Mett Sol in Adelaide, South Australia | Restaurant

Mett Sol

Locality: Adelaide, South Australia

Address: 98b Goodwood Road, Goodwood 5034 Adelaide, SA, Australia

Website: https://mettasol.com.au

Likes: 2839

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• Restaurant
• Cafe
• Asian restaurant
• Vietnamese restaurant

25.01.2022 As Ernestine Ulmer would say "Life is uncertain; eat dessert first." We can't agree with this enough, so we always try our best to live in the present moment and be grateful for our abundant lives. Unfortunately tonight is Archy Cooks last night sharing her Indian Khana menu So for one last time, come on in and immerse yourself with The Thali, Ballon Busters, Mixed Pakoras and this delicious Cardamon Carrot Pudding aka Gaajar ka Halwa ... So what are you waiting for? Book your table or pre-order takeaway (to reduce your wait time outside our front-window) on our website , as you won't get another menu like this one! @jacquiroseee #foodevolution #wholefoods #plantpowered #realfood #ausgoodfood #adelaidecafes #ethicalfood #fueledbyplants #vegan #vegancafe #adelaidevegans #veganaustralia #crueltyfree #veganfood #southaustralia #veganfoodshare #veganfoodplug #foodie #eatingfortheinsta #feedfeed #photooftheday #delicioussouthaustralia #eatlocalsa #sagreat #nourishwell #indianfood #halwa #dessert See more

24.01.2022 There's only 2 Wednesdays left of Travel Series with Mama Nguyen. Have you reserved your table yet? Available 16 and 23 September, 5-8pm. Book to dine-in or pre-order your takeaway. @jacquiroseee ... #foodevolution #foodaroundtheworld #travelseries #travelforfood #plantbased #veganfood #vietnamesefood #feedyoursoul #stickyrice #noodles #dumplings #vegandinner #guestcook #mumscooking #homecook #realfood #realflavours #nourish_au #ausgoodfood #asianfood #tasteofaustralia #authentic #honestfood #mindfuleating See more

23.01.2022 We're stoked that we have these Rye Straws locally made by Mister RYE. They are nothing but amazing; their texture, their taste, their sturdiness, and most of all, they make our hearts sing with environmental goodness! Not only can we enjoy our Vietnamese Cold Brew Iced Coffee on-the-go with a straw, but mostly because these are truly compostable drinking straws that build healthy soil rather than polluting the ecosystem. From the humble hearts of Marion and Alexi...s, @misterrye Rye Straws are: - 100% grown in South Australia #ichoosesa - the first Australian drinking straw - organic and biodegradable - support the employment of our rural farmers - a no-brainer to plastic and paper straws - making a positive impact #changemakers So if you need a straw, we now have straws Watch how they are made https://youtu.be/kT1vCuR5s7s #foodevolution #adelaidecafes #ecofriendly #southaustralia #sustainable #lowcarbonfootprint #zerowastelife #mindfulliving #ryestraw #organicstraw #circulareconomy #supportlocalfarmers #australianfarmers #zerowasteaustralia #saynotosingleuseplaste #adelaide #adelaidebusiness #zerowasteadelaide #adelaideloves #supportsmallbusiness #whatsoninadelaide #adelaidecity #sagreat #madeinSouthAustralia #proudlyaustralian #waronwasteau #insidesouthaustralia #plasticrevolution See more

22.01.2022 Happy Spring beautiful people! Come celebrate with our new Spring Summer menu with our new menu items including the OG Lemongrass Noodle Salad (bún tofu), a Saigon popular Combination Broken Rice (com tam dat biet), a homely Pineapple Rice (canh chua) and Metta Rolls with your choice of Lemongrass Tofu (tofu sa ot) or Bbq Pulled Mushroom (nam bbq). To quench your thirst, balance and rejuvenate you, we have added a Green Glow botanical latte and Juice/ Smoothie Elixi...rs created in collaboration with @modernayurvedic The wait is over, spring on in from Wednesday 2 September. Bookings recommended or pre-order online for takeaway via our website. #foodevolution #wholefoods #plantpowered #realfood #ausgoodfood #adelaidecafes #ethicalfood #fueledbyplants #vegan #vegancafe #adelaidevegans #veganaustralia #crueltyfree #veganfood #southaustralia #veganfoodshare #veganfoodplug #foodie #eatingfortheinsta #feedfeed #photooftheday #delicioussouthaustralia #eatlocalsa #sagreat #nourishwell #vietnamesefood #springmenu See more

