Mental Awareness Foundation in Kangaroo Point, Queensland | Charitable organisation

Mental Awareness Foundation

Locality: Kangaroo Point, Queensland

Phone: +61 415 176 767

Address: Captain Burke Park, 117 Holman Street 4169 Kangaroo Point, QLD, Australia

Website: http://www.walkforawareness.org.au

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• Community organisation

25.01.2022 Walk For Awareness supported By @tessa_group Sunday , 11th of October 2020 Register now - walkforawareness.org.au Welcome ladies and gentlemen to a short series of the mental awareness foundation asking questions about what do people do for their own mental health during these interesting times. Today meet Brendan Tutt one of the owners of Tessa Group our major sponsor for the last four years in a row. In the last 10 years of been involved in mental health awareness, one th...ing I have truly learnt is taking the time out for yourself, and insuring that you focus on recharging your batteries for your own mental health . @walkforawareness @qldmentalhealthweek @mentalawarenessfoundation

25.01.2022 Everybody goes through hardships in life and it's completely understandable if you find yourself falling apart sometimes. The most important part is that you get back up and try again. You need to have faith in yourself. Be brave and take risks. You don't have to have it all figured out to move forward. #MAF #mentalawarenessfoundation #MAFwalk #selflove #speakup #support #mentalhealth #mentalhealthawareness #suicideprevention #seekhelp #findyourunwind #live #learn #love #QMHW #raiseawareness #mentalillness

25.01.2022 START YOUR DAY WITH THESE AFFIRMATIONS #MAF #mentalawarenessfoundation #MAFwalk #selflove #speakup #support #mentalhealth #mentalhealthawareness #suicideprevention #seekhelp #findyourunwind #live #learn #love #QMHW #raiseawareness #mentalillness

25.01.2022 Dreams and goals are rarely ever achieved without some challenges and setbacks. These only help you become stronger and ready. So that when the time comes that it's in front of you, you'll hit it perfectly #MAF #mentalawarenessfoundation #MAFwalk #selflove #speakup #support #mentalhealth #mentalhealthawareness #suicideprevention #seekhelp #findyourunwind #live #learn #love #QMHW #raiseawareness #mentalillness

25.01.2022 Thank you to Team Lake Macdonald, walking and supporting mental awareness in Cooroy, Sunshine Coast. What an inspiring and beautiful bunch! #MAfwalk Queensland Mental Health Week

25.01.2022 Co-founder of MAf Wesley Vasile talks to Mind & Body Coach, Lachlan Stuart! Lachlan Stuart is the founder of The Man That Can Project! Take time for mental health and Walk 8km for Mental Awarenessm presented by Tessa Group, at walkforawareness.org.au - in Brisbane or virutally anywhere around Australia! Queensland Mental Health Week

25.01.2022 Join our 2020 Ambassador Jade Holland for the Resilience Tour in collaboration with The Pushworth Group! Upcoming shows + the release of the all-new single at Walk for Awareness (for all our virtual participants, you will catch this on the livestream here on Facebook on event-day). Join Jade Holland and walk 8km on October 11 for mental health, awareness and to save lives.... walkforawareness.org.au Queensland Mental Health Week Queensland Mental Health Commission See more

24.01.2022 Yes, you can be a strong person Look out for others, speak with kindness, and stand up when you see someone being wronged. The world can use more strong people like you. #MAF #mentalawarenessfoundation #MAFwalk #selflove #speakup #support #mentalhealth #mentalhealthawareness #suicideprevention #seekhelp #findyourunwind #live #learn #love #QMHW #raiseawareness #mentalillness

22.01.2022 Mental Awareness Foundation and the Resilience Tour lands in Toowoomba tonight with 2020 MAf Ambassador Jade Holland! We're delighted that Jan from Heritage Bank has joined us! Take time for mental health. Join Australia's largest Walk for mental Awareness on October 11 - in Brisbane or join virtually anywhere! walkforawareness.org.au

22.01.2022 Life sometimes takes us on a detour we did not plan for. When this happens, don't be discouraged. Sometimes these detours are just preparing us for the things we want to achieve, so that when we're there, we're ready for it. Believe that what is meant for you will find its way ... #MAF #mentalawarenessfoundation #MAFwalk #selflove #speakup #support #mentalhealth #mentalhealthawareness #suicideprevention #seekhelp #findyourunwind #live #learn #love #QMHW #raiseawareness #mentalillness

22.01.2022 The days ahead can seem like a spiral staircase. The further down you look, the dizzier it makes you. So take each day one step at a time. There is no rush. Because one step at a time, no matter how small it may feel, will still get you far from where you began #MAF #mentalawarenessfoundation #MAFwalk #selflove #speakup #support #mentalhealth #mentalhealthawareness #suicideprevention #seekhelp #findyourunwind #live #learn #love #QMHW #raiseawareness #mentalillness

22.01.2022 We understand that some days can feel heavier than others, and that's okay. It's real, and it happens to many. But more importantly, we want to remind you that there are sunny days as well. And if we can remember to focus our energies more on that, then we'll we can get through anything Register for the Walk For Awareness event happening on 11 October 2020 (physical and virtual): https://hubs.li/H0w2yGm0. It's time for us to band together in support of friends and families ...who are going through mental illnesses. #MAF #mentalawarenessfoundation #MAFwalk #selflove #speakup #support #mentalhealth #mentalhealthawareness #suicideprevention #seekhelp #bipolardisorder #findyourunwind #live #learn #love #QMHW

21.01.2022 Today is also things MAf Its really important to thank our sponsors and get them involved in encouraging the walk event . Here is my brother and I taking the time to interview these amazing people about why mental wellness and the importances of mental health awareness . ... Our organisation encourages you and your business place to get involved in this years Walk For Awareness 2020 - supported by Tessa Group. You can walk anywhere in Australia or if your in Brisbane or QLD you can participate in our COVID safe outdoors event - Sunday 11th of October 2020 Honestly , if you are in any location in Australia , Hereby Bay, Byron Bay , Ballarat , Melbourne , Sydney or evening Ayres Rock , you can participate in this mood improving event - simply register at walkforawareness.org.au Walk in your local area to show solidarity behind mental health awareness.

