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Metafit Point Cook

Phone: +61 421 647 414



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18.01.2022 Updated November timetable Changes to note - Lucky Dip on Monday's & Thursday will now be in person at the LQ Hub (old JILPT Studio). Please bring your own mats. Friday 7am Bodyweight HIIT will no longer run for the next 4 weeks. If I get enough hands I can put it on at 7:35am. Once the Community Centre's start opening up we can transition more classes to face to face. Yipee



12.01.2022 Updated timetable 23 November 2020 Changes to note - Thursday's 6:30am Strength (26/11/20) will not be on this week. Don't worry it will be back the following week. Reminder - Lucky Dip on Monday's & Thursday are now in person at the LQ Hub (old JILPT Studio). Please bring your own mats.... Hopefully, after today's announcement, the Community Centre's will start opening up we can transition more classes to face to face. Yipee

10.01.2022 This week's updated class timetable. Updated to add Friday's classes back after the public holiday last week. Please ensure that you book all your sessions via our App. ... Brig xx

06.01.2022 Melbourne Cup Week Timetable - Yay another public holiday The only change is Tuesday with only 9:15 Bodyweight HIIT on offer. Please remember all bookings need to be made via the app.



01.01.2022 48 HOURS LEFT: Free access closing in 3 2 1... Only 12 spots remain. This Thursday 12pm the doors to the 5 Day Lean Up Challenge will swing open and welcome in a community of busy professional women who are ready to go from diet junkie to nutrition geek in under a week. ... The question is Would you like to join them, for FREE? All you need to do is comment below with HEALTHY and I’ll send you the access link. Once inside you’ll receive A battle tested nutrition protocol so you can get results fast without starving yourself silly. Daily tasks and accountability check-ins so you stay motivated and keep moving forward An invite to a live Graduation Workshop so you can get the roadmap to my entire 90 day transformation system for LASTING success.. You literally have nothing to lose. It’s 100% free and just a comment away. So if you’d love to kickstart your journey towards dropping 15kg in the next 90 days without spending hours working out or preparing food me a HEALTHY in the comments below now

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