21.01.2022 And that's a wrap! With pure joy and delight, @archycooks Indian Khana has come to an end. This also means we will be closed for dinner this Wednesday 29 July 5-8pm. Thank you Archy for your delectable food, calm and joyful energy throughout the month of August. We wish you all the best with your future food projects and look forward to seeing you shine your light! Thank you to your family who support you deeply - we loved seeing you each week ... To our lovely customers who took the opportunity to experience the humble flavours of Archy's Indian Khana, we thank you for bringing so much light into our little sanctuary during the winter nights. We hope you enjoyed your taste of India. Now don't be a stranger @jacquiroseee #mettasoltravelseries #travelforfood #foodeveolution #freshfood #foodshare #daretodream #masterchefau #food52 #feedfeedvegan #deliciousfood #middleeasternfood #adelaide #southaustralia #instafoodies #instafoodie #adelaideeats #womeninbiz #plantbasedfood #ichoosesa #eatlocalsa #wholesome #nourishau #wholefoods #plantpowered #realfood #ausgoodfood #adelaidevegans #veganaustralia #nourishwell #indiancuisine @ Mett Sol See more

19.01.2022 What's on the Travel Series menu tonight with Mama Nguyen? Mama Nguyen takes you home with her Vietnamese Street Eats, sharing her favourite flavours and textures from North to South Vietnam, with handmade dumplings, special rice noodles, sticky rice and steamed banana cake. Available Wednesday 2, 9, 16, 23 September between 5-8pm. Pre-order your takeaway or book to dine-in via the links so you don't miss out! ... #foodevolution #vietnamesefood #vietnamesestreeteats #dumplings #travelforfood #feedfeedvegan #plantbased #adelaidevegans #travelseries #plantproof #ichoosesa #eatlocalsa #wholesome #nourishau #wholefoods #plantpowered #realfood #ausgoodfood #adelaideeats #womeninbiz #adelaidevegans #veganaustralia #veganfood #southaustralia #adelaidefoodbloggers #instafoodie #nourishwell #travelseries See more

18.01.2022 Lemongrass Noodle Salad with organic tofu, rice noodles, pickled carrot and daikon, lettuce, cucumber, bean sprouts, asian herbs and our sweet tangy vinaigrette for you to pour all over, mix up and enjoy! It's perfect when you feel like a flavourful, light, fresh and nourishing meal Bookings recommended for dine-in or pre-order for takeaway. Visit our site for details. ... #foodevolution #wholefoods #plantpowered #realfood #tofu #ausgoodfood #adelaidecafes #ethicalfood #organictofu #fueledbyplants #vegan #vegancafe #adelaidevegans #veganaustralia #crueltyfree #veganfood #southaustralia #veganfoodshare #veganfoodplug #foodie #eatingfortheinsta #feedfeed #photooftheday #delicioussouthaustralia #eatlocalsa #sagreat #nourishwell #vietnamesefood See more

17.01.2022 Mushroom for more? There's always more shroom for our donut stick filled Mushroom Pate with fresh herbs Did you know you can even purchase our Mushroom Pate 300g jars? This means you can even enjoy it on toast for breakie tomorrow morning! ... #foodevolution #wholefoods #plantpowered #realfood #ausgoodfood #adelaidecafes #ethicalfood #mushroompate #mushroom #fueledbyplants #vegan #vegancafe #adelaidevegans #veganaustralia #crueltyfree #veganfood #southaustralia #veganfoodshare #veganfoodplug #foodie #eatingfortheinsta #feedfeed #photooftheday #delicioussouthaustralia #eatlocalsa #sagreat #nourishwell #vietnamesefood @ Mett Sol See more

16.01.2022 Today's your last chance to enjoy your Autumn Winter favourites on our current menu But not to worry! This September we're providing you with more Vietnamese, as Mama Nguyen goes 100% plant-based vegan, taking over our kitchen to provide you with her favourite street eats from North to South Vietnam. Available Wednesday 2, 9, 16, 23 September between 5-8pm. Pre-order your takeaway or book to dine-in via the links so you don't miss out! ... #foodevolution #msgfree #vietnamesefood #vietnamesestreeteats #dumplings #travelforfood #feedfeedvegan #indianfoodadelaide #indiancuisine #plantbased #adelaidevegans #travelseries #plantproof #ichoosesa #eatlocalsa #wholesome #nourishau #wholefoods #plantpowered #realfood #ausgoodfood #adelaideeats #adelaidevegans #veganaustralia #veganfood #southaustralia #adelaidefoodbloggers #instafoodie #nourishwell #travelseries See more

