Mental Mobility in Sydney, Australia | Addiction service

Mental Mobility

Locality: Sydney, Australia

Phone: +61 425 222 243

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• Medical and health
• Mental health service
• Addiction service

24.01.2022 The man doesn’t know that there is a snake underneath. The woman doesn’t know that there is a stone crushing the man. The woman thinks: I am going to fall! And... I can’t climb because the snake is going to bite me! Why can’t the man use a little more strength and pull me up! The man thinks: I am in so much pain! Yet I’m still pulling you as much as I can! Why don’t you try and climb a little harder!? The moral is you can’t see the pressure the other person is under, and the other person can’t see the pain you’re in. This is life, whether it’s with work, family, feelings or friends, we should try to understand each other. Learn to think differently, perhaps more clearly and communicate better. A little thought and patience goes a long way. Be kind to people. Everyone we meet is fighting their own battle.

23.01.2022 Eating well, getting active, getting enough sleep, spending quality time with your mates, helping out someone who needs help, and seeking help when you need it are all ways to improve your mental health.

22.01.2022 Globally, every minute, a man dies by suicide. In Australia, 75% of suicides are men. We can prevent it.

22.01.2022 "We introverts rely on a different neurotransmitter, acetylcholine, which makes us feel good whenever we turn inwardsomething we’re much better able to do in calm environments, with minimal external stimulation."

21.01.2022 https://www.psychologytoday.com//why-asking-help-is-hard-do

19.01.2022 Improve your emotional intelligence and you'll improve your relationships.

18.01.2022 Don't. Give. Up...... you're not allowed!

16.01.2022 A Movember study (found) 78 per cent of blokes believe that they’re there for their mates if they needed emotional support, (but only) 48 per cent of men believe that their mates are there for them if they needed emotional support,

16.01.2022 Anxiety or panic attacks? Read this.

13.01.2022 Talking about mental health can be tough. Learn how to touch base with small business owners you know with our support guide.

11.01.2022 E-cigarettes are unhealthy and addictive.

11.01.2022 https://w anxiety-mental-health-pandemic/12098754

01.01.2022 www.lifeline.org.au