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25.01.2022 Beautiful loves, I felt called today to do an evening angelic sound transmission. As we wrap up the year, it can bring up some intensity, so it's with all my lo...ve that I share some soothing tones to bring ease, comfort, and peace into your hearts and lives. Just close your eyes and receive. This track is from my new album, "Illumination".



25.01.2022 Can't sleep? Getting enough sleep is very important for your health. -Low vitamin D levels are linked to bad sleep. ... -If you don't get enough omega-3 fats it can affect your sleep. -Iron deficiency anaemia is linked to sleep problems. Poor liver health is commonly linked to sleep problems. Get tested for any deficiencies. ................................................. Almonds are a source of melatonin and the sleep-promoting mineral magnesium, two properties that make them a great food to eat before bed. Chamomile tea contains antioxidants that may promote sleepiness, and drinking it has been shown to improve overall sleep quality. Kiwis are rich in serotonin and antioxidants, both of which may improve sleep quality when eaten before bed. Due to its content of the sleep-promoting hormone melatonin, tart cherry juice may help induce a good night’s sleep. Walnuts have a few properties that may promote better sleep, including their content of melatonin and healthy fats. Passionflower tea may influence sleep due to its content of the antioxidant apigenin, as well as its ability to increase GABA production. Bananas: Bananas contain tryptophan and are a good source of magnesium. Both of these properties may help you get a good night’s sleep

25.01.2022 I put these footage on my profile and it's doing great. (This post was edited) 706 sorry... 1001105010 inner peace C43 C43 H66 N12 O12 happiness 517 841 489 719 self confidence 49181951749814 self esteem 4198867198 intellect 1814321 perfect health 58964959431 collagen 4812412 ideal weight 1823451 metabolism 888 1289018 412 71427321893 prosperity 318 798 financial abundance 8888 divine protection 519 7148 anything is possible G1 (G1)=K1i (G1 (()) solves everything (I know read g1 of g1 equals) sub i de pi) 741 here and now 8 thanks

22.01.2022 I the sounds of the ocean at sunrise



20.01.2022 Hello dear soul family in light. Thank you for joining me again in heart, in mission, in service, in healing, and in love. Let's fill up our hearts with Divine ...love and extend this love out to the Divine mother, the animals, and the children of the Earth. This track is called "Heart of the Earth" and the bowl I will be playing is attuned to the frequency of the heart. May all beings be blessed in joy, laughter, and peace. ~Mei-lan

20.01.2022 CALMING THE MIND If you have been going through a lot of emotional upheavals and are stressed or worried, anxious, then this point will relieve you of palpitati...ons and stress. Massage this point for 3-5 minutes twice daily. You will begin to see the effect on the second or third day itself. #acupressuremiracles #acupressure #anxiety #stress #calmthemind #healyourself #worryfree

19.01.2022 I'm new to this but I want to give my testimony, I had more than a month with many internal conflicts, pass through situations where I really could not even live with myself, I met someone who spoke to me about SN and to whom I greatly appreciate, even I am very new but every day I read in research because I find it interesting, a week ago my life is filled with peace and harmony uses SN 14111963 harmony and 1001105010 inner peace 8888 divine protection and 8887 God really my life change I can breathe calmly and I no longer feel all that weighed me and the problems in my house are solved. I can only say thank you and thank you. And thank you.



18.01.2022 COLD The most common symptoms of Cold are: Runny or blocked Nose Sneezing... Coughing Headache Body ache When all these symptoms are accompanied by fever it is called flu. Press the following points for 1-2 minutes each to treat blocked nose, cough & any or all of the symptoms mentioned above. You can also press these points as a preventive measure. 1. Press the tips of the fingers 2. This is the most important point that helps in relieving persistent cough, cold and flu. #acupressuremiracles #acupressure #healyourself #cold #allergy #commoncold #flu

17.01.2022 Angelic Code Sound Healing This transmission is to bring you back to your soul light and power; remembering the Divine love and light that you are. Your love a...nd compassion is so necessary on the planet. As we unite with our intention to raise humanity into a place of wholeness and peace, we can create the change we wish to see in the world. Everything in your life is serving it's purpose. When we trust this, it allows the release of breath to flow into our experiences and the highest outcome to come in. Let the love of the Divine be alive in your heart. May all beings be blessed with peace and grace. From my heart to yours.

15.01.2022 Detecting Nutritional Deficiencies

13.01.2022 HELP PROTECT YOURSELF. For decades I have taught you are what you eat and let food be your medicine and I continue to urge this along with everything I write in... my book to both protect and/or heal your body. I have also always encouraged the use of natural remedies rather than intoxicate the body and weaken the immune system with unnecessary drugs. This article gives further good advice on prevention and protection and worth a read in view of the panic being created regarding a new virus outbreak! ://drsircus.com/general/treatment-recommendations-for-new-virus-that-is-shutting-down-entire-cities/?fbclid=IwAR2W45ANlQlc0S2vnvLSFhFuHWxLlH9di44z-0ecrRQ1BtW_SccESlj9npw See more

11.01.2022 Here’s some great info on color light therapy that Martha Caswell Jaffe shared with me. Thank you, Martha! https://www.mylighttherapy.com//led-light-therapy-guide.pdf



11.01.2022 Mindful snacking is the opposite of mindless eating which so many of us do as we are eating whilst performing a task such as answering emails, checking Facebook, watching television. If you can change this one habit & just be while you eat, your brain will register more acutely that you are eating & the body will respond accordingly. I have eaten therefore I have had enough.

08.01.2022 "Your Body Is An iIlussion" This Video Will Literally Blow Your Mind!

03.01.2022 Recording a Soul Song for a beautiful soul.

03.01.2022 Between stimulus and response, there is a space. In that space is our power to choose our response. In our response lies our growth and our freedom. --Viktor E. Frankl, Man’s Search for Meaning

03.01.2022 Spiritual icon Caroline Myss shares a powerful exercise that demonstrates where healing truly begins. Join Caroline live in Vancouver (Feb 11), Victoria (Feb 13) and Toronto (Feb 15) as she explores the power of our words.

02.01.2022 Beloved Soul Family, It is my honor and joy to share this healing vibration with you, channeled straight from Source love. Allow peaceful energy to fill you and... your space with the power of these relaxing angelic frequencies as you rest, study, sleep, or meditate. This sound healing will activate your inner essence to spark deep rejuvenation, clarity, creativity, and inspiration. The sounds and tones in this track will support you in any intention you set beforehand. To rest deeply, receive intuitive messages, enhance your studies, or heal on a soul level, simply ask the angels to assist you. Thank you for listening and being on this journey of awakening with me. ~Mei-lan

01.01.2022 SOUNDS OF SAFETY AND THERAPY 3 HUMAN VOICES Exploring the fantastic free website https://mynoise.net further, I have been sampling human voice based sounds. Lis...tening to human voices, especially in song, can activate the vagal "Social Engagement" aspect of our Nervous System, thus calming us and making room for healing to occur. I am particularly feeling these Gregorian Chant ones may be beneficial https://mynoise.net/NoiseMachin/gregorianChoirGenerator.php Take a few moments to explore each of the "Presets" Pange Lingua Gloriosi Veni Creator Spiritus Echoing Monks Contemplation Time Distant Prayers Anno 731 Other really interesting voice sounds I discovered are: Chapel Voices: https://mynoise.net/NoiseMachines/chapelVoicesSoundscape.php Yakutian Voices: https://mynoise.net/Noise/zarinaKopyrinaVocalSoundscape.php Huu Chant https://mynoise.net/NoiseMachines/huuVocalSoundscape.php See more

01.01.2022 http://www.greenmedinfo.com//spicing-your-hormones-without

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