to their specialist support team, for free.

05.01.2022 It's #NAIDOCWEEK and the poster for this year was designed by the prestigious National NAIDOC Poster Competition winner, Tyrown Waigana. Waigana, a proud Noongar and Saibai Islander, created this amazing piece 'Shape of Land', which depicts the Rainbow Serpent coming out of the Dreamtime to create this country and how we are strongly connected to it. Have you got a favourite local Indigenous artist? Tag them below so we can all check them out!

04.01.2022 Thank you SecondBite for this yummy haul of pastries from Coles! They are the perfect addition to our communal lunches for those in need. If you didn’t know, SecondBite is a food rescuer and redistributor they pick up surplus food from retailers and send it to charities like us. We couldn’t do what we do without you, so thank you SecondBite! If you’re hungry, hop on down to 183 Rose Avenue and share a meal with us you’ll have to be quick our food never lasts long!

04.01.2022 It’s #MentalHealthMonth! To celebrate, we’ll be checking in with ourselves, checking in with each other, and holding communal lunches three times a week for anyone who needs someone to talk to. We’re all in this together. What are you doing right now to look after your mental health?

04.01.2022 Have you met our bright star Stacey? Stacey has been volunteering with us for a few months now, after a series of unfortunate events had her feeling like there was a block in her life. She decided a change was needed and that to bring positivity into her life, she would give positivity back to the community. And it worked! Within four weeks of volunteering, Stacey stepped up to do her Certificate 4 in Community Services and is on the road to making big changes in our town. St...acey has gone through her own ups and downs in life, so she relates to every single person who walks through our doors. She is a bubbly, bright personality in the office and fits right in with the rest of the team. We are so grateful for volunteers like you Stacey, thank you for everything that you do!

04.01.2022 I want people to know that they’re not alone. And that is is actually okay to reach out. Rabbitohs legend Greg Inglis opens up about his own struggles with mental health and addiction, and his road to recovery: https://www.facebook.com/ABCIndigenous/videos/313793866715192/ It’s never too late to ask for help. If you’re struggling, give us a call or come and see us now.

03.01.2022 It was an absolute pleasure to have met and had some quality time with Pat today. We look forward to working with Pat and his team more in the future. #internationalmensday2020 #bethechangeyouwanttosee #communitysupport

02.01.2022 It might be cold outside but it’s heating up here today as we connect through music, food and good old fashioned conversation.

01.01.2022 I don’t deserve this. That’s what we often hear from our clients when they come into our headquarters at the Men’s Resource Centre. But you know what? YOU ARE WORTHY. ... You are worthy of good food. You are worthy of a warm place to rest. You are worthy of great company We see you and we care about you. So don’t deny yourself a moment or two of comfort - come in, have a chat, get a bite to eat, and look after yourself.

01.01.2022 Happy International Men's Day! International Men’s Day is an opportunity to appreciate and celebrate the men in our lives and the positive contribution they make to society! International Men’s Day encourages men to teach the boys in their lives the values, character and responsibilities of being a man.... We highlight positive role models and raise awareness of men’s well-being. "We must become the change we seek"

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