Metafit classes brisbane mums | Sporting event
Metafit classes brisbane mums
Phone: +61 403 688 522
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28.01.2022 Metafit is today! See you at the park!!
25.01.2022 We are starting our 'Dry July' challenge on Monday Aimfit. Now as someone who does not regularly drink I will be focusing on increasing my lifts for my upper bo...dy throughout the challenge. 4 x a week instead of 3 upper body days (1 shoulder specific). Overtraining,no because it is only for 6 weeks and I will take a deload in the first week with reduced sets in my workouts. Some of the crew are focusing on little to no alcohold during the 6 weeks as it can really hamper your progress in regards to recovery and building muscle. And some are just focusing on getting in their regular workouts and not missing any workouts for the 6 weeks. If you would like to join in let us know and I will add you to the support page for the 6 weeks :) In here we can talk about our goals for the 6 weeks and I will give out tips on nutrition and fat loss :) See more
22.01.2022 Don't forget this Saturday Santa is making a special visit to our Aimfit crew!! Even if you don't normally come along to Saturday training come on down and see ...Santa and stay for a BBQ and bring a plate to share with the Aimfit Crew!! Thank you all for your continued support this year and Merry Christmas!! See more
22.01.2022 Looking to grow this class on a Friday crew. Share this page and help get your fellow mum fit! Remember we cater to all fitness levels. Yes Metafit is HIIT but all moves can be catered to different fitness levels. First class is free and if you refer and friend you get your next class half price :)
15.01.2022 Date to Remember! Last Monday and Saturday for MBRC free training are w/c 7/12. I will continue to do Aimfit classes w/c 14/12 with 9:15 classes starting at 8:...30am. W/c 21/12 I will be doing classes on the Monday and Tuesday only again with 9:15 classes at 8:30am. We will recommence classes on the 29th Dec depending on numbers. Please let me know asap if you wish to book in for that week. We should be back to normal classes on the 4/1/2021 with 9:15 classes still at 8:30 during school holidays :) See more
13.01.2022 Events for this year! Ok crew you are inspiring me this year already!! We have 10km J2J in our sights and 5km Spartan Sprint. With the Spartan - let me know if ...you would like to do the age category or the open, only because I am a LITTLE older than most of you I will be running at a different time if we do the age category ;) or we can all run the open together. Let me know asap so we can register. Spartan is in May and J2J is July. See more
08.01.2022 We have a surprise for you! Santa is coming to visit Aimfit!! On our last council held Saturday session 12th DEC all kids are welcome to attend and get a photo with Santa!! Please make sure you register for this event. A huge thankyou to Santa for making this happen!!
06.01.2022 Our morning crew are looking for a little more motivation and have decided to do a 'Dry July' (6 week) challenge. More details coming soon. If you are keen for ...this DM me or pop a comment below and I will keep you in the loop. You have a couple of weeks before we start so get thinking about your goals. Fitness or life - I want 10 goals, short or long term. What is your why - What keeps you motivated. Remember why you started in the first place. Dig deep and find that fire again. Ready to kick some goals over those 6 weeks!! S See more
28.12.2021 Alrighty crew...after a family meeting it has been decided..... I will compete again in 2 weeks time at the ICN Brisbane show!!!!!!! Super pumped to have everyo...ne's support! If you can make it let me know, you can buy tickets as a group to sit together if you like :) Note, this is now a 1 day show as well to be held on the 24th. Tickets available at the door or online soon :) See more
11.12.2021 Great news everyone! So we are back at training from 6am tomorrow morning for Metafit. 9:15am Metafit in the park and our Free MBRC saturday 7am session in the ...park. Remember to carry your mask with you but training outdoors, no need to wear it. Remember your 1.5m distance and sanitiser before handling any weights. See more
25.11.2021 free glute workout :) follow along!
23.11.2021 BREAKING: The lockdown ends at 6pm tonight, but some precautions will remain in Greater Brisbane for 10 days until 1am on Friday, 22 January. You must carry a... mask at all times. Masks must be worn in indoor places including shopping centres and supermarkets, gyms, places of worship, libraries, public transport, and taxis and rideshare vehicles. Masks must be worn in workplaces if social distancing isn’t possible and it’s safe to do so. You don’t need to wear a mask in private vehicles, while outdoors at a safe distance from other people or if you’re outside doing strenuous exercise. Businesses and venues can have one person per 4m indoors and one person per 2m outdoors. Smaller venues up to 200m can have one person per 2m up to a maximum of 50. You must be seated to eat and drink, and no dancing is allowed except at weddings. Gatherings are restricted to 20 people in homes and public spaces. Weddings and funerals can have up to 100 people, and dancing is allowed at weddings without restrictions. Indoor concert venues and theatres can operate at 50% capacity or one person per four square metres, whichever is greater. Outdoor stadiums can operate at 50% capacity with COVID-safe plans. Restrictions on visits to hospitals, aged care, disability accommodation and prisons will remain. See more
12.11.2021 Our free get fit Healthy and Active sessions sponsored by the Moreton Bay Council are back!! Week commencing the 25th of Jan, every Monday at 9:15 am and Saturd...ay at 7:00 am. The last couple of years have been so much fun and we end up with quite a large group so get your registrations in early!! These sessions will mainly focus on strength workouts and teaching you the correct technique when lifting. All Covid safe practices are put in place and participants will not share equipment and must bring their own mat. To register please comment below or direct message. Share and like this post please and help spread the word and get fit in a great team environment with supportive people and Aimfit.
20.10.2021 Looking to grow this class on a Friday crew. Share this page and help get your fellow mum fit! Remember we cater to all fitness levels. Yes Metafit is HIIT but all moves can be catered to different fitness levels. First class is free and if you refer and friend you get your next class half price :)