21.01.2022 Haha very true... a reminder that we so need to be easier on ourselves!!

21.01.2022 Tune into this insightful and brilliant video discussion with co-founder of MAf Wesley and Shana from Suicide Prevention Pathways. Suicide Prevention Pathways (SPP) delivers services and programs to raise awareness of suicide in our communities through individualised coaching, mentoring, training and education. Queensland Mental Health Week Queensland Mental Health Commission ... #TakeTime #FindYourUnwind See more

21.01.2022 We'd like to thank our supporters, sponsors, ambassadors, dignitaries and the wider community for making Walk for Awareness, presented by Tessa Group, what it is today. walkforawareness.org #MAfwalk Queensland Mental Health Week Production by Unveil Media

21.01.2022 A massive thanks again to everyone who made our 10th annual Walk For Awareness a success! Your support reaches far beyond the event. We hope to see you again in the next one! Until then, we are still open for donations and fundraising through our website https://hubs.li/H0xXYbT0 until the end of October #MAF #mentalawarenessfoundation #MAFwalk #selflove #speakup #support #mentalhealth #mentalhealthawareness #suicideprevention #seekhelp #findyourunwind #live #learn #love #QMHW #raiseawareness #mentalillness

21.01.2022 For those who are struggling with mental illness, it can be difficult for them to articulate their feelings... let alone the thoughts they have going through their heads. So if you ever find yourself in a position to help, may it be through a listening ear or uplifting words, don't hesitate to extend it. While their journey to healing may be long, it can give them a sense of hope knowing that someone sees them and is rooting for their recovery.... You can also join us on 11 October 2020 (Sunday) for Walk for Awareness here: https://hubs.li/H0w2yGF0. We will be holding the event both physically with safe measures in place and virtually, so you can participate wherever in Australia you are #MAF #mentalawarenessfoundation #MAFwalk #selflove #speakup #support #mentalhealth #mentalhealthawareness #suicideprevention #seekhelp #bipolardisorder #findyourunwind #live #learn #love #QMHW

21.01.2022 The Mental Awareness Foundation has been very fortunate to receive so much support through the years. And for that, we thank all of you. This year, our mission continues. Through your help, we are able to support charities that work directly with different communities, raising awareness about depression and mental illness while supporting the preservation of life. We do this by delivering exciting and informative experiences and events - one being our flagship event: Walk for... Awareness. Your participation in these activities - donating, volunteering, and attending - then support various organisations that work on the frontline of mental health support. It goes beyond the distance we walk and the events we do. It truly reaches far and wide, thanks to you. We've covered a lot, yet there is more to be done, and we hope that you continue to join us. #MAF #mentalawarenessfoundation #MAFwalk #selflove #speakup #support #mentalhealth #mentalhealthawareness #suicideprevention #seekhelp #findyourunwind #live #learn #love #QMHW #raiseawareness #mentalillness

20.01.2022 Everyday, our hearts are warmed by the stories we come across - of how the MAF community has influenced their lives. And even more amazing - . We are truly honoured to have such a massive community of loving and supportive individuals. With everyone contributing in their own way - raising awareness, opening hearts and minds, and creating a safe space for those who seek it. Our mission continues. We encourage everyone to join us.... https://hubs.li/H0DKZ340 #MAF #mentalawarenessfoundation #MAFwalk #selflove #speakup #support #mentalhealth #mentalhealthawareness #suicideprevention #seekhelp #findyourunwind #live #learn #love #QMHW #raiseawareness #mentalillness

20.01.2022 I hope you are proud of all you've overcome, because there's a brighter future ahead. And I am hopeful for you #MAF #mentalawarenessfoundation #MAFwalk #selfl...ove #speakup #support #mentalhealth #mentalhealthawareness #suicideprevention #seekhelp #findyourunwind #live #learn #love #QMHW #raiseawareness #mentalillness See more

20.01.2022 Relive the energy, emotion and spirit of the 2020 Walk for Awareness through these video highlights. Who is with us to walk for mental health and awareness in 2021? Queensland Mental Health Week Queensland Mental Health Commission

20.01.2022 Chelsea Keim takes time to reflect at the 2020 Walk for Awareness and shares the value of talking about mental health with friends, family and others. The MAf community is stronger together, thank you for your love and ongoing support. Please reach out to friends and family, mental health check-ins are so important. Save the date: 2021 Walk for Awareness - Sunday 10 October... Video credit: Unveil Media

20.01.2022 The event may be over, but we continue to #WalkForAwareness Donations are still accepted through https://hubs.li/H0xXL0S0. As well, let's continue to create safe spaces for others to open up and get access to professional help, and to being more caring and understanding towards those suffering from any mental illness.... Your support is much appreciated and will continue to create a positive impact in someone's life #MAF #mentalawarenessfoundation #MAFwalk #selflove #speakup #support #mentalhealth #mentalhealthawareness #suicideprevention #seekhelp #findyourunwind #live #learn #love #QMHW #raiseawareness #mentalillness

