Pritchard Pharmacy Ashburton in Melbourne, Victoria, Australia | Medical and health

Pritchard Pharmacy Ashburton

Locality: Melbourne, Victoria, Australia

Phone: +61 3 9885 1713

Address: 210 High Street, Ashburton 3147 Melbourne, VIC, Australia

Website: https://alliancepharmacy.com.au

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24.01.2022 Do you know how to prevent and treat minor burns? Often, minor burn injuries can be prevented however in the case of a burn, appropriate first aid can reduce the severity of the injury. Print a burn safety checklist for your house or workplace by visiting: https://kidsafe.com.au/national-burns-awareness-month/

24.01.2022 Today is World Pharmacist Day! Pharmacists are constantly creating healthier communities by offering advice, vaccinations, preventing disease and ensuring that medications are being taken correctly. Pharmacists work to improve the overall quality of life of their communities, and they deserve to be celebrated now more than ever as they are working tirelessly to contain the spread of COVID-19 and ensure communities continue to have access to the medication they require.... Today we thank pharmacists for their role in transforming global health. #worldpharmacistday #globalhealth #yourhealthmatters

24.01.2022 Experiencing Spring allergies? Here are some tips for allergy relief: - Reduce time outdoors when the pollen count is high (usually highest in the morning) - Exercise indoors or later in the day outdoors - Shower/wash your hair after being outdoors... - Keep windows and doors closed to keep allergens out - Clean out the air filters, vents, bookshelves in your home where pollen can build up - Vaccuum your home twice a week See more

24.01.2022 Now is a great time to get your flu shots before the cold winter arrives! Visit us to book in your flu vaccination today.

24.01.2022 Psychology Week has started and today we want to talk about loneliness. Loneliness is something that many people experience which causes people to feel empty, alone and unwanted. This can have negative effects on our mental and physical health. Some tips to prevent feeling lonely include:... - consider community activities that provide opportunities to meet people and make new friendships (this can even be online groups) - do things you enjoy or invest in a new creative project - practice self-love and compassion - recognise that loneliness is a sign that there is something in your life that may benefit from change - focus on positive thoughts and attitudes - know that you can always seek support For more information on where to find support: https://www.beyondblue.org.au/get-support/who-can-assist

22.01.2022 Our September 'breathe easy' catalogue ends today. Head in-store to shop the latest deals before they end! alliancepharmacy.com.au/hot-offers

22.01.2022 Did you know that 1 in 2 people with diabetes don't know that they have it? Today is World Diabetes Day and this year's theme is: The Nurse & Diabetes #worlddiabetesday #nursesmakethedifference Take this online test to know your risk of type 2 diabetes or head in-store to ask our friendly pharmacist how we can support you.... https://www.idf.org/type-2-diabetes-risk-assessment/ See more

21.01.2022 Want to strengthen your immune system? A healthy lifestyle is one of the best ways to improve your immunity and strengthen your defense. The Heart Foundation provides tips on improving your immune system here: http://ow.ly/1BlK50Cd2jj

21.01.2022 Living a sustainable life can already be a challenge as it is without the added responsibility of having children. Here are 8 ways you can live a greener life after parenthood while also teaching kids to be more mindful of our planet:

21.01.2022 Worried about your child's immune system this winter? Check out these 5 tips from The Healthy Mummy to help them stay healthy: https://www.healthymummy.com/5-ways-boost-childs-immune-sy/

21.01.2022 Have you been experimenting in the kitchen this year? Why not add these fresh new, healthy recipes to the list:

21.01.2022 Around 850 women in Australia are diagnosed with cervical cancer every year. #nationalcervicalcancerweek #timetocatchup #thepreventionpact Routine Cervical Screening Tests are critical to the prevention of cervical cancer. Cervical Screening Tests are recommended every 5 years from the age of 25-74, unless your doctor advises otherwise. Where can you go to get a Cervical Screening Test?... - your general practitioner - a community or women’s health centre - a family planning or sexual health clinic - a women’s health nurse - an Aboriginal Medical Service For more information, visit https://accf.org.au/cervical-health/cervical-cancer/

20.01.2022 This week is Asthma Week! Spring is the season of allergies, and with 80% of people with asthma having hay fever too, this can make asthma harder to manage. Ask our friendly pharmacist or team how we can help you manage your asthma today.... Find out more at the Asthma Australia website: https://asthma.org.au/get-involved/asthma-week/

