Mental Health Station in Fremantle, Western Australia | Education

Mental Health Station

Locality: Fremantle, Western Australia

Phone: +61 414 636 459

Address: 19 Blinco St, Fibonacci Centre 6160 Fremantle, WA, Australia

Website: http://www.MentalHealthStation.org

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• Community organisation
• Mental health service

25.01.2022 Spaces are available and concession as needed for our Mental Health First Aid Course Training commencing tomorrow. If your interested contact Sydel 0414636459

25.01.2022 Prioritise mental health today by booking into and or sharing with friends, colleagues, the training below. NOTE we regularly travel out to workplaces to run group trainings or maybe you would like to organise Sydel Weinstein / Mental Health Station to come out and run a training for your local community. [email protected] "I completed the Mental Health First Aid training course with Sydel in November this year. Sydel is a great trainer who is professional, engag...ing and has substantial experience in this area. The information was delivered in a way that was suitable for both health and non-health professionals being both practical and adaptive. A lot of training course like this can be quite dry and somewhat tiresome but this was quite the opposite. I would highly recommend Sydel’s training if you are considering doing your MHFA." - Alexandra Shepherd (Pharmacist)

24.01.2022 Hi Everyone, WE have spaces still for our March Mental Health First Aid Training and we am keen to proceed -Booking is easy -you can email [email protected] or call Sydel 0414636459

22.01.2022 Prioritise mental health today 2 kick starters left contact [email protected] to book

22.01.2022 1 Place! If you would like to jump in to this months training Thursday and Friday. [email protected] 0414636459

21.01.2022 Our first class with Mira Rao for De-stress Yoga Flow with Mira Rao begins this Wednesday 5.45pm there is still time to catch the early bird term booking if you...r quick I have posted below. You can also book via our class timetable for a single class - https://heartplace.org.au/class-booking-%26-timetable - we do need you to book into a class or the term as numbers are limited. These classes are for you if you. Find yourself feeling stressed, anxious or overwhelmed and don’t know how to get out of those states Feel that life is hard and stressful right now Would like to have more calm in this period and show up for your family or friends able to enjoy your time with them Have tried yoga but couldn’t really get it to stick, or felt the focus was too much on physically challenging poses that seemed too hard. Want to feel more confident and relaxed about yourself and your life Want to feel calmer and happier What’s included: Guidance through simple yoga postures and breathing exercises Guidance through meditation and relaxation practices Teachings about Somatic Wisdom (how to stay connected to and interpret the bodies signals) woven through class YOUR TEACHER Mira Rao is a Yoga Teacher and Resilience Coach for women, professionals, creatives and entrepreneurs. She helps her clients tune into the wisdom of their body, develop daily disciplines to overcome stress and burn out and live with more intention, visibility and confidence.

20.01.2022 Hi Everyone, Spaces are available in this months training. Book today and Prioritise mental health. Email [email protected] or call 0414636459

17.01.2022 Mental Health First Aid is as important as General First Aid covering all the information and practical skills you need to know to recognise a developing menta...l health problem, how to support for panic attacks, anxiety, depression, psychosis, crisis for suicidal thoughts. Our Next Training is Booking Now for Mental Health First Aid Training (12hr) this is a 12 hour training over two 6 hour Fridays April 16th & 23rd. Your Master Trainer Sydel Weinstein For more information visit www.mentalhealthstation.org . You can book via our Heart Place shop https://heartplace.org.au//standard-mental-health-first-ai This training will be located at the Fremantle Fibonacci Centre in the Fremantle Industrial Arts Quarter. The Mental Health Station is also available to come out to your workplace or community for more information email [email protected] See more

16.01.2022 1 place who would like to fill it? [email protected] 0414636459

14.01.2022 Please share and pass forward with interested friends and colleagues <3 Note spaces are available in our Mental Health First Aid Course - March training comm...encing next Friday. To Book email [email protected] Suitable for community and workplace bookings. We are also available to come to you! See more

13.01.2022 Please Share on your network and workplaces the Mental Health Station is Booking now for 2020. Email [email protected] to discuss mental health training for your workplace or community. Including Mental Health First Aid Standard and Youth Plus refreshers. We can also customise trainings to suit your needs in stress reduction, mindfulness and resilience in the workplace, family and community. NOTE: Last Trainings for this month Mental Health First Aid Course Nov 15th & 22nd 4 places available December date coming.

12.01.2022 We have one place in tomorrows Mental Health First Aid Training [email protected] to book your place and be trained for the holiday season and new year ahead. Prioritise Mental Health and book today.

11.01.2022 Hello Everyone, We have 3 places and 2 partial scholarships available for this training suitable for both community and workplace. This is nationally accredited, recognised and looked for on your resume by many workplaces today. Most importantly this training gives you a practical skill set and confidence needed to support with mental health in the areas of anxiety, depression, trauma, psychosis and substance use. Also for crisis support with suicidal ideation and acute psychosis. Hence training is just as important as General First Aid. Prioritise the mental health of your community and book today. Here is the booking link you can also email [email protected] https://heartplace.org.au/.../standard-mental-health... for more information see mentalhealthstation.org

10.01.2022 HI Everyone, early bird deadline is approaching. Spaces are available and booking is as easy as emailing [email protected] or calling 0414636459. NOTE: we give concessions when 2, 3 or 4 booking together. Additionally If you have a community or workplace where you would like us to travel out to email above to organise a quote. We also customise a range of training s to meet your needs in compassion fatigue, trauma informed workplace or community, stress reduction and optimisation, yoga for mental health and more.

