Mind Connections, Carlingford & Norwest in Carlingford, New South Wales, Australia | Doctor

Mind Connections, Carlingford & Norwest

Locality: Carlingford, New South Wales, Australia

Phone: +61 2 9871 7777

Address: 752B Pennant Hills Road 2118 Carlingford, NSW, Australia

Website: http://www.mindconnectionsshs.com.au

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• Mental health service

22.01.2022 More than half a million people in Australia have intellectual disability of some kind. The COVID-19 outbreak will have brought unique challenges for many people with intellectual disability, especially in terms of their mental wellbeing. If you’re interested in learning some ways to support the mental health of people with intellectual disability, visit bb.org.au/2Tj0T8N.

21.01.2022 1 in 5 Australians are affected by mental illness annually, yet many don’t seek help because of stigma. This World Mental Health Day we need to make a commitment to ourselves, and each other, to encourage helpseeking behaviour. When we break a bone, we recognise, acknowledge and treat the problem. We need to do the same with our mental health. Asking for help is a strength and a step on your journey.... If you are struggling, please reach out to someone you trust, make an appointment with your GP or pick up the phone and give us a call.

20.01.2022 TMS Now Available at Mind Connections!!!! What is Transcranial Magnetic Stimulation (TMS)? rTMS is a safe, non-invasive, modern brain stimulation technique administered in the outpatient setting. During the session, a magnetic coil placed above the left scalp generates electrical energy which stimulates the neurones (brain cells) repetitively over 20 minutes. Generally, patients’ needs minimum x three sessions/week, and total of 30 sessions.... More Information visit: www.mindconnectionsshs.com.au or call 02 8883 1173

18.01.2022 Sleep is crucial for our mental health and wellbeing, as well as maintaining perspective and a positive outlook. If you’re tired of waking up tired, here are three rules for getting a good night’s sleep. Read more at bb.org.au/3vHUCF3.

14.01.2022 Mind Connections wishes everyone the very best in 2021. We will be re-opening on Thursday 7th January 2021. Please call us should you wish to see one of our Psychiatrist, Psychologist or Geriatricians

14.01.2022 Stay safe, Merry Christmas and Happy New Year

14.01.2022 Great story... The COVID-19 outbreak has naturally had an impact on some people's family life and relationships. With many families across Australia having juggled working and learning from home, many will have likely felt the strain at some point. On the other hand, time spent living under the same roof offers the opportunity to repair distant or strained relationships between loved ones. Here, Samantha speaks to her relationship with her son, and how they reconnected during lockdown. Read Samantha's full story at bb.org.au/2G0gjMx.

13.01.2022 The holiday period is fast approaching and can be a difficult time for many. If you're concerned about someone, don't forget research has shown acknowledging and talking about suicide may reduce suicide risk.

13.01.2022 46% of seniors in Australia sometimes or always feel alone, according to research from the Australian Psychological Society. As well as being at greater risk of serious illness if they have COVID-19, some older people are at increased risk of becoming isolated and vulnerable while physical distancing restrictions continue. With older people making up a significant proportion of our population, there’s plenty of opportunity for us all to support their wellbeing in some way whether they’re family, friends, colleagues, or neighbours. To learn about some of the ways you can support the older people in your life, visit bb.org.au/2IlQyH2.

11.01.2022 When you’re constantly worried about the mental health of a loved one, it can be easy to overlook your own wellbeing. Here are some tips for looking after your own mental health while supporting someone else.

07.01.2022 Most people are understandably shy about giving a compliment to a complete stranger. But new research says we should absolutely do it more often. Put a smile on someone's face. Here's why.

07.01.2022 It's common to feel anxious when things feel out of our control. We'd like to remind everyone of these 10 tips to help manage feelings of anxiety at this time.

06.01.2022 "Bipolar can be hard to explain as my moods rapidly cycle." Emily shares her personal experience living with anxiety and bipolar, and explains her tips for keeping mentally well. #MentalHealthMonth

05.01.2022 Mother's Day is the perfect opportunity to thank the women in our lives who have taken on the challenging but rewarding role of motherhood in all its forms. Today can also remind us of the people we miss. If the thought of Mother's Day is making you feel sad or stressed this year, support is available. Reaching out and letting someone know how you're feeling can make a big difference. Our grief and loss resources have strategies to help you cope and can guide you in the right direction for support.

05.01.2022 Language around mental ill-health can play a big role in keeping alive stereotypes, myths, and stigma. Here's some helpful guidance on some small adjustments you can make, that can have a big difference to those in recovery. Read more https://mindframe.org.au/.../communicating-about.../language

04.01.2022 Western Sydney University Awards Ceremony: Mind Connections has committed $10k over 10 years to raise the awareness of young doctors committing suicide during their career. This award was presented as part of the Prize for Mental Health Awareness. Congratulation's tonight to Nirodhi for winning.

02.01.2022 With lockdown restrictions now easing around Australia, many businesses are beginning or planning to reopen their communal workspaces. Although some of us might feel excited about the idea of returning to the communal workspace, it can be natural for others to feel uncertain or apprehensive about this idea. For tips on how you can manage back-to-work anxiety, head to bb.org.au/3oVn9nX.

01.01.2022 Dear Patients, Valued Partners, Medical Centre's, Telehealth Centre's & Aged Care Facilities It has been a very difficult year with a pandemic hitting our shores. With Christmas & New year around the corner we would like to thank you for your ongoing support and valued partnership. Christmas Holiday Period... We will be closed from 24th December 2020 and will re-open on Thursday 7th 2021. During this period our practice will be unattended. If you have an enquiries please email us directly or send us a message through our website at www.mindconnectionsshs.com.au. We will attend to all emails upon our return. If you are worried about immediate distress, harm to your health or harm to others call 000. If you require assistance with your medication including side effects or prescriptions, please visit your local GP or hospital. Alternately you can call the following hotlines: Life line: 13 11 14 NSW Mental Health Line: 180011511 Men’s line: 03 8371 2851 Kids help line: 1800 55 1800 Suicide Call Back Service: 02 8371 2862 NSW Domestic Violence help line: 1800 65 64 63 Beyond Blue support Service: 1300 22 4636 From the team at Mind Connections Specialist Health Services we would like to wish each and everyone of you Merry Christmas & Happy New Year.