M.E.Shift | Sport & fitness instruction

M.E.Shift

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• Sport & fitness instruction

21.01.2022 To launch M.E.Shift’s Facebook page - the Lotus flower is represented across many cultures & religions. It defines the capacity of the soul to expand and embrace the beauty of life with a clear conscience. The lotus flower sheds its seeds and blooms at the same time. It has the ability to rise out of muddy waters. It grows upward in the direction of light, which represents the aspiration to rise above and move towards the light. This symbolism can hold true in our life’s journey and is one of many reasons M.E.shift chose to have this as our company symbol.

14.01.2022 It's back - Mediation Group at Cherrybrook. Starts in 2 weeks - Book now for early bird discount

13.01.2022 Play with the universe!!! Try this exercise for a week & see what shifts for you!!!!!

06.01.2022 This weeks exercise - every time you feel stuck or negative about something, do this exercise and see if things get lighter for you as the week unfolds!!! Let me know how you go!!!

05.01.2022 This tool can help you create a small shift daily. Play with this for a week or two and let me know how you go!!