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Metafit Wandana Heights in Geelong, Victoria | Sport & recreation



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Metafit Wandana Heights

Locality: Geelong, Victoria

Phone: +61 402 413 570



Address: 5 Stanfield Drive Wandana Heights 3216 Geelong, VIC, Australia

Website:

Likes: 115

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24.01.2022 Brand new Metafit has just been released. Cant wait for you guys to try it tomorrow.



24.01.2022 Metafit sessions run at 9.15am and 6pm Tuesdays. If youve never done Metafit, come along for a complimentary session and give it a go. Its tough but I guarantee it will make you fitter and stronger!

24.01.2022 Whose ready for King of Beasts tomorrow night?? Brand new track for your first session back and its a ripper!!!

22.01.2022 New Metafit tonight - Drop Zone. Safe to say the travelling explosive jacks need a bit of work . Hot knees though .



21.01.2022 Metafit is back tomorrow - 9.15am and 6pm. A brand new workout to kick us off again

21.01.2022 New Metafit block starting Tuesday 1 December 9.15am. $112 for 8 week block. Get 3 weeks in before Xmas and starting up again mid to late Jan.

21.01.2022 New Metafit block is starting this morning at 9.15. $112 for the 8 week block. Great time to jump in and get in shape before all the Christmas cheer. Your workout is done in less than half an hour and youll burn calories all day after this high intensity workout!!!



21.01.2022 New Metafit block starting tomorrow morning at 9.15am. We have a couple of spots still available. If you havent tried Metafit yet, come along for a free first session. Metafit will get you very fit, very fast

21.01.2022 Get ready for some AVALANCHE! By all accounts the toughest track yet!!

20.01.2022 Tonights group pumping out burpees during kick back matrix. Its only a short track but it packs a punch! The Mountain climber/ plank finisher is a killer!!

18.01.2022 If you get a chance have a read of todays Herald Sun Body and Soul lift out. Great articles on the best way to burn fat and HIIT training. 20 minutes of HIIT (such as Metafit) will burn more fat than a 40 minute jog. If you havent given Metafit a go - you should

17.01.2022 Whose ready for an Aussie style Metafit??



15.01.2022 Tonights Metafit group smashing out Force 10. First up - prisoner squat jumps.

15.01.2022 A little snippet from tonights metafit. The group smashing out some walk out press ups. A very tough exercise during Ape Shapes - a very tough session. Well done guys!

10.01.2022 Just in time for when I return. Classes start back Tuesday, 26th April

10.01.2022 The finishers get us every time

09.01.2022 Enjoy your week off. Next week were back to it

09.01.2022 I love an emoji and all of these are appropriate during Metafit!!

08.01.2022 And bunny hops

08.01.2022 Great tips for getting the most out of your Metafit workout.

08.01.2022 Metafit never gets easier - you just get fitter and stronger

05.01.2022 New group starting tomorrow morning at 9.15am. $112 for 8 week block. I guarantee youll feel all these emotions

05.01.2022 2018 Active Nation Timetable Tuesday 615am Body Blitz Tuesday 6pm Metafit... Thursday 615am Body Blitz Friday 10am Body Blitz Saturday 830am Body Blitz Saturday 9.15am Body Blitz

05.01.2022 Some excellent reasons to sign up for Metafit. A new block is starting next Tuesday morning at 9.15am and there is one spot available in the Tuesday 6pm class. You wont regret it

05.01.2022 Classes for 2016 start back on the week of 18 Jan. Book in now and feel like a winner

05.01.2022 This is how you sprint

05.01.2022 New Metafit block starting tomorrow morning at 9.15am. $112 for an 8 week block. I guarantee Metafit will get you fit fast - a short, sharp workout to max your heart rate and boost your metabolism. If you havent tried Metafit feel free to come along for a complimentary session. I know youll be hooked!

04.01.2022 New Metafit 8 week block starting this coming Tuesday at 6pm. 1 spot available. Let Linda know if youre interested.

04.01.2022 Hope you guys a ready for Polaris tonight. Lets just say we will be finishing the year on a high

02.01.2022 New workout for this month. Ive been busy practicing some awesome new moves. Cant wait to share!

01.01.2022 Whose ready for Metafit to start back today??

01.01.2022 Dont we all!!!!!

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