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Mentone Mustangs Basketball Club Inc. | Sports team



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Mentone Mustangs Basketball Club Inc.



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25.01.2022 From us at the Mentone Mustangs to all our members and their families, we'd like to wish you a happy, safe and healthy Easter...



25.01.2022 We want to say thank you for all your support and patience during this time. Also a huge thank you to the committee, in particular the age coordinators, for their tremendous effort preparing for the Spring Season. Please take care of yourselves #mentonemustangs #sbadomestic #thankyou #basketball

25.01.2022 Please see below the latest information from the SBA

25.01.2022 Join our Easter 'show us your moves' challenge... We want to see your best shooting, ball handling, layup or finishing skills by emailing your vids/photos to [email protected]...



25.01.2022 Important update from @southern_basketball about the start date for the upcoming Spring Season #sbadomestic #mentonemustangs #basketball

25.01.2022 Check out our U10 girls Mentone Mustangs Spirits team presentation morning. Loving the girls wearing their uniform and looking so chillaxed... Have you had your presentation yet? Send in some pics to [email protected]

25.01.2022 Community coaching course accreditation is compulsory to coach in the @southern_basketball domestic competition. We are encouraging everyone who is considering coaching to register. This event is FREE! Register now #mentonemustangs #coachingcourse #coaching #basketball #coach #zoom #sbadomestic



25.01.2022 COMING SOON Check out the new supporter t-shirt and Mustang socks just two of four new apparel items coming soon! #mentonemustangs #basketball #watchthisspace #sbadomestic #merchandise #apparel

25.01.2022 Check out our new basketball workout videos called "Driveway Drills" created by our Coaching Coordinator. Find them on our website #mentonemustangs #sbadomestic #basketball

24.01.2022 Calling out for U9 girls born in 2013 Contact the U9 Girls Coordinator ASAP to express your interest #mentonemustangs #basketball #sbadomestic

24.01.2022 Community Coaching Course is being held online via Zoom! We're looking to have all our coaches earn this qualification. Register using the today: https://membership.sportstg.com/regoform.cgi?formID=95168 #coaching #sbadomestic #mentonemustangs #coach #communitycoachingcourse

24.01.2022 The Victoria State Government have announced that as of 6pm today all people over the age of 12 must wear a mask indoors at public venues. Spectators must wear masks upon entering all SBA venues, masks to be worn throughout the duration of the training/game and when exiting the Stadiums. All coaches and team officials must also wear masks during the training/game.... Players must wear masks into the stadium until they start their warmup and then after their game. Masks must be covering mouth and nose at all times. #mentonemustangs #southernbasketball



24.01.2022 And go! How many shots can you get in 2 minutes? Let us know in the comments...

23.01.2022 Two committee positions have become available a great opportunity for YOU to join the wonderful and supportive team at Mustangs. Contact the President today if you're interested! [email protected] #mentonemustangs #basketball #sbadomestic #committee #volunteer

23.01.2022 New SBA workout! Improve your defensive slides and closeouts while working on your game fitness #sbadomestic #mentonemustangs #basketball

23.01.2022 Head to www.mentonemustangs.com.au for links #mentonemustangs #southernbasketball #springseason2021

23.01.2022 U12 Flames getting together for an online training session, great work girls These Flames are on Fire!! Go Mustangs !!! #mentonemustangs #sbadomestic #teammates

21.01.2022 Get to know us! We've caught up with Sam Groves our Coaching Coordinator and asked a few questions. Who would you like to hear from next?? #mentonemustangs #sbadomestic #basketball #gettoknowus

20.01.2022 New Driveway Drill designed for our u9s is now available on our website find the Driveway Drills located under the coaches and team managers tab #mentonemustangs #basketball #drivewaydrills #coach #coaching

20.01.2022 Latest SBA Challenge! Upload your vid to SBA socials using #SBAWoC. Go Mustangs - win that Spalding basketball!

19.01.2022 Every season is only made possible if we have coaches for each team. Let us know if you're interested today, so we can help support the kids get back on the court they love Email our Coaching Coordinator to express your interest #mentonemustangs #basketball #sbadomestic #coach #coaching #community

19.01.2022 All basketball is postponed until further notice.

18.01.2022 Head over to our website for our latest Covid-19 update. We hope all of our Mustangs families are staying safe and healthy during this challenging time. https://www.mentonemustangs.com.au/covid-19-update

18.01.2022 Wishing all our members a merry and safe Christmas! We look forward to seeing you all in the new year Please note our committee members are taking a well-deserved break over the holiday period and will return January 4th. #mentonemustangs #basketball #community #committee #christmas

18.01.2022 Another Community Coaching Course (level 0) happening on Monday 24th via Zoom. Head to the link in our bio #mentonemustangs #sbadomestic #coaching #communitycoachingcourse #basketball

