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Massage Therapist

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25.01.2022 Did you know that you can consciously create opportunities for your body to release Dopamine, Oxytocin, Serotonin and Endorphin, increasing your wellbeing, stabilizing mood, improving motivation and increasing connection? #mentalhealth #wellbeing #wellness #covid

19.01.2022 #stretching #perfectforyouandyourclients #freeresource Keen to encourage your clients to stretch at home but aren't sure what to recommend? This incredible resource is now available for free thanks to Kit Laughlin, stretch therapy founder. Kit has very generously made the full pdf version of his book 'Stretching and Flexibility' available to all via this link below. In it, you'll find a ton of info about stretching, why should we stretch, what should we stretch, how long do ...we hold different stretches for and how often should we stretch plus a whole lot more including 14 weeks of full stretching lessons. #protip This resource is also compulsory reading for the Stretch Therapy Teacher program. If you're back hands-on again, this is a fabulous resource to encourage your clients to download as well so they can extend the wonderfully positive effects from your treatment at home. If you're not hands-on right now, this is a great way of staying in touch with your clients by supporting them to take care of themselves at home while they wait your return. The FREE pdf download is available until JUNE 30th. Here's the link to get instant access. Please share far and wide. (Shareable link/ post available upon request.) https://tinyurl.com/stretchingandflexibilitypdf https://mailchi.mp//stretching-and-flexibility-pdf-giveawa

12.01.2022 #australianfasciasymposium

11.01.2022 https://public.flourish.studio/visualisation/2562261/

08.01.2022 PUBLIC HEALTH ALERT - #GLENALPINE, #ULLADULLA, #MOLLYMOOK, #PANANIA, #MOOREBANK, #BANKSTOWN, #CHIPPINGNORTON, #LIVERPOOL, #LIDCOMBE, #MILPERRA, #WARWICKFARM ... NSW Health is alerting the public to the following locations in Western and South Western Sydney and the South Coast visited by a person who tested positive for COVID-19 today. NSW Health are also warning people who may have taken taxis in Western and South Western Sydney to be alert for symptoms. Anyone who attended the following venues for a least one hour during the following times is considered to be a close contact and is being directed to get tested and isolate for 14 days. They must stay isolated for the entire period, even if a negative test result is received: Campbelltown Golf Club, Glen Alpine 16 September, 2pm-4.30pm in the TAB area Milton Ulladulla Ex Servos Club 12 September, 2pm-6.15pm Carlo’s Italian Restaurante Bar & Seafood, Ulladulla 12 September, 8pm-9.30pm Bannisters Pavilion Rooftop Bar & Grill, Mollymook 13 September, 12.30pm-2.15pm Anyone who attended the above venues at these times for less than one hour is considered a casual contact. - Anyone who attended the following venues at the specified times below is also considered a casual contact. Casual contacts must monitor for symptoms and get tested immediately if they develop. After testing, they must remain in isolation until a negative test result is received: Picnic Point Bowling Club 18 September, 3pm-6pm Campbelltown Golf Club course Glen Alpine 16 September,9.30am-2pm Early investigations into the source of infection indicate the case may have acquired the virus at Liverpool Hospital. Contact tracing is underway. The person reports having the COVIDSafe App, which is being used to help identify contacts. - The person also drove a taxi for a number of days while potentially infectious. People who caught a taxi on September 8, 9, 10, 14, 15, 16, 17 and 18 in the following suburbs must monitor for symptoms and if any develop immediately get tested: Moorebank Bankstown Chipping Norton Liverpool Lidcombe Warwick Farm Milperra - NSW Health - www.nswincidentalerts.com

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