20.01.2022 With the impact of COVID-19, it’s now more important than ever to look after your overall health and wellbeing. This week is a reminder for women to take time out to check in on their health. Head here to sign up for online events and activities during the week, or host your own: ... https://www.womenshealthweek.com.au/about/

20.01.2022 It's Liptember and this month-long campaign is dedicated to raising funds and awareness for women's mental health. To help start the conversation, pop on a little colour! You may also contribute by registering to seek sponsorship for wearing lippy throughout September. Find out more or register here: https://www.liptember.com.au/

18.01.2022 The November catalogue is ending soon. Head in-store today to shop some last minute deals! Available at participating Alliance Pharmacies or you can view the catalogue online at alliancepharmacy.com.au/hot-offers. Offers end 25 November, 2020.

18.01.2022 Today marks the start of National Stroke Week. This year the Stroke Foundation is celebrating everyday Australians who know the signs of stroke - F.A.S.T. Heroes! Learn the signs of stroke today, and find out other ways to get involved and raise awareness at the Stroke Foundation website: https://strokefoundation.org.au

18.01.2022 The festive season is coming up! Looking for gift ideas? We've got you covered with this month's gift range! Available at participating Alliance Pharmacies or you can view the catalogue online at alliancepharmacy.com.au/hot-offers. Offers end 25 November, 2020.

17.01.2022 Breathe easy this spring with our September catalogue out now! Available at participating Alliance Pharmacies. Browse offers in-pharmacy or online: alliancepharmacy.com.au/hot-offers. Offers end 23/09/20.

17.01.2022 It's R U OK? Day and today if you are in the right headspace yourself, if you are prepared to offer support and if the moment is right, we encourage you to check in on someone your instinct is telling you may need help. Learn more about the signs and how to approach the conversation here: https://youtu.be/erHLP29tzPE #ruok

14.01.2022 Spring brings warmer and longer days, but for many of us it can be accompanied by seasonal allergies. Here are some tips that may help provide some natural allergy relief.

14.01.2022 Are you flu-season ready? This year, it is even more important to make sure you are vaccinated against the #flu. Protect yourself and your family this flu season by booking a #FluVaccination with our pharmacy.

13.01.2022 How are you feeling today? October is Mental Health Month and this month we will be giving you expert advice on ways to improve your mental wellbeing. Check in with yourself today and spend some time doing something you enjoy. Save this #mentalhealthmonth challenge with us and start by reading a book today. ... For more tips on simple ways to improve your mental wellbeing, visit: https://headspace.org.au/ #1010 #worldmentalhealthday #mentalhealth #lookafteryourmentalhealthaustralia

13.01.2022 Have a super healthy festive season with this month's special deals! Available at participating Alliance Pharmacies or you can view the catalogue online at alliancepharmacy.com.au/hot-offers. Offers end 25 November, 2020.

13.01.2022 Check out these great vitamin deals, available now at participating Alliance Pharmacies. Browse in-pharmacy or online at alliancepharmacy.com.au/hot-offers. Offers end 23/09/20.

13.01.2022 This month, Alex will be giving you some tips on how you can improve your mental wellbeing through #mindfulness. Alex's first tip is to meditate. There are many forms of #meditation and it may take some time to find what works best for you. Today, we want to encourage having compassion and caring for yourself. Practice now with this 12-minute self-love meditation: http://ow.ly/WL3p50F3zmm

12.01.2022 National Volunteer Week begins today and we would like to thank all of the volunteers that play such a huge role in supporting our community. Let us know what volunteer activities you participate in below so we can celebrate each other's achievements! #NVW2021 #waveforvolunteers

11.01.2022 Wearing a face mask when physical distancing can't be observed is important to offer yourself and others protection against COVID-19. For information on why you should wear a mask, how to wear a mask and which types are more effective, head here: https://alliancepharmacy.com.au/face-mask-and-coronavirus-p

10.01.2022 Put Maxigesic to the test for your pain or your money back if you’re not satisfied*. *AU residents 18+ only. Ends 11.59pm (AEDT) 31/3/21. Max 1 claim per household. Keep original itemised receipt. See maxigesic.com.au/moneyback/terms for full conditions. This medicine may not be right for you. Read the label before purchase. If symptoms persist talk to your health professional. Follow the directions for use. Incorrect use could be harmful. Patent No. 2005260243. www.maxigesic.com.au/moneyback