19.01.2022 Those who suffer from mental illness often find that they're in a tug-of-war with themselves. Constant internal dialogues that contradict each other; feeling good now and bad the next second. It is truly a difficult burden to carry, especially when you don't feel safe expressing it. As a result, a lot of people who have mental illness tend to hide it and present themselves as if they are okay. That is why we need to be more empathetic and connected with those around us. Just ...because they don't "look" like they are carrying a burden does not mean they aren't. Mental illness does not have a "look". The notion that an internalised illness must be externalised is wrong and certainly does not help anyone. So, if you come across someone who might think this, take it as an opportunity to educate them on mental health. Explain the issue and how they can contribute to ending the stigma. The less we are afraid to share what we know with others, the more we are able to spread awareness. #MAF #mentalawarenessfoundation #MAFwalk #selflove #speakup #support #mentalhealth #mentalhealthawareness #suicideprevention #seekhelp #taketime #findyourunwind #live #learn #love #QMHW

19.01.2022 Join Mental Awareness Foundation Ambassador and Paralympic Swimmer Lakeisha Patterson OAM and Walk for Awareness on Sunday 11 October. Register to walk for mental awareness in Brisbane or virually anywhere at walkforawareness.org.au Australian Paralympic Team Swimming Australia Visit Queensland, Australia #TakeTime #QMHW Queensland Mental Health Week

18.01.2022 , . There will be someone who's also going through the same things you are, and they are trying to figure things out too. And like all the other obstacles you've had to face in the past, you'll overcome this one too. Because no matter how difficult it may seem at the beginning, there is always a 'stronger you' waiting at the end.... So hold on... because YOU'VE GOT THIS #MAF #mentalawarenessfoundation #MAFwalk #selflove #speakup #support #mentalhealth #mentalhealthawareness #suicideprevention #seekhelp #findyourunwind #live #learn #love #QMHW #raiseawareness #mentalillness

18.01.2022 Suicide Prevention Pathways is one of the organisations that the Mental Awareness Foundation is proud to support. We caught up with Shana Challenor, CEO of Suicide Prevention Pathways, to talk about their programs and how they raise awareness about suicide in our communities through individualised coaching, mentoring, training and education. Their approach is to provide organic care, compassion, and support to people who are contemplating suicide - or to their family and frie...nds. And because of your support for MAF, we are able to extend help to Suicide Prevention Pathways so that they can continue their programs and reach out to even more people going through hardships. Watch this video https://hubs.li/H0DL0Yh0 to get more insight from Shana herself Thank you, Shana, for your time! #MAF #mentalawarenessfoundation #MAFwalk #selflove #speakup #support #mentalhealth #mentalhealthawareness #suicideprevention #seekhelp #findyourunwind #live #learn #love #QMHW #raiseawareness #mentalillness

18.01.2022 Thank you so much to everyone for helping us make yesterday's Walk for Awareness event a HUGE success Through your donations and support, we are able to help organisations and various charities working at the frontline of mental health support. There is truly amazing work being done and more needed to be done. The fundraising continues. You can still donate through here until the end of October: https://hubs.li/H0xNgRr0.... #MAF #mentalawarenessfoundation #MAFwalk #selflove #speakup #support #mentalhealth #mentalhealthawareness #suicideprevention #seekhelp #findyourunwind #live #learn #love #QMHW #raiseawareness #mentalillness

17.01.2022 We had the opportunity to join Liam for a Podcast Episode with Grow to talk mental health and awareness. Grow is a national organisation enabling personal growth and development for people experiencing a mental health condition or illness or having difficulty. Take time and join Australia's largest walk for mental awareness on October 11: link in bio!... #TakeTime #QMHW #MAfWalk #MentalHealth #FindYourUnwind

17.01.2022 CHECK IN ON SOMEONE TODAY An important message we come across often especially during #SuicidePreventionMonth. And we understand that the follow-through can be tougher than it sounds. You might worry about how to approach your friends or even embarrass them by asking how they're doing. You may be unsure of what the best way to reach out is. Should you do it over text? Would they be okay with a call? An email? These are valid questions. Checking in does require a little thou...ght and planning. But with preparation, you will be able to support those around you thoughtfully. Here are some tips on how to start. Be relaxed. Choose a quiet location with no distractions. Express your concerns warmly. Ensure a safe space for them to open up by asking questions like "How have you been?" Do you have tips on how to check in with someone as well? Leave them in the comments and let's help each other reach out. Join us in raising awareness about mental illness and the issues and stigma surrounding it. Register for Walk for Awareness on 11 October 2020 (virtual or physical) here: https://hubs.li/H0w2yL00 #MAF #mentalawarenessfoundation #MAFwalk #selflove #speakup #support #mentalhealth #mentalhealthawareness #suicideprevention #seekhelp #bipolardisorder #findyourunwind #live #learn #love #QMHW

17.01.2022 It is sad to think that there are many suffering from mental illness in silence. Unfortunately, this is the reality for them. Due to society's lack of awareness and education on the issues, conversations about mental illness itself aren't normalised. Therefore, those who are experiencing it feel like they aren't free to talk about it or ask for help. This is why we need to keep speaking up - for those who can't, for those who hide behind a smile, for those who simply don't ev...en know how to begin. Visit https://hubs.li/H0BBsmH0 to find out how you can help. #MAF #mentalawarenessfoundation #MAFwalk #selflove #speakup #support #mentalhealth #mentalhealthawareness #suicideprevention #seekhelp #findyourunwind #live #learn #love #QMHW #raiseawareness #mentalillness

17.01.2022 Mental Awareness Foundation joined forces with Australian country music star Jade Holland to produce The Resilience Tour 2020. Mental Awareness Foundation is proud to announce that Jade Holland will continue as an Official Ambassador in 2021. Jade Holland will be LIVE at Lefty’s Music Hall, as part of the Do it Right single tour launch, on Thursday 26 November with guests Natalie Pearson & Laura Frank to share in an official announcement!... $5 per ticket will be donated to the Mental Awareness foundation. Visit Jade Holland for more event information. Queensland Mental Health Week Queensland Mental Health Commission The Pushworth Group

