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Metafit Footscray & West Footscray in Footscray, Victoria, Australia | Fitness trainer



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Metafit Footscray & West Footscray

Locality: Footscray, Victoria, Australia

Phone: +61 424 264 271



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25.01.2022 Just turn up to your workout, Ill take care of the rest, promise :)



23.01.2022 You smashed it this morning people! Your floor work is stronger, your jumps are higher... YOU ARE NAILING IT! Just keep showing up to your workout, push it as hard as you can, and the results will come. Want a free session? Bring a friend! Your class AND THEIRS is free! New Years resolutions? CHECK.

23.01.2022 You people NAILED IT this morning- youre getting so FIT and STRONG! I am so pleased for you- youre sticking at it and results speak for themselves! And that is the essence of Metafit, just keep showing up- 2 or 3 times a week and let DJ Willy and me take care of the rest. Next up, Friday 9:30am Gaudion Hall West Footscray. Be there! X

23.01.2022 Heres an early Christmas present for you... THREE MORE METAFIT SESSIONS! Thats right- Monday, Tuesday and Wednesday 6:30am at Footscray Primary! Be there! Take Christmas head on!



22.01.2022 Pop-Up Metafit sessions this week at Footscray Primary School- Friday 6:30am Sat/Sun 7:30am $10 classes, 10 classes for $80! First class free!... Bring a friend and your class and theirs is free! See more

22.01.2022 Lovely evening for an outdoors session! See you at 7pm- Footscray Primary! Boom! :)

21.01.2022 If you have long weekend excess planned, time to get your own back. Dont miss Monday night 7pm Footscray Primary School. Outdoor session- lets incinerate some calories! Be there or be



21.01.2022 And just in case youre worried about the rain tomorrow-

20.01.2022 I know you're busy. Metafit is the way to get it all in.

19.01.2022 I absolutely agree with this! I feel SO much better for training Metafit style!

18.01.2022 Two gorgeous warm mornings of training at both Footscray Primary and Gaudion Hall West Footscray- everyone working so hard and improving already! Have a day off tomorrow and lets smash into next weeks training- M-F 6:30am & Sat 7:30am Footscray Primary; Weds & Fri 9:30am Gaudion Hall West Footscray. Go get it! :D

18.01.2022 To celebrate my new timetable - CHEAPER CLASSES! 12 sessions for $85! Thats $7 per class! SEE YOU TONIGHT AT FOOTSCRAY PRIMARY 7PM!



17.01.2022 Gosh- you guys are SO keen, everybody working SO hard in this run up to Christmas Day... One more session left tomorrow, Christmas Eve morning 6:30am at Footscray Primary, last chance to incinerate some calories.... be there or be

17.01.2022 BY POPULAR DEMAND! New classes and timeslots being added week beginning 23rd Feb! Monday evenings 7pm at Footscray Primary School, Wednesday/Friday 9.30am at Gaudion Hall, 684 Barkly St, West Footscray! $10 per session casual, $80 for 10 classes... YOUR FIRST CLASS FREE! BRING A NEW FRIEND AND THEIR CLASS AND YOURS IS FREE! Please do share, share, share and lets make Metafit your new habit!

16.01.2022 Timetable for this term at Footscray Primary School - Tues and Thurs 6.30am Saturday 7.30am Remember:... 1) its only 30 minutes long 2) work as HARD as you can each session, dont pace yourself, dont save yourself 3) start each interval with your biggest moves - your highest jumps or the hardest version of the exercise you can manage 4) come to 2-3 sessions a week for best results 5) ITS TOUGH THATS WHY IT WORKS! Just turn up to your workout and Ill take care of the rest! $10 casual class or $80 for 10 sessions First class free OR bring a new friend and your class and theirs is free! Come check it out! Zoe X

14.01.2022 Last timetable! X

14.01.2022 This is what were doing next session. See you there! Thursday 6:30am Footscray Primary School.

13.01.2022 Anyone nursing an injury or fancy a high intensity but low impact workout in the morning? Im going to be at VU pool at 6:30am doing some deep-water-running interval training. Its tough and a bit boring (compared to Metafit) so Id love some company! Free rehab session!

