Meridian Connection Tai Chi | Website

Meridian Connection Tai Chi

Phone: +61 425 845 788

Address: Hallett Cove 5158 Adelaide, SA, Australia

Website: http://meridian-connection.com.au

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23.01.2022 https://www.linkedin.com//concept-qi-illustrated-persona/

20.01.2022 Good morning Everyone, The 31 Days "Stay Calm, Do Tai Chi" online program has been with you for more than 4 weeks. Today I am answering a question that many have asked me in the past... "How can I do Tai Chi in a way that I can get the best result for my health and wellbeing"? Watch the video for the answer

20.01.2022 Hello Everyone, Me again. As Laura and I were asked before "where can I get all the recorded video if I miss the livestream Tai Chi session".... All you need to do is to visit "Marion Cultural Centre". facebook page. On the left side of the facebook page, click "video", you will find a collection of all recorded videos. I just did it and found the Tai Chi session record from last Friday. share with you Have a great weekend, enjoy your timeout and the nature. https://www.facebook.com/MarionCulturalCentre/videos/2918614691595105/

18.01.2022 The five essential qualities of Tai Chi movement are - slowness - lightness - clarity - balance... - calmness Slowness enables whole awareness. Lightness brings relaxation. Calmness and balance lead to clarity and focus. They are all interdependent and complementary to each other. Enjoy your day and hope to see you tomorrow at Marion Domain Theater ( Marion Cultural Center facebook page) livestream Tai Chi session!

16.01.2022 Morning livestream tai chi session at Marion Domain theater brings the inner joy, relaxation and growing energy. Thank you to all crews at Marion Domain theater If you missed it, watch here and share with your family and friends https://www.facebook.com/MarionCulturalCentre/videos/716531692490463/?q=marion%20cultural%20centre&epa=SEARCH_BOX

15.01.2022 Nothing under heaven is more yielding than water; yet water can break through hard rocks. Let's be soft with inner strength.Nothing under heaven is more yielding than water; yet water can break through hard rocks. Let's be soft with inner strength.

14.01.2022 Good morning Friends, No matter what the weather is, we need to find a way to calm and relax ... Ultimately it is our choice to recognize stress and find a way to de-stress. Tai Chi, an ancient healing technique for you to de-stress and gain life time health benefit. Do you want to know the secret? ... http://www.bbc.com//20200428-asias-centuries-old-healing-t

13.01.2022 I am so grateful to be part of this wonderful vibrant heart-based community group. Our collective passion is to be kind and support each other, reach out to wider communities, share what we have to empower more people to be the best version of themselves. Meanwhile, I am excited and looking forward to learn from each and one of you.

10.01.2022 A wonderful free global healing event, worth of watching. Highly recommend to everyone who wants to lead a happy, healthy and fulfilling life https://facebook.com/events/s/free-online-event-qigong-globa/359566585173377/?ti=icl

09.01.2022 Can you help and share? What are your tips to keep your immune strong through this cold winter? Can you help and share? What are your tips to keep your immune strong through this cold winter?

07.01.2022 Dear friends, Rain, rain, rain. What a rain in Adelaide this week! I hope you stay warm indoors and have some relaxing cosy time with yourself . Last day of our 31 Days "Stay Calm, Do Tai Chi" online program. ... How have you been with your practice? Isn't it nice to be in your sweet home while doing Tai Chi? Nothing can stop you to stay healthy and strong. Let's grow younger and healthier together! Keep well, Keep connected https://www.youtube.com/watch c

05.01.2022 Tai Chi, an ancient healing arts, never talks about itself, however,its amazing potent health result speaks for itself. The world is embracing its power in slowness now. #Tai Chi # Power in Slowness https://www.healthfitnessrevolution.com/reasons-tai-chi/

05.01.2022 Good morning Everyone, Is fall only for the elderly? Is fall a sign of weakness? The fall expert Professor Julia Newton from the Newcastle University believes that fall can happen to anyone. Most of fall incidents can be prevented. We can reduce fall if we have good strategy in place.... One of the most effective ways to fall prevention is exercise and be mindful when we are doing things. Tai Chi, known as moving meditation by many, is a wonderful mind-body activity for fall prevention. Dr Steve Parry, Consultant Physician with special interest in falls and blackouts, shared his story of his fall and the psychological impact after the incident. https://www.futurelearn.com/courses/falls/9/steps/678279 The message here is that fall can happen to anyone and let us all understand fall a bit better even if you never had one. For those who want to prevent fall or improve balance, Tai Chi will be an excellent choice for you.

04.01.2022 Good morning, This winter came with rain and winter, feel the season now I encourage all women to think about your own health in my June newsletter, a small change each day of "Me Time" can make a big difference in a long term.... Studies also show increasing physical activity is an appealing method for reducing behavioral disorders in ASD. Since Tai Chi training improves focus, attention to internal cues and balance, it seems to be an effective system for autistic children. Healthy and happy children will reduce mothers' stress and improve their happiness and joy on many levels. You know what I am talking about, right Happy Playtime!

03.01.2022 This is today's Tai Chi Session at Marion Domain Theatre. please let me know what you think. Do share with others to keep moving and being active. May abundant Qi flow with you... https://www.facebook.com/watch/live/?v=671687116745658¬if_id=1589934630718033¬if_t=live_video_explicit