16.01.2022 When you're always looking down, it's difficult to appreciate the beauty of life that surrounds you. Look up and look around you, and start to see what life has to offer #MAF #mentalawarenessfoundation #MAFwalk #selflove #speakup #support #mentalhealth #mentalhealthawareness #suicideprevention #seekhelp #findyourunwind #live #learn #love #QMHW #raiseawareness #mentalillness

16.01.2022 According to data provided on the eSafety Commission, "1 in 5 Australian young people reported being socially excluded, threatened or abused online." Cyberbullying is a harmful behaviour that has repercussions for those on the receiving end of it. It happens online through different streams such as email, social media, forums, apps, and many other communication platforms. It can take on different forms such as name-calling, negative comments (even those masked as sarcasm), ma...king false accusations or spreading rumors, stalking, and a number of other things that attack another person. If you are experiencing anything similar, please reach out and talk to someone. It may feel like nothing at the beginning, but it can unknowingly affect your mental health especially if the situation prevails. And always remember to be kind, EVEN ONLINE. Together, we can put an end to cyberbullying. #MAF #mentalawarenessfoundation #MAFwalk #selflove #speakup #support #mentalhealth #mentalhealthawareness #suicideprevention #seekhelp #bipolardisorder #findyourunwind #live #learn #love #QMHW

15.01.2022 It was an honour for Raewyn, the Mental Awareness Foundation CEO, to attend and present to our wonderful partner Tessa Group, at a breakfast earlier today. Australia's biggest mental health walk 'Walk For Awareness 2020' supported by Tessa Group is going ahead: get involved in either our physical event in Brisbane or our virtual event anywhere in Australia! Thank you Tessa Group for your ongoing support for mental health and awareness.... walkforawareness.org.au

15.01.2022 FETCH ASSISTANCE DOGS joined Walk for Awareness at Manly, Queensland. #MAfwalk #TakeTime Queensland Mental Health Week

14.01.2022 Thank you for joining the Mental Awareness Foundation for the 2020 Walk for Awareness. Whether you joined us in Captain Burke Park, Brisbane, or walked virtually anywhere, we hope you enjoyed the special event. While the experience is still fresh in your mind, we would like to call on your valuable feedback to please complete the post-event survey. Your insight will help us improve the event in the years to come. Thank you once again and we look forward to seeing you return t...o Walk for Awareness in 2021. Please take the event survey: https://bit.ly/3k2gTrx Queensland Mental Health Week Queensland Mental Health Commission

14.01.2022 Please reach out, connect and take time for mental health. Our aim is to build a foundation which is breathing life, colour and focus into mental health and illness. www.mentalawarenessfoundation.org... Queensland Mental Health Week Queensland Mental Health Commission

14.01.2022 Bipolar disorder can be confusing, especially for someone viewing it from the outside. If you have a friend or a family member who is living with bipolar disorder, they may be hesitant to share how they feel. So if we are able to educate ourselves by asking and reading, then we can be one step closer to understanding and learning how we can be better support systems for them. This 11 October 2020, we are coming together to 'Walk for Awareness' and help shed light on mental il...lnesses and disorders so that we can all be better informed. If you have not signed up yet, you may do so through this link: https://hubs.li/H0wFr3-0. Remember that this event is happening both physically and virtually, so everyone is welcome to join and support. #MAF #mentalawarenessfoundation #MAFwalk #selflove #speakup #support #mentalhealth #mentalhealthawareness #suicideprevention #seekhelp #bipolardisorder #findyourunwind #live #learn #love #QMHW

14.01.2022 Have you registered to Walk for mental Awareness? The walk is taking place in Captain Burke Park, Brisbane, on Sunday 11 October OR you can join us on the day and walk 8km from virtually anywhere! Walk 8km to recognise the 8 Australians who suicide daily. Take time for mental health, register your team today!... walkforawareness.org.au Queensland Mental Health Week Queensland Mental Health Commission

14.01.2022 The Mental Awareness Foundation is fortunate enough to receive so much support through the activities we do, including our event, Walk for Awareness. Through these events and the outpour of donations, we are able to extend help to many grassroot charities and organisations in the mental health sector like Jaei's Journey Inc., Suicide Prevention Pathways, The Sunlight Centre, and Mates in Construction. You can find out more about these organisations through this link: https:/.../hubs.li/H0DL11V0. As we continue to run the Mental Awareness Foundation, we hope to be able to extend help to even more grassroot charities and organisations, so that they can continue the amazing work they do. #MAF #mentalawarenessfoundation #MAFwalk #selflove #speakup #support #mentalhealth #mentalhealthawareness #suicideprevention #seekhelp #findyourunwind #live #learn #love #QMHW #raiseawareness #mentalillness

13.01.2022 Mental Awareness Foundation (MAf) has $100k available for Grants. We want to help the community that has helped us. Do you know someone who is making a difference to help others within the mental health sector? MAf have a very important message about valuable funds available for Mental Health Grants. Please watch this video until the end with Wesley Vasile (co-founder of MAf) and follow the steps to apply. ... We want to hear from you, we have $100k in grant funding available. Apply for a grant at mentalawarenessfoundation.org Queensland Mental Health Week Queensland Mental Health Commission

13.01.2022 Surround yourself with things that give you hope, bring you light, and fill you with love. When we become more conscious of what we allow our minds and hearts to consume, then we are able to bring out more positivity for ourselves. Likewise, joining the Walk for Awareness event on the 11th October 2020 is a great way to share that positivity with others. Together, we'll walk to bring the issues surrounding mental illnesses to light! Register for the event whether physical or ...virtual here: https://hubs.li/H0vM1Tq0 #MAF #mentalawarenessfoundation #MAFwalk #selflove #speakup #support #mentalhealth #mentalhealthawareness #suicideprevention #seekhelp #bipolardisorder #findyourunwind #live #learn #love #QMHW

13.01.2022 Today the Mental Awareness Foundation & our community donated a cheque of $20,000 to the amazing organisation MATES in Construction . This great charity goes into construction sites & trains people to become connectors or points of contact for workers that maybe struggling with their mental health or situation. Mates looking after mates . ... Well, we want to help Mates. Once again, a charity flying under a radar doing unbelievable work and making a difference within an industry, for the better.

