Mental Health Skills 101 | Education

Mental Health Skills 101

Phone: +61 402 467 674

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02.01.2022 MHS 101 is now offering to facilitate Mental Health First Aid Training for your workplace or community group This is a 12-hour course which is usually delivered as either a 2-day training package, or as 4 separate modules (3 hours each). Evaluations consistently show that MHFA training is associated with improved knowledge of mental illnesses, their treatments and appropriate first aid strategies, and confidence in providing first aid to individuals with mental illness. It i...s also associated with decreased stigma and an increase in help provided. No prior knowledge required, meaning that any adult can attend. The Standard Mental Health First Aid course will teach you how to provide initial support to other adults who may be experiencing a mental health problem or mental health crisis until appropriate professional help is received or the crisis resolves, using a practical, evidence based Action Plan. This course is based on guidelines developed through the expert consensus of people with lived experience of mental health problems and professionals. Mental health problems covered: Depression Anxiety problems Psychosis Substance use problems Mental health crises covered Suicidal thoughts and behaviours Non-suicidal self-injury Panic attacks Traumatic events Severe psychotic states Severe effects from alcohol or other drug use Aggressive behaviours. Note: This course is not a therapy or a support group. Please call on or email to discuss your training requirements! Rachel- 0402 467 674 [email protected]