Metamorphica Fitness in Melton, Victoria | Fitness trainer

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Metamorphica Fitness

Locality: Melton, Victoria

Phone: +61 3 8015 6209

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19.01.2022 OMG! How amazing is this!! Reckon kids would eat anything you throw at them prepared like this??

16.01.2022 Well - we’ll be working on the new club! Have a great weekend everyone and party hard - but stay safe x This is a good weekend to enjoy your last holiday period before the year gets real and training and goals attainment GET SERIOUS Time to ramp up for 2019 on the other side people! Who’s with us!?

10.01.2022 Hells YEAH strength training as we get older is VITAL to health, longevity and INDEPENDENCE. It attenuates age related sarcopenia - the natural wasting of muscle that starts mid 30’s and accelerates past 55yrs. Guys seriously - if you don’t use it you lose it - and your ABILITY Who’s keen on muscle building?

04.01.2022 Trying to make Jade Vella crack her concentration face!!! Everyone working hard and getting gains 9.30am class

01.01.2022 We are such big believers in this!! Did you know your lifestyle is the single biggest factor affecting you health? what and when you eat what movement (if any!) you do your sleep ... All affect your risk for chronic disease! Heart disease, Diabetes and Alzheimer’s Disease are the top 3 killers of Aussies and they are all manifested from your lifestyle! It’s crazy! Tell us- What area could you improve your lifestyle to reduce your risk of disease? - I know I need to work on my sleep right now. If you wanna give some exercise a boost click the link below for a free 7 day pass!! www.metamorphicamma.com.au/7daypass/

Metamorphica Fitness in Melton, Victoria | Fitness trainer