13.01.2022 The legends at Fight for a Cause are rounding up 30 fighters, putting on one incredible line-up and supporting Mental Awareness Foundation as the charity of choice in 2021there are many ways you can get involved! >A handful of tickets left to attend the black tie function on fight night, Saturday 24th April, where you’ll secure the best ringside seats in the house or reserve tables to show support for your favourite fighter (MAf co-founder Tudor Vasile, of course)! Proceeds of the event will be donated to Mental Awareness Foundation, the nominated charity for 2021. For more information visit www.fightforacause.com.au

13.01.2022 Just in case you're not aware - Australia's biggest walk dedicated to Mental Health Awareness is going ahead! We are not cancelling this event - Walk For Awareness 2020 - supported by Tessa Group Get involved in either our physical event in Brisbane, or our virtual event from anywhere in Australia. Walk 8kms together in person around the Brisbane city loop or using the Strava app with us online. Please like and share - and lets spread the goodness of mental wellness.

13.01.2022 "We delight in the beauty of the butterfly, but rarely admit the changes it has gone through to achieve that beauty." Maya Angelou We all have different experiences that shape and change us. And we run on different timelines. No one ever knows the full details (and no one really has to). So other people's journey should never be a benchmark for our own. Each journey is different, and certainly very personal. Take pride in the fact that you are working towards growth and he...aling, no matter the amount of time you need to get there #MAF #mentalawarenessfoundation #MAFwalk #selflove #speakup #support #mentalhealth #mentalhealthawareness #suicideprevention #seekhelp #findyourunwind #live #learn #love #QMHW #raiseawareness #mentalillness

12.01.2022 We dont normally post stuff like this but The Social Dilemma is probably worth watching as a family. Warning: Its freaky, but freaky good. There are so many great messages and pieces of education in this documentary film. But its important to realise how this is effecting everyone, and in particular our Gen Z, who are the ones being born into a world they wouldnt know without internet. Weve had young teens sending us messages about how they were being bullied on soc...ial media and told to go slit their wrists. As a kid, I was subjected to the same bullying but most of it was in person where I could somewhat defend myself, email was being introduced as I was coming out of this rough patch and at the click of a button this emotional rape spread like wild fire. It was awful then. I couldnt image how much more social media would both amplify the effects and seclude someone even further now. The suicide rates among teens since I graduated high school in 2001, are up over 100%. We love social media and the beauty it can provide but every addiction-tube has a negative side. This is a must watch to drive home a lot of information we may already be informed of, but (obliviously or not) choose to ignore due to the algorithm induced addiction to our devices. Thanks to the Center for Humane Technology and Netflix and so many others for widening our eyes, thoughts and hearts.

12.01.2022 It's the weekend! Remember to give yourself a break during this time. Step away from the work, take a deep breath, and do activities that will help you relax like reading a book, going for a walk, or listening to an inspiring podcast. While you're at it, you might also want to take this time to register for Walk for Awareness (11 October 2020) if you haven't already. You can still sign up through this link: https://hubs.li/H0wvBRk0. Participate in the event on whether physically or virtually, from wherever you are. #MAF #mentalawarenessfoundation #MAFwalk #selflove #speakup #support #mentalhealth #mentalhealthawareness #suicideprevention #seekhelp #bipolardisorder #findyourunwind #live #learn #love #QMHW

12.01.2022 Everyone connects with Walk for Awareness in their own way. We are so fortunate to have an incredible team who work across all aspects of the event delivery to make Walk for Awareness happen. Spotlight on Unveil Films & Photography Unveil Media... Josh, you're a legend and we love what you bring to the team, thank you! Event Management Solutions Australia Visit Queensland, Australia Queensland Mental Health Week Queensland Mental Health Commission

12.01.2022 Someone who's going through depression may sometimes feel like they are in a hall of mirrors - like the ones you find in funfairs. They see many different images of themselves as they walk further into it. And when they go too far in, it becomes hard to get out and identify the real them. That's why it may be difficult for them to articulate how they are feeling. It's because they could be trying to decipher multiple complex feelings at the same time. So if someone opens up t...o us, may we be all a little bit more understanding, a little bit more patient, and a little bit more kinder. #MAF #mentalawarenessfoundation #MAFwalk #selflove #speakup #support #mentalhealth #mentalhealthawareness #suicideprevention #seekhelp #findyourunwind #live #learn #love #QMHW #raiseawareness #mentalillness

12.01.2022 Seasons Greetings from the Mental Awareness Foundation! As the unusual 2020 comes to an end, we take time to reflect on all that we are grateful for. Together we are dedicated to generating awareness on mental health and working with community groups, individuals and businesses on the frontline. Reflecting with love and kindness. #MAfwalk #FindYourUnwind #MentalHealth #TakeTime Queensland Mental Health Week

12.01.2022 A great interview discussing mental health and our desire to want to save lives and encourage people to reach out and help each other . Thank you Adam Ducquet Project Maximum