09.01.2022 Today is #WorldMSDay and this year's theme is ‘I Connect, We Connect’. People affected by MS can often experience loneliness or social isolation due to existing social barriers. As many of us may have experienced feelings of isolation in recent times, it is ever so important to ensure that we continue to support our communities and build connections to quality care. ... Find out more about #MS and how you can take action today at https://worldmsday.org/ #MSConnections

08.01.2022 Today is Daffodil Day. Every 4 minutes another Australian is diagnosed with cancer. Today the Cancer Council urges everyone to donate or share this cause and help raise funds for cancer research. ... https://www.daffodilday.com.au/event/daffodil-day/home

08.01.2022 Today is World Heart Day. Cardiovascular disease is the number one cause of death on the planet. Today, the World Heart Federation encourages us to Use Heart and act to support those with underlying heart-related conditions that may put them at greater risk, especially during the COVID-19 pandemic.... Learn more about how you can Use Heart or donate here: https://www.world-heart-federation.org//world-heart-day-2/

07.01.2022 Did you know that most Australians are not doing enough physical activity for a healthy heart? When you feel rushed and tired, being active may be one of the first things you let slide. Finding time for physical activity is one of the best things you can do for your overall well-being. Heart Foundation has tips on how you can be more active here:

06.01.2022 The Chronic Fatigue Syndrome Awareness Week and annual #MillionsMissing campaign is here! Do you experience flu-like symptoms after exercise or performing regular, daily activities? This is a symptom Chronic Fatigue Syndrome (CFS) which is a serious, long-term illness that affects many body systems and often results in severe fatigue and sleep problems. ... Find more information on CFS in the link below or speak to your local healthcare provider to find out more.

06.01.2022 Struggling to find things to do? Missing the Arts Centre, the museum and the aquarium? You can still visit these places online, for free! Check out what's available here:

05.01.2022 The COVID-19 pandemic is having a catastrophic impact for vulnerable populations, especially among children, in countries that are already experiencing heavy burdens of pneumonia, as ill-equipped health systems struggle to respond. Learn more about how you can support at: https://www.savethechildren.org.au//current-appeals/breathe

04.01.2022 As we celebrate World Kindness Day, look for ways to make kindness the norm in your daily life. #MakeKindnessTheNorm Build a routine based on kindness by: - text someone good morning - find out something new about a coworker... - eat somewhere that supports local farmers and businesses - set goals for yourself - gift an inspirational gift - give someone a compliment See more

04.01.2022 Recycling Week has begun! Planet Ark's theme this year is 'Recovery - A future beyond the bin'. The world's natural resources are finite, and some are in very short supply. Recycling is important as it: - helps conserve natural resources... - protects ecosystems and wildlife - reduces demand for raw materials - saves energy - cuts climate-changing carbon emissions Here are 7 Golden Rules of Kerbside Recycling to start following today:

03.01.2022 Happy Father's Day! We might be more limited in our activity options this year, but here are some great ways to spoil your father at home.

03.01.2022 Victoria will be entering a seven-day circuit breaker lockdown from 11:59pm tonight. We are an essential service and will remain open during the lockdown. Please remember to wear masks and physically distance when visiting our pharmacy.

02.01.2022 Looking after your dental health is important, especially when you have diabetes. Some ways to decrease your risk of dental problems include keeping blood glucose levels within the target range, brushing and flossing every day and seeing your dentist once a year. Telling your dentist you have diabetes and letting them know if you notice any signs of gum disease is also important. Here are some signs to be aware of:

01.01.2022 Join the movement to end violence against women on White Ribbon Day. #whiteribbonday Host a fundraising event or encourage open conversation in your workplace, school and community to stand up, speak out and act to end violence against women. For more ways to get involved, visit: https://www.whiteribbon.org.au/Get-Involved

01.01.2022 We are here to offer advice and resources to help you understand and manage your asthma. Symptoms of asthma include wheezing, continuous coughing, tightness in the chest and shortness of... breath. If you experience any of these symptoms consult your doctor. Visit us in-store and speak to our pharmacist to learn more about how you can manage asthma.