16.01.2022 Its the perfect Spring Sunday this Fathers Day. Join us for our vibrant spring summer menu of nourishing food and drinks, such as this Combination Broken Rice, Lemongrass Tofu Noodle Salad, Vitality and Radiance Smoothie #foodevolution #wholefoods #plantpowered #realfood #ausgoodfood #adelaidecafes #ethicalfood #fueledbyplants #vegan #vegancafe #adelaidevegans #veganaustralia #crueltyfree #veganfood #southaustralia #veganfoodshare #healthyvegans #veganfoodplug #foodie #feedfeed #delicioussouthaustralia #eatlocalsa #sagreat #nourishwell #vietnamesefood #rice #smoothies #juices #alliumfree #glutenfree

14.01.2022 Do you have your breakfast supplies? Enjoy Simply, Siennas Artisan GF Sourdough topped with our delicious Creamy Scramble, Garlic Pulled Mushrooms and Pickled Carrot and Daikon. You won't know what's hit you and your gut will be like Simply visit our website and click on the 'products' tab to shop our products or ask us what we have in our fridge while you're here. ... #foodevolution #wholefoods #realfood #plantpowered #ausgoodfood #adelaidecafes #ethicalfood scramble #pickles #mushrooms #glutenfree #fueledbyplants #vegan #vegancafe #adelaidevegans #veganaustralia #crueltyfree #veganfood #southaustralia #veganfoodshare #veganfoodplug #foodie #eatingfortheinsta #feedfeed #photooftheday #delicioussouthaustralia #eatlocalsa #sagreat #nourishwell #vietnamesefood See more

13.01.2022 Happy birthday David! Without you Metta Sol wouldnt be how it is today. Thanks for always taking care of all of us with your kindness, compassion, knowledge and keeping us on our toes with you Muay Thai moves So much gratitude and love for you!... Metta Sol team See more

13.01.2022 Happy Travel Series Day! Tonight Mama Nguyen takes you home with her Vietnamese Street Eats, sharing her favourite flavours and textures from North to South Vietnam. - Dia an (pronounced as Yiah Ang) - a perfect tasting plate for one with hand-pleated Mushroom and Carrot Dumplings, hand-pinched Mung Bean and Chive Dumplings, Hu Tieu Kho Chay (Special Veggie Noodles), sesame vinaigrette, caramelised mushroom sauce and green broth. ... - Xoi nam from South Vietnam - fragrant coconut sticky rice topped with deep flavours of bbq pulled mushrooms, fresh spring onions, balanced with the crunch of crispy shallots and pickled carrot and daikon. - Banh Chuoi Hap from South Vietnam - a sweet, slightly savoury steamed banana cake, brightened with a drizzle with spring onion coconut cream and sprinkled with toasted sesame seeds. Available Wednesday 2, 9, 16, 23 September between 5-8pm. Pre-order your takeaway or book to dine-in via the links so you don't miss out! #foodevolution #vietnamesefood #vietnamesestreeteats #dumplings #travelforfood #feedfeedvegan #plantbased #adelaidevegans #travelseries #plantproof #ichoosesa #eatlocalsa #wholesome #nourishau #wholefoods #plantpowered #realfood #ausgoodfood #adelaideeats #womeninbiz #adelaidevegans #veganaustralia #veganfood #southaustralia #adelaidefoodbloggers #instafoodie #nourishwell #travelseries See more

13.01.2022 Thank you to everyone who made it to our Spring Fling High Tea, our very first high tea event with @livealittlegelato. We feel humbled by your responses and are grateful for your kind and joyful energy that filled our little sanctuary. Thank you Liv, more then just the OG vegan dessert queen, were blessed to work with such a talented, passionate, intelligent and peaceful woman like you. Adelaide, your support means so much to us, as it allows us to continue to share our ...love of providing real good and honest food with you all. Stay tuned for the next one Bless x #adelaidecafes #sundayreflections #weekendthoughts #dailygratitude #plantbased #plantpowered #onelove #vegancafes #vegandesserts #adelaidefoodies #desserts #crueltyfree #adelaidevegans #vegansinaustralia #southaustralia #goodyalive #goodhub

13.01.2022 We're feeling beautiful, free and flirty, ready to welcome Spring! Join us for an intimate, responsibly spaced Spring Fling High Tea on Saturday 12 September. @livealittlegelato will be satisfying those sweet tooths and we will be sharing bites of our family inspired recipes. Link in bio to book. Date: Saturday 12 September 2020,3-5pm or 5.30-7.30pm... Price: $55 per person with a welcome drink upon arrival, bottomless tea and 10 pieces per person - minimum 2 people per booking. On arrival Choice of Vietnamese iced coffee or Thai basil lemonade float, both served with vanilla bean gelato. Live A Little Hazelnut Croissant - hand rolled vegan croissant, twice baked with hazelnut frangipane and dark chocolate Lemon Meringue Pie - shortcrust pastry filled with lemon custard cream and topped with toasted meringue Baked Berry Cheesecