Meraki Healing with Donella Storey in Forest Hill, Victoria, Australia | Personal coach

Meraki Healing with Donella Storey

Locality: Forest Hill, Victoria, Australia

Phone: +61 421 559 460

Address: 62 Vicki Street 3131 Forest Hill, VIC, Australia

Website: http://www.merakihealing.com.au

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• Business service
• Personal coach
• Alternative & holistic health service
• Beauty
• cosmetic & personal care

19.01.2022 Today I officially completed my Level 2 training in Root-cause Therapy. I love this modality and it has been such a valueable tool to add to my sessions. I love how it has been integrated into my sessions and I have had such positive feedback from clients. It has taken my work to a new and more powerful level. If you are wanting to clear your limiting beliefs and align yourself to your life, business, job, goal or relationship, I would love to get you there. My sessions are... in person in my clinic in Forest Hill Victoria or online via zoom. I love to see you thrive and living in your power. You truly are magnificent. . . . . . . #healing #coaching #mentor #limitedbelief #fear #kinesiology #learning #business #align #alignment #power #empowerment #empower

16.01.2022 I have had many conversations over the years around boundaries. The last few weeks it is a theme among many of my business clients, as they are struggling with setting boundaries, boundaries not being respected by others or people who have no boundaries. If you are not setting your boundaries, others will.... We want to help, to offer our services, make money to support ourselves and our families, that we often accommodate people to the detriment of ourselves. This can lead to burnout, resentment, fatigue and anger. Not a great place to be, especially offering our services. It is your responsibility and part of your job to set your boundaries, to honour them and communicate them. So why do people lack boundaries? There are many reasons. Fear of how other people will react to our boundaries and not wanting to be confrontational. Lack of self-worth and self-respect. Inability to say no. Don’t know how to communicate or set your boundaries. Constantly giving your power away to other people. Expecting others (people, organisations, government) to set rules for you, rather than listening to your own inner guidance and do what is right for you. Needing to please other people. So what does boundaries look like, feel like, and sound like to you? This will depend entirely on you. Your energy. The amount of money you want to earn. How much work you are able to physically do and be healthy. Your other commitments around family, your partner, friends, social and sport etc. What you will tolerate and what you won’t. What your values are and what is important to you. If you are setting new boundaries, then others may not like that, as they are used to you being a certain way that benefited them. It is not your problem how they react and is totally outside your control. Each time you stay firm in your boundaries, you are sending a clear message that you value yourself. The more you do this, the easy it gets and the more people will respect you. Do you know that you have to set a new boundary in life or business? I would love to help you uncover the underlying belief systems and emotions that are holding you back. Bookings through my website or hit the book now button. You truly are magnificent.

16.01.2022 Are you a worrier? One of my clients this week was a little girl who was experiencing some separation anxiety. So I asked her about her fears and what she was scared of. We then did an awareness technique to show her that thoughts come and go and that she is the one in control.... I then told her that she gets to choose what any thought in her head means. That she can choose to be worried that she may be away from Mum or she could choose to be excited and have fun with her best friend for her birthday, who she is really comfortable with and knows the family well. You could literally see the light go on in her head. With a big smile on her face, she said to me That is Cool. I then explained that she is powerful and she gets to decide. Worrying strips you of our joy right now. The things you worry about, generally speaking, don't happen. What it does do is lower your vibration, stops us from enjoying what is happening now in your life, increases anxiety, depression and it can cause lower vibrational things to occur in your life because the universe matches your vibration. Nobody can make you feel or think anything unless you choose to. You get to choose to act on a thought or let it go. Thoughts have no power over you. You do not have to take your thoughts seriously, act on them or even believe them. You are so much more than your thoughts and what is going on in your head. You have an amazing soul and spirit that is waiting for you to connect to it. You can retrain your brain to think more balanced thoughts, more empowering thoughts, thoughts that will add to your life. You get to choose. This is why I address mindset, reframing and challenging perceptions in my session. It helps people to stop believing their own crappy thoughts, the thoughts stuck in the past and the thoughts keeping them small. It can also show you how addicted you are to worry and drama. If you are needing help with your thoughts click the book now button and book in a session with me. You get to choose. You truly are magnificent.

15.01.2022 I love this so much. It is really important to up our self-care, especially here in Melbourne. Comnect to the energy of the mandala and allow yourself to ground in the peace and strength of the Earth. You truly are magnificent.

04.01.2022 How is your inner critic going today? Mine has been really active and loud, but I have chosen to not believe the stories it is trying to tell me. I get to decide what that inner voice means and it is nonsense. I choose instead to show up and be kind to myself and get on with my day. Always remember You truly are magnificent.

02.01.2022 My phone has died. I will be checking FB messages, so there will be a delay until I get a replacement. Always remember You truly are magnificent