Metamorph Personal Training in North Mackay, Queensland, Australia | Sport & recreation

Metamorph Personal Training

Locality: North Mackay, Queensland, Australia

Phone: +61 411 708 560

Address: 26 green st 4740 North Mackay, QLD, Australia

Website:

Likes: 269

Add/Update information

Reviews

Tags

• Sport & recreation

25.01.2022 Day 11 and 12 sorry girls forgot to post for yesterday im sure everyone still smashed them out though. So day 13 and 14 we will finish them off with 100 each day

25.01.2022 https://www.myprotein.com//meal-prep-recipes-muscle-build/ some yummy quality meals if any ones looking for inspiration

24.01.2022 Looking for preferences on adding more group session times and days.

24.01.2022 https://m.facebook.com//mackay/permalink/4196213007079105/

20.01.2022 200 squats today guys if you forgot like me yesterday Great work on completion of the 14 days

20.01.2022 Wishing all my amazing clients a very merry xmas and happy new year out with 2020 and in with 2021Wishing all my amazing clients a very merry xmas and happy new year out with 2020 and in with 2021

20.01.2022 Hi guys Masks are to be worn to and from training, whilst training they wont be required due to strenuous exercise there is an exempt for this as obviously breathing is important

17.01.2022 Day 10 of squats girls hope your still getting your squat on

16.01.2022 Day 7 half way there

16.01.2022 Training in groups # more motivating # challenging # team work # meet new people... # supportive and encouraging And more See more

15.01.2022 Flash back just a little motivation to entice that mind power and detication. Our last biggest loser, who will be our next

15.01.2022 Day 6 guys squat on soldiers

12.01.2022 Here it is guys. Anyone looking for that reason to change your way of life, to better your health and fitness for 2021. Smash goals you never thought you would. Let me help you get on the right path with my 8 week new years resolution challenge. There will be 2 waves *11th of January *25th of January Feel free to pm for more details

12.01.2022 Day 9 guys Last of my 100s of squats early hours of this morning. Im not a fan of videoing as it steals my music but some proof that i did them, finished on 90kgs worth. I hope you all did yours

10.01.2022 congrats Leanne your total loss for the 8 week challenge was an awesome 34 cm and Brea your muscle gains are on point girl love watching you girls flourish

08.01.2022 Qld state titles were a success over the weekend taking home 1st place in fitness and 1st place in swimsuit international. Goals are what keep you going whether its to take place in a comp or get that beach body for summer. Dont prolong your goals make a start and conquer them now

05.01.2022 Fastest squats ever! day 8 only 6 to go

05.01.2022 21 days till challenge time guys. Start your 21 on the path to health and fitness. 2020 was over quicker than a wink so dont delay these 21 days and sign up now.

03.01.2022 My weight training journey over the past 3 years. Unlike most I am the opposite ive struggled with weight gain due to underlying autoimmune issues, my journey thus far has been rewarding my body has changed immensely I am stronger, happier and healthier. My weight training consist of 5 hours per week i aim to train at least 5 days per week. When you think of 5 days a week it seems like alot but when you deduct the 5 hours from your full week it really isnt much at all. At the... end of the day if you want change you actually have to pursue it, not tomorrow but yesterday. Your sitting there thinking when and how your gonna start your new fitness journey dont think just do. Im gonna start next week attitude is only going to have you delaying what you could have already achieved. Im not gonna train tomorrow its ok i will make it the following day well thats just thrown out your accountability and routine. Stop making excuses and stop justifying your actions and just DO IT. Time flies and so does your progress once you officially start. Find your love in fitness because in 12 months time you wont regret it. We dont get results from sitting on the couch thinking what if, we get results from hard work, determination, dedication and motivation. Photos below are from 47kg to a healthy 60kg. See more

02.01.2022 Hope everyones cleaning the junk out of their cupboards its challenge time next week. Whos super pumped i know i am

02.01.2022 Sundays are the best