11.01.2022 We all have days when we feel stuck and feel like giving up. When that happens, it can be difficult to keep moving forward. Perhaps you feel stuck right now. Your first step forward when you feel stuck is to take a step back, slow down and breathe. ... No problem can be solved from the same level of consciousness that created it. - Albert Einstein #MAF #mentalawarenessfoundation #MAFwalk #selflove #speakup #support #mentalhealth #mentalhealthawareness #suicideprevention #seekhelp #findyourunwind #live #learn #love #QMHW #raiseawareness #mentalillness

11.01.2022 Podcast: Real men, real challenges. The Man That Can Project featuring co-founder of Mental Awareness Foundation Wesley Vasile rasing awareness on mental health and suicide. Queensland Mental Health Week Queensland Mental Health Commission

11.01.2022 In May 2020 the MAf Executive Board approved to allocate funding to three elected not-for-profit organisations in 2020, MAf assigned $10,000 to each organisation to support their communities with mental health help. Recently we were able to meet with one of the elected organisations, Jaies Journey Inc, to hear how the additional $10,000 will provide help to communities and individuals to support mental health, illness, awareness and wellbeing. Walk for Mental Awareness, pres...ented by Tessa group, on October 11. Read on: www.mentalawarenessfoundation.org//maf-supporting-jaies-j/ Jaie's Journey Inc. Our New Normal after Death by Suicide

11.01.2022 Dealing with the ups and downs of bipolar disorder can be difficult for both the person with the illness and their family and friends. During episodes of depression, you may have to extend a bit of patience and understanding for a loved one who doesn't have the energy to meet responsibilites at home or at work. Know that your efforts and love play a significant role in one's treatment and recovery. Often, even just by having someone to talk to already makes a difference on th...eir outlook and motivation. Lastly, when caring for a person with bipolar disorder, don't forget to also look after your own needs. It's important to find a balance between supporting your loved one and taking care of yourself, so you can be an even better support system for them. On 11 October 2020 (Sunday), let us come together and Walk for Awareness to bring to light the issues surrounding mental illnesses like bipolar disorder. This event is happening at the same time physically and virtually, so you can participate wherever you are. Register here: https://hubs.li/H0w2zn20 #MAF #mentalawarenessfoundation #MAFwalk #selflove #speakup #support #mentalhealth #mentalhealthawareness #suicideprevention #seekhelp #bipolardisorder #findyourunwind #live #learn #love #QMHW

10.01.2022 Today's affirmation: Life will be beautiful again The skies may change, but the sun will always be behind those clouds. So here's a little reminder that where hope is lost, it can be found again. Where love is forgotten, it can be remembered again. Here is to a wonderful day ahead ... #MAF #mentalawarenessfoundation #MAFwalk #selflove #speakup #support #mentalhealth #mentalhealthawareness #suicideprevention #seekhelp #findyourunwind #live #learn #love #QMHW #raiseawareness #mentalillness

09.01.2022 We need your help Australia! Please spread the word that Walk for Awareness, presented by Tessa Group, is on Sunday 11 October! Walk 8km for mental awareness, to recognise the 8 lives lost to suicide in Australia each day. You can join the walk in Brisbane OR register as an individual or team and walk virtually anywhere in Australia!... walkforawareness.org.au

09.01.2022 HAPPY NEW YEAR! The past year has been rough for everyone, but we've all certainly been tough. Pat yourself on the back for a job well done, and welcome this new year hopeful We know that you can turn all your dreams into reality and all your efforts will soon see its exciting results! ... #MAF #mentalawarenessfoundation #MAFwalk #selflove #speakup #support #mentalhealth #mentalhealthawareness #holidayseason #holidaysafety #holidayreminders #happyholidays

09.01.2022 As humans, it's natural for us to gravitate towards negative thoughts when we are faced with a problem. Because problems are very easy to associate with negative experience. However, it's also important to realise that it's all a matter of . Problems aren't problems if they don't have a solution. And if you are in the dark, then you know that there is light somewhere. Find a way to get there or fill your heart with positivity so you can . Remember, the darknes...s is only temporary. You've been in light before #MAF #mentalawarenessfoundation #MAFwalk #selflove #speakup #support #mentalhealth #mentalhealthawareness #suicideprevention #seekhelp #findyourunwind #live #learn #love #QMHW #raiseawareness #mentalillness

09.01.2022 Healing is a journey that happens over time. There is no concrete steps to take, but there are a mix of things you can do as shown in the image. By allowing yourself to heal, you'll be on the path to learning to love yourself again. All it takes is to tap into your inner self, your consciousness. Let go of what makes your heart feel heavy, and allow light to fill your soul. Because the mind is an incredibly powerful force and these basic rules of self-healing will help you th...ink in a more healthy, positive, and productive way. #MAF #mentalawarenessfoundation #MAFwalk #selflove #speakup #support #mentalhealth #mentalhealthawareness #suicideprevention #seekhelp #findyourunwind #live #learn #love #QMHW #raiseawareness #mentalillness

09.01.2022 Photo credit: Unveil Films & Photography

08.01.2022 Let’s change pace for a moment Hope you’re still feeling the high energy from last weekends Walk For Awareness. There’s still time to get involved - fundraise & donate We promise it will continue to help lower any stress level ... Enjoy!