17.01.2022 The committee sending good vibes to all of our members during this lockdown, hopefully we’ll be back on the courts soon! #mentonemustangs #sbadomestic #committee #goodvibes

17.01.2022 Our Coaching Coordinator, Sam Groves, recently wrote an article about her coaching philosophy and the holistic approach. Give it a read and see how this kind of philosophy reflects our club values - development, fun, respect and wellbeing. https://m.facebook.com/story.php?story_fbid=10217154842575428&id=1600786140

17.01.2022 Playing catchup Friday... Do your core workout to stay fit and fight boredom...

17.01.2022 Mustangs are proud to announce we have an official office space based at the Mentone Football Club Pavilion. Something that's been in the pipeline for a couple of years has now come to fruition. Here we will be able to have committee meetings, uniform sessions and store our club apparel potential space to book our presentation nights too! #basketball #mentonemustangs #community #committee

16.01.2022 Team lists are coming your way! Team managers will be in contact with you soon. Don't forget if you have any questions to check out our website as it has a plethora of information and a list of contacts #mentonemustangs #basketball #newseason

16.01.2022 Please make welcome our new Coaching Coordinator. #mentonemustangs #southernbasketball #coachinglife

16.01.2022 Don't forget registrations for junior players close Sunday at midnight for the upcoming Spring Season. Head to our website to register now! #mentonemustangs #sbadomestic #basketball

16.01.2022 Not sure if you're registered for this season? Follow these instructions. Junior registrations are open, but Senior registrations open Monday!! #mentonemustangs #sbadomestic #registrations

16.01.2022 Attention It is now compulsory to complete the Community Coaching Course in order to coach in the Southern Basketball Association domestic competition. Register your interest in one of the upcoming courses by emailing [email protected] with the following details: Your name Email address... Home address Phone number See more

16.01.2022 Important new protocols for entry into SBA stadium. Check them out here in the video below

16.01.2022 It’s AGM time. #mentonemustangs

16.01.2022 Check out Zach's winning moves - Layup Monday challenge. Mentone Mustangs Boom, U14 boys team.

16.01.2022 Looking for more players! The following age groups are looking for more players. If your child is interested then contact the relevant age coordinater ASAP! #mentonemustangs #sbadomestic #basketball

15.01.2022 Thanks to those coaches attending the Community Coaching Course tonight via Zoom. The course starts @ 7pm. Check your inbox to register! #sbadomestic #mentonemustangs #coach #communitycoachingcourse

15.01.2022 Exciting developments for all members of the SBA competition.

15.01.2022 Interested in helping out your club and joining an awesome team of people?! We're looking for someone to be our next u12 boys coordinator. Please get in contact if you think this role is for you!

14.01.2022 U12 Dragonflies great video showing they are still working hard and keeping their team spirit up - Go Mustangs! Send your team video to us, info in the bio #mentonemustangs #sbadomestic #teammates

13.01.2022 Don't forget! Community Coaching Course accreditation will be compulsory for those wishing to coach in the @southern_basketball domestic competition. Register for FREE by emailing our admin. #mentonemustangs #coachingcourse #sbadomestic #coach

13.01.2022 Last community coaching course for 2020 is on tonight! Email [email protected] to register now #mentonemustangs #basketball #sbadomestic #coach #coachingcourse #coaching

11.01.2022 Get to know Leonie! Covering two roles: u16 boys coordinator and trophies coordinator. We are super lucky to have Leonie be part of our committee #mentonemustangs #basketball #gettoknowus #committee

11.01.2022 Join Basketball Victoria’s Wear Your Colours day this Saturday! Post your pics and tag us in or send them through to us to post #mentonemustangs #BVWearYourColours #sbadomestic

11.01.2022 SBA will be running Zoom basketball workouts for all domestic basketball players. Check your email for the zoom link and get balling

10.01.2022 No games tonight. Apologies for inconvenience #mentonemustangs #southernbasketball

10.01.2022 Stay safe while training everyone! #mentonemustangs #sbadomestic

10.01.2022 RETURN TO SPORT INJURY FREE! We hope you are all looking forward to getting back on court as soon as we are allowed. Of course a concern for us all is that we do return to the courts in a sensible and graduated manner to avoid the risk of injury. For this reason the club has reached out to secure the services of Physiotherapist Robert De Nardis. Robert works at Sandringham Sports Physio which is the clinic located at Tulip street near the stadium. Robert is also the Physio fo...r the Sabres community and also was the Physio for Melbourne United for several years. He has provided us with a link to some muscle activation exercises that you can do at home. He has suggested you do these at least every second day, he will shortly provide us with some running advice as well so stay tuned for that. Muscle Activation Foam Rollers Bands and Spiky Balls https://youtu.be/hIJEnZMSAnc Also if you require any equipment such as foam rollers you can contact Robert's clinic on: 9583 5248.

10.01.2022 New coaching course dates announced! Get accredited to coach in the @southern_basketball domestic competition as this course is now compulsory. Just email your details to our admin and the course is FREE!

10.01.2022 Domestic season return. Here is the latest from SBA. Check your inbox in coming days for more detailed information

09.01.2022 Some changes made to the under 18 domestic competitions starting January 2021 #sbadomestic #mentonemustangs #basketball

09.01.2022 Get to know our Treasurer David Leeds! Another committe member who we are absolutely grateful to have on our team #mentonemustangs #committee #basketball #thankyou #treasurer #sbadomestic #gettoknowus

09.01.2022 Here's a new challenge for the youth (10-25yrs old) in Bayside - The Shredability Backyard Challenge. Record your skate, BMX, rollerskating or scooter moves at home and head to the link below to complete your challenge submission! #shredability https://www.bayside.vic.gov.au/shredability-backyard-challe

09.01.2022 Who wants to try out some Kamikaze dribbling? Watch the video and send us your pictures/videos ([email protected]) to share with our amazing club.

08.01.2022 As the situation continues to change, we need to be flexible with our basketball operations. SBA have made some decisions about game conditions once our junior domestic competitions re-commence in Term 3. Please familiarise yourselves with them here: https://www.southernbasketball.com.au/4180-2/

08.01.2022 It's the weekend and it's time for a challenge: 3-pointer Shooting Saturday! Tag some friends you would like to challenge - how many can you sink?

07.01.2022 @basketball_vic have released return to sport guidelines for outdoor activity. Check out @southern_basketball website for the latest updates #mentonemustangs #sbadomestic

07.01.2022 Autumn season registrations are now open! Contact you relevant age group coordinator to check team availabilities Find your age coordinator through the link here: https://884d7eb7-410e-430f-b35e-a1072706ab3f.filesusr.com/

07.01.2022 Great news from the SBA - basketball is on its way back! More details to follow as soon as we get them https://www.southernbasketball.com.au/sba-re-opening/

06.01.2022 We would love to give a big shout out of appreciation to Cathy for recycling and converting our old uniforms into bunting! #amazingparents #sustainable #shareyourskill #mentonemustangs

06.01.2022 Get to know our Vice President! Karen is another hard worker behind the scenes who goes above and beyond for our members #mentonemustangs #sbadomestic #basketball #gettoknowus

05.01.2022 This week is National Volunteer Week so we’d like to say a huge Thank You to all of our amazing volunteers, we certainly couldn’t keep the club going without all of you giving your time as often as you do - Go Mustangs!! #mentonemustangs #sbadomestic #volunteering

04.01.2022 Get to know the club President Amber Dowling. Always working hard behind the scenes to provide the best for our members and the community #mentonemustangs #basketball #sbadomestic

04.01.2022 We understand a new season means people need uniforms. Don't stress! Follow the link and head to our website to place an order #mentonemustangs #sbadomestic #basketball #uniforms

03.01.2022 It's Layup Monday - let's see what you got - send us a pic/vid of your best layup ([email protected]) today!

02.01.2022 Friendly reminder

02.01.2022 Confused about the compulsory coaching qualification? Read the info here and if you have any further questions then direct them to our Coaching Coordinator via email [email protected] #mentonemustangs #coachingcourse #coaching #basketball #sbadomestic

02.01.2022 Have you had your team presentation night yet? Get on board and go digital! Here are the Dragonflies at their EOS social / presentation night! Send in some pics of your EOS events...

01.01.2022 Message for our coaches: Community Coaching Course will be taught online via Zoom July 27 @ 7pm. Check your inbox to register! #sbadomestic #mentonemustangs #coach #communitycoachingcourse

01.01.2022 Skill sessions for our U10s and U12s Check your inbox to register via the link to the Google spreadsheet Limited spots available so get in quick! #mentonemustangs #basketball #sbadomestic #coaching #skills #development

01.01.2022 Save yourself some money and support your club by purchasing an entertainment book from us! Head to the link or to our website to purchase one today #mentonemustangs #basketball #entertainmentbook #fundraising

01.01.2022 An important update from @southern_basketball for all our Team Managers, Coaches and Club Administrors. Follow the link to complete the course: https://www.health.gov.au//covid-19-infection-control-trai #sbadomestic #mentonemustangs #basketball #getitdone

01.01.2022 Free coaching webinar with Lori Chizik! A fantastic opportunity to hear from one of Australia's greatest coaches. Follow the link below to register: https://event.webinarjam.com/register/23/81ngyao

01.01.2022 The next SBA workout challenge is live - are you going to be the owner of a brand new Spalding basketball? Get moving and don't forget to upload your video to Southern Basketball Association's Facebook page with the hashtag #SBAWoc https://www.facebook.com/300542380841/posts/10158257226300842/?vh=e&d=n

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