08.01.2022 Hello, we have 3 places keen to fill for our upcoming Mental Health First Aid training that will be proceeding this Friday and the next at the Fremantle Fibonacci Centre. @cafefreear Interested? See SPECIAL OFFER BELOW:- This is a nationally accredited training and on completion you will be a 'Mental Health First Aider' with a practical understanding of best practice and how to support with Anxiety Depression Suicidal Ideation, Psychosis and Substance use. Many workplaces loo...k for MHFA on your resumes now and training is as important as training for General First Aid. Be ready for when you need to support and colleague, neighbour or friend. Maybe you can play a vital role in your workplace or community through training in MHFA. ** SPECIAL OFFERING if 3 persons book together as a small group for this training the booking fee will be 3 for the price of two and this includes 3 manuals. Email [email protected] to take up on this offer. See more

08.01.2022 Our thoughts today are with our fellow Australians impacted by the current bushfires nationally. So many people are dealing with their immediate safety and prac...tical needs thanks to the incredible and selfless courage of our fire and police services, the unwavering support of other first response organisations, family, friends, neighbours and motivated people who are all rallying together in the best demonstration of human spirit. It is essential as a wider community that we are prepared and willing to seek and receive emotional support as part of recovery efforts for all affected communities over coming weeks, months and years. Social networks and community connections will remain key as things shift from response to recovery. Our large national MHFA community of Instructors and Mental Health First Aiders are ready and willing to provide supplementary support to other organisations and communities as and when needed. For now, the latest warnings and news coverage on the bushfires can be found here: ABC New South Wales and ACT - https://www.abc.net.au/news/emergency/state/nsw/ ABC Victoria - https://www.abc.net.au/news/emergency/state/vic/ ABC Queensland - https://www.abc.net.au/news/emergency/state/qld/ ABC Western Australia - https://www.abc.net.au/news/emergency/state/wa/ ABC South Australia - https://www.abc.net.au/news/emergency/state/sa/ ABC Tasmania - https://www.abc.net.au/news/emergency/state/tas/ For disaster response coordination, relief centres and movement registrations: Red Cross - https://www.redcross.org.au/

06.01.2022 Sam Weinstein and Sydel Weinstein are very grateful to be included in Down Under Yogis created with love and dedication by Caroline Whitehurst. It was a wonderf...ul launching of the book and I was so happy to be there. Congratulations Caroline for an incredible effort . Home of Yoga students can pop in and purchase a copy from our Home of Yoga Shop See more

05.01.2022 4 places left ..early bird booking April 8th...Book today through https://heartplace.org.au//standard-mental-health-first-ai

04.01.2022 Hi Everyone, 4 places left! who would like to join us. December Holidays can be a tuff time for many- its a good time to become a Mental Health First Aider. Prioritise mental health and book today. Many workplaces are now training employees and MHFA training is a good addition to your resume. Mental Health First Aid is as important as General First Aid and you will use it more frequently. To book into our next training email [email protected] or call Sydel 0414636459 Concessions available will scale to economy. Note Sydel ( Master Trainer ) and the Mental Health Station can also be booked to travel out to your workplace. Or perhaps you would like to organise a training in your local community. Contact Sydel for a chat today.

02.01.2022 Our next training is coming up in just two weeks. ** With the lead up to the December holidays its a good time to have a Mental Health First Aid training in your skill set. **MHFA is as important as General First Aid and used more frequently. **Prioritise Mental Health and book today with a friend or colleague and receive a 15% discount. ** Concessions available ... ** Bookings of 5 or more receive a special discount - contact [email protected] to organise **Did you know the Mental Health Station and our Master Trainer ( Sydel Weinstein) can also come out to your workplace or organise trainings at our venue just for your community groups. Book now to organise before the years end and we are also taking bookings ahead into 2020. www.mentalhealthstation.org See more

02.01.2022 Thank you in advance for helping to promote mental health awareness by sharing this event and inviting friends and colleagues. **You are also invited to prioritise mental health by booking into our July training details on event below. EARLY BIRD July 7th. To book contact [email protected] **This course is excellent primarily to give you confidence in supporting someone in crisis or distress and also for your resume as many workplaces now value a mental health fir...st aider in the workplace. ** Mental Health First Aid is as important as General First Aid. Many report back using the practical skills used in the first week. NOTE: ** We regularly travel out to a range of workplaces to conduct trainings for up to 20 persons. ** You may want to organise one in your workplace or community centre? **Sydel is a master trainer has been facilitating MHFA for 15 years since its beginning. We also run a range or related trainings in Trauma informed workplaces, Mindfulness in the workplace, Resiliency tool kits, Carer support and more. Bookings and enquires [email protected] 0414636459 All July workplace group Bookings receive a 10% discount See more

01.01.2022 https://headtohealth.gov.au/

01.01.2022 Hi Everyone, Please note the main page for the MENTAL HEALTH STATION can be found here Making Sense of Mental Health. Facebook in its wisdom will not let us merge. For updates news and events please visit and like: [email protected]

01.01.2022 See below for information on MENTAL HEALTH FIRST AID TRAINING up and coming courses with Mental Health Station Booking now for Nov Mental Health First Aid Course [email protected] ** We are also taking bookings for MHFA at your workplace ahead into 2020.