08.01.2022 You deserve to be happy. You deserve to have love and joy radiate through you. You deserve to feel better. Fuel your mind and heart with positivity. Surround yourself with people who will make you feel this way. Little by little, you will feel lighter and things will start to look brighter #MAF #mentalawarenessfoundation #MAFwalk #selflove #speakup #support #mentalhealth #mentalhealthawareness #suicideprevention #seekhelp #findyourunwind #live #learn #love #QMHW #raiseawareness #mentalillness

08.01.2022 Photo credit: Nathen Dainney

08.01.2022 Thank you to Spanos ElectriCool Electrical & Air Conditioning for coming on board as a sponsor for Walk for Awareness 2020 Get involved along with Spanos ElectriCool Electrical & Air Conditioning to support mental wellness and mental health awareness. Register now at walkforawareness.org.au... Sunday, 11th Of October 2020 Walk Anywhere in Australia or at our COVID safe event under the Story Bridge in Brisbane

08.01.2022 The Australian Bureau of Statistics reports that the condition affects 2.9% of Australians aged 16 and over, or 568,000 people. (Source: https://hubs.ly/H0vrFNj0) Currently, there is no known cure for bipolar disorder. However, it is possible to manage it with the guidance of a health professional. This is why it is so critical that we open up and encourage conversations, because we'll never know who we could be helping out just with a little bit of encouragement and openness.... As Catherine Zeta Jones said, "There is no need to suffer silently and there is no shame in seeking help." #MAF #mentalawarenessfoundation #MAFwalk #selflove #speakup #support #mentalhealth #mentalhealthawareness #suicideprevention #seekhelp #taketime #findyourunwind #live #learn #love #QMHW

07.01.2022 Walk For Awareness is moving forward with our COViD safe event . Shout out to @lifestyleaustralia_ for helping us print our shirts which are being shipped all over the country. Register now for our awesome event to support mental health awareness . Either join us physically in Brisbane or walk anywhere in Australia for our virtual walk. Register now at walk for awareness.org.au ... Sunday 11th of October 2020. @tessa_group @emsaustralia @kemplawyers @energypro.electrical @heritagebank @urbanx.io @careerdevelopmentcentre @mentalawarenessfoundation @queenslandhealth @qldmentalhealthweek @brisbanecitycouncil

06.01.2022 Keeping in check of your mental health and caring about those around you is so important. Paralympian Lakeisha Patterson OAM is an incredible supporter of Walk for Awareness, by the Mental Awareness Foundation. How are you taking time this weekend for mental health? Production by Unveil Films & Photography

06.01.2022 We want to help the community that has helped us. Do you know someone who is making a difference to help others within the mental health sector? Mental Awareness Foundation have a very important message about Grant Funding. Please watch this video with Wesley Vasile, co-founder of MAf, until the end and follow the steps. ... We want to hear from you, we have $100K in grant funding, Apply for a grant at mentalawarenessfoundation.org Queensland Mental Health Week Queensland Mental Health Commission

06.01.2022 Situations that put you under pressure can be daunting. But don't let yourself stay in it for too long. You are stronger than your thoughts and with more self-awareness, you will be able to drown out any negative noise so you can focus on getting better. Be surrounded by a positive and supportive community. Join us in Walk for Awareness on 11 October 2020 as we come together, united by the mission of bringing mental illness issues to light. Register (physically or virtually) ...at https://hubs.li/H0wvHD00. #MAF #mentalawarenessfoundation #MAFwalk #selflove #speakup #support #mentalhealth #mentalhealthawareness #suicideprevention #seekhelp #bipolardisorder #findyourunwind #live #learn #love #QMHW

06.01.2022 "The World Health Organisation defines obesity as a condition of abnormal or excessive body fat that impairs health. Like eating disorders, obesity is a complex, chronic condition that is accompanied by substantial physical and mental health consequences." (Source: https://hubs.li/H0wB69L0) An eating disorder is a diagnosed type of disordered eating characterised by a person's unhealthy relationship with food and eating. For those experiencing obesity, the condition can also ...take a toll on one's mental health if not given the appropriate attention. It affect's one's quality of life by increasing psychological distress, causing mood and anxiety disorders, and even suicidal ideation and attempts. Let us all look out for signs with anyone, approach the situation with care, and extend our love and concern. Together, let us prevent suicide by being aware of its onset signs and situational drivers. #MAF #mentalawarenessfoundation #MAFwalk #selflove #speakup #support #mentalhealth #mentalhealthawareness #suicideprevention #seekhelp #bipolardisorder #findyourunwind #live #learn #love #QMHW

04.01.2022 Australia is blessed with all types of beautiful people. Our friend Diego whom is from Columbia wanted too encourage people to get involved in the walk , however he is speaking with his native language - Spanish . Thank you for @zavalcleaningservices walkforawareness.org.au... Sunday,11th of October 2020 Register now for largest walk for mental health on Sun 11 Oct, at a time when mental health is more important than ever. 'Walk for Awareness' supported by @tessa_group will be held in Captain Burke Park Brisbane with safe measures in place OR you can register to do the walk virtually! Same day, same time, virtually anywhere. Walk 8km for the eight Australians who die every day by suicide. Show your support for mental wellness. @energypro.electrical @urbanx.io @heritagebank @kemplawyers @careerdevelopmentcentre @mentalawarenessfoundation @qldmentalhealthweek @qld_mhc @qldgov @brisbanecitycouncil @mentalawarenessfoundation @emsaustralia

04.01.2022 You, yourself, as much as anybody in the entire universe deserve your love and affection. ~Buddha Today, as you take time to acknowledge all good in lifeyour health, the food you eat, the freedom you enjoy, the job that provides for you, and the people you lovewe recommend taking some time to appreciate something that often goes unrecognised: YOU. You're the greatest. Thank you for existing ... #MAF #mentalawarenessfoundation #MAFwalk #selflove #speakup #support #mentalhealth #mentalhealthawareness #suicideprevention #seekhelp #findyourunwind #live #learn #love #QMHW #raiseawareness #mentalillness

04.01.2022 What do you personally do for your own mental health series! Walk For Awareness supported By @tessa_group Sunday , 11th of October 2020... Register now - walkforawareness.org.au Welcome ladies and gentlemen to a short series of the mental awareness foundation asking questions about what do people do for their own mental health during these interesting times. Today meet @soldbydan ,the owner of @urbanx.io , whom is our longer sponsor to be involved - 7 years with MAf and the Walk. Dan shares his tip. In the last 10 years of been involved in mental health awareness, one thing I have truly learnt is taking the time out for yourself, and insuring that you focus on recharging your batteries for your own mental health . @walkforawareness @qldmentalhealthweek @mentalawarenessfoundation #mafwalk #wfa

04.01.2022 Your mental wellbeing is an essential part of yourself and must be looked after. It affects how we think, feel, and act. It also helps determine how we handle stress, relate to others, and make choices. That is why taking time for yourself is SO important. Just like our physical health, taking at least 30 minutes a day to focus on our mental wellbeing will result in positive changes. Whether it's taking a walk, going to the garden, talking to a friend, reading a book, or list...ening to a podcast you enjoythese types of activities can lift your spirits and unclog your mind. What are some of the activities you enjoy doing that improves your mental health? #MAF #mentalawarenessfoundation #MAFwalk #selflove #speakup #support #mentalhealth #mentalhealthawareness #suicideprevention #seekhelp #taketime #findyourunwind #live #learn #love #QMHW

04.01.2022 Co-founders of the Mental Awareness Foundation Tudor and Wesley Vasile and the wider committee, board and team want to say thank you to everyone and we love you. Through your donations and support for 2020 Walk for Awareness presented by Tessa Group, we are raising funds to go to organisations on the frontline of mental health support. #MAfwalk... Visit Queensland, Australia Queensland Mental Health Week Queensland Mental Health Commission Production by Unveil Films & Photography

03.01.2022 The amazing Grow a Pair team onsite in Brisbane, supporting at 2020 Walk for Awareness! Grow a Pair are passionate about taking a stand against the alarming statistics of male suicide and doing something about it. Grow A Pair... Queensland Mental Health Week Queensland Mental Health Commission See more

03.01.2022 It's been truly amazing running the Walk for Awareness the last 9 years, and we can't wait for the 10th run this year! Through the event, not only are we able to raise awareness, but the funds that we receive through registrations and donations also help many communities and organisations who are making a difference on the frontline with mental health issues. If you'd like to learn more, visit https://hubs.li/H0wZ3hc0. We are truly grateful for everyone's support and hope tha...t you can all join us again this year! Mark your calendars, it's less than 3 weeks away! 11th October 2020 - join us PHYSICALLY or VIRTUALLY: https://hubs.li/H0wYSQd0. #MAF #mentalawarenessfoundation #MAFwalk #selflove #speakup #support #mentalhealth #mentalhealthawareness #suicideprevention #seekhelp #findyourunwind #live #learn #love #QMHW #raiseawareness #mentalillness

02.01.2022 We need your help Australia, let's make this Walk for Awareness, presented by Tessa Group, the biggest one yet! 2020 marks the 10th edition and it will be staged on Sunday 11 October! Walk 8km for mental awareness, to recognise the 8 lives lost to suicide in Australia each day. You can join the walk in Brisbane OR register as an individual or team and walk virtually anywhere in Australia!... walkforawareness.org.au

02.01.2022 Feeling hopeless, helpless, or depressed sometimes turn into thoughts of suicide. If you know someone who is contemplating suicide, reach out to them and remind them that there is help and hope. Connect with them and connect them with someone who can help. Your presence makes a difference. Suicide is preventable. By listening, talking, and acting, you may just save a life ... #MAF #mentalawarenessfoundation #MAFwalk #selflove #speakup #support #mentalhealth #mentalhealthawareness #suicideprevention #seekhelp #findyourunwind #live #learn #love #QMHW #raiseawareness #mentalillness

02.01.2022 If there was ever a time for us to come together for some good times, laughter, and love, IT'S NOW. The largest running walk for mental awareness is happening on 11th October 2020, and this year, we are doing something a little different. To ensure that we all remain safe while extending the invitation to EVERYONE, we will be running the event physically with safe measures in place.... But if you would prefer to join virtually, you can do so and walk wherever you may be! All registrations go through here: https://hubs.li/H0wZ3fx0. If you are participating physically, don't forget to practice social distancing and wear a mask. There will be masks available on-site, though you can bring your own if you prefer. Register for the event now! #MAF #mentalawarenessfoundation #MAFwalk #selflove #speakup #support #mentalhealth #mentalhealthawareness #suicideprevention #seekhelp #bipolardisorder #findyourunwind #live #learn #love #QMHW

02.01.2022 It's a new year which means opportunities, adventures, goals and challenges await. The team at the Mental Awareness Foundation continue to strive to break down the barriers around mental health and awareness and support the cause and those on the frontline. Reach out, check in with others and take time for your mental health in 2021.... Stay tuned for more information on how to get involved in the 2021 Walk for Awareness. Queensland Mental Health Week Queensland Mental Health Commission

01.01.2022 Words hold more power than we think, so let's use this to show our love and support for our loved ones! Write your dedication here: https://hubs.li/H0wMhsp0 As we near the event Walk for Awareness on 11 October 2020, we encourage YOU to write a dedication for someone special. Choose to submit it to be posted on the Dedication Wall or download your dedication card and print it for yourself to wear.... Wherever you will be participating from, we can all come together to unite and bring awareness to issues surrounding mental health. We hope to see you all physically or virtually! #MAF #mentalawarenessfoundation #MAFwalk #selflove #speakup #support #mentalhealth #mentalhealthawareness #suicideprevention #seekhelp #bipolardisorder #findyourunwind #live #learn #love #QMHW