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Mental Mumma

Phone: +61 484 087 304



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21.01.2022 BECOME AN ENTREPRENEUR Becoming an entrepreneur and investing in our online business has helped me far beyond what I could of ever imagined. I have had a rough day the other day, I cried most of the afternoon because of challenges within my family. ... Having this business with a deep reason WHY I am doing it, helped me come through that afternoon. I reached out to members in the team for support, I watched videos given to us by our coaches that has given me motivation and I knuckled down to work on what it is that I need to give to YOU to help you change your life. Because at the root of this business, every single soul involved in it, wants to change peoples lives and they want them to see their potential and live that potential. This online business isn’t just about setting my family up financially, it’s about all the values I have in life: HONESTY INTEGRITY ALIGNMENT & PURPOSE HELPING OTHERS HEALTH & WELLNESS And so of course, I love sharing it. I am certainly not going to keep this one to myself!!! We all deserve so much more than our current situations, you just need to be brave enough to see it. Caroline Louise Mental Mumma



19.01.2022 BE THE MUM YOU WANT TO BE Remember that we, Are all different,... We are all, On our own journey, And therefore, When parenting, It is no different, The way we manage, Our challenges, Is all dependent on our situation, Do we discipline? Do we punish or reward? Do we ‘gentle parent’ It doesn’t matter, What you do, As long as it is coming, From a place of love, And it feels right to YOU! Trust your instinct mumma bears, You are amazing beings! Caroline Louise Mental Mumma

17.01.2022 THIS IS ME Country girl at heart I love the land from deep within my soul. I was born to be on the land. ... I love the smell of animals, I love the sound of tractors, I feel at home cooking for large numbers after a hard days work. I love the community, the kindness, the genuine honesty of the people. But I have been a country girl stuck inside a city life. Always too scared to be who I truly am and unsure of what that even looks like. Since stepping into this online business I have discovered things I never knew were on the horizon. We wanted a different lifestyle. We wanted endless time with our family. We wanted a lifestyle filled with choice. I never anticipated I would find within an online business; healing, discovery, personal growth and so much more!! Do you know who you are? Do you know what your soul wants? Stepping into this business could provide you with not only these answers but so much more!!! Caroline Louise Mental Mumma

06.01.2022 WE SEEM TO CHOOSE SAFETY OVER HAPPINESS Why is this? Why do we feel that being ‘safe’ is more important than truly finding our potential?... I tell you right now, we have not found our potential by being safe. I have taken every damn risk I have had offered. Many people in my life would call me reckless and irresponsible but me...I call it BRAVE! Because time and time again, I choose happiness over safety. I choose to take the risk and push myself so far out of my comfort zone that I become a whole new person. What is so cool about this is that that new person achieves bigger and bigger things each time and it has brought me to the place I am in now. It has brought us to building a business through the use of social media while we are in any location of our choice!! It has brought me to realising my deepest dreams and my purpose. It has brought me to being confident to honour my decisions no matter how left field they are. It has brought me home, to myself where it all begun and where it all happens! Caroline Louise Mental Mumma



03.01.2022 SOME DAYS ARE A REAL STRUGGLE Being a mum is one of the most draining jobs in the world. I will say now before I go on, I love being a mum and am forever grateful for every healthy boy I have but this is not about that. ... This is about the struggles. This is me sharing just how hard and challenging it can be so you too can not feel alone because today I feel very alone. Having four children being dependent on me for their every need and emotional regulation is damn exhausting. I am so tired. I often need a nap during the day and I hate it. I hate being this exhausted that I can’t keep up with their every desire. But the truth is, I can’t. Being around the boys 24/7, being their mum, their teacher, their supporter and everything else in between takes everything I have. All the boys have different personalities, they have different needs, they learn in different ways, they deal with their stress differently and I have to continue to adapt to that. Today, I feel very alone in this world of motherhood and so wanted to share this with you. Yes it’s the most rewarding job but bloody hell, it’s also the most exhausting!!! Caroline Louise Mental Mumma

01.01.2022 HOW DO WE MAKE IT THROUGH? For the last few days I have cried and cried. I have cried at the drop of a hat and then been unable to stop. I have cried myself to sleep and when I have not cried, I have been holding it back. ... This morning, the air feels fresh, the day feels new and it’s a better start! You see, I don’t have a magic answer on how to get through. But I do have a list of things I turn to when my healing rises it’s intensity! Journalling - just write it all out Oracle Cards - they allow me to feel not so alone and help give guidance on my next step Meditation Motivation- but not the pump you up style when I am in the middle of healing, this time I listened to self worth - just like having your best friend give you a pep talk really! Allow - I allow any emotion that it is to just come through and be with it as much as I can You see healing goes on forever. I wish more than anything that I could say that’s not the case. I wish I could tell you that you can heal your shit and then move on but I will tell you... Every time you heal something life expands. Life goes to a whole new level and usually the more painful it is, the higher your about to go. Don’t shy away from healing, lean into it and allow it. If you need strength to do this, know that the strength is deep within you, all you have to do is say yes! Caroline Louise Mental Mumma

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