13.01.2022 You people NAILED IT this morning- you're getting so FIT and STRONG! I am so pleased for you- you're sticking at it and results speak for themselves! And that is the essence of Metafit, just keep showing up- 2 or 3 times a week and let DJ Willy and me take care of the rest. Next up, Friday 9:30am Gaudion Hall West Footscray. Be there! X

12.01.2022 Wow what a week of training its been! Lots of new faces, referrals and repeat offenders, and lots of working VERY hard! Next up, 6:30am FPS and 9:30am Gaudion Hall. Tomorrow 7:30am at FPS is on and stay tuned for next weeks classes, too. Love your work! :)

11.01.2022 Seriously fabulous looking at home stair workout! Cant wait to try it! https://www.youtube.com/watch?v=VOkOl1HuL2A&spfreload=10

11.01.2022 Lovely mornings training this morning! You smashed it girls! Your pushups are deeper, your jumps are higher, your form is so STRONG! Very proud of you! Awesome explosive jacks! Now, Im off to the pool for some deep water running.

11.01.2022 This is what we're doing next session. See you there! Thursday 6:30am Footscray Primary School.

10.01.2022 Lovely morning's training this morning! You smashed it girls! Your pushups are deeper, your jumps are higher, your form is so STRONG! Very proud of you! Awesome explosive jacks! Now, I'm off to the pool for some deep water running.

10.01.2022 If you have long weekend excess planned, time to get your own back. Don't miss Monday night 7pm Footscray Primary School. Outdoor session- let's incinerate some calories! Be there or be

10.01.2022 Metafit in the morning yall! Set your metabolism on fire for the next 24 hours! 6:30am Footscray Primary School. See you there! SEE. YOU. THERE.

10.01.2022 This week folks, Metafit is on at Footscray Primary School Wed/Thu/Fri 6:30am and Sat 7:30am. Time to get even on the holiday indulgences! Cant wait! See you there! :)

09.01.2022 What an incredible couple of days it has been with new faces, returning faces, amazing progress already and word spreading! Your jumps are getting higher, your sprints are getting faster and your bodies getting stronger. I am SO very much looking forward to sharing this fitness journey with you! Zoe x

09.01.2022 Pop-up Metafit session tomorrow 7:30am at Footscray Primary School. Get your own back on the silly season! $10 class, first class free! Bring a new friend and both your class and theirs are free! See you there!

08.01.2022 Have a read of this and then rope in everyone you know!

07.01.2022 Metafit morning mayhem sessions this week- Tuesday, Wednesday and Thursday 6:30am at Footscray Primary School! $10 class, 10 sessions $80. Come give it a bash- your first session free! Or for the regulars, bring a new friend along and their session AND YOURS is free!... Be there or be xx See more

06.01.2022 A weekly, timed FREE 5km run right in our backyard! Yell if you want to train for it, build up to it, smash a pb doing it - Id love to help! <3 Zoe

04.01.2022 http://www.mytreadmilltrainer.com//benefits-of-deep-water/ Im going to be at VU pool tomorrow morning at about 6:15am doing some high intensity interval deep water running. Come and train with me, all my injured athletes and anyone who fancies an intense cardio and resistance workout without the impact. Free session - pay pool entry only! See you there....

04.01.2022 Yep. Totally this.

04.01.2022 Afternoon Metafit session in the garage at my Dads house in Torquay. Completely spent. Now. Time for a beer. #keepingitreal #backsoon

03.01.2022 Want free Metafit sessions for you and your friends? Follow the following steps. 1) come to your first session - first session is free 2) bring a new friend to your next session - your class and theirs is free.... 3) bring a different new friend to your session after that and your session is free again and so is theirs. 4) have your new friends from step 2 and 3 bring new friends of their own and all their sessions will be free. 5) Repeat steps 2-4. FIRST SESSION FREE. BRING A NEW FRIEND AND YOUR SESSIONS AND THEIRS IS FREE. 12 sessions for $85. ($7 per class)

03.01.2022 I know youre busy. Metafit is the way to get it all in.

03.01.2022 TRAIN SMARTER NOT LONGER

02.01.2022 To celebrate my new timetable - CHEAPER CLASSES! 12 sessions for $85! That's $7 per class! SEE YOU TONIGHT AT FOOTSCRAY PRIMARY 7PM!

02.01.2022 Fabulous class this morning and great to see some returning faces! You SMASHED the Weird Fish Matrix and your push-ups are looking sooooo good! Next up Wednesday 9:30am Gaudion Hall - see you there, bring the kids, Ill bring a box of toys... :)

01.01.2022 Just 2-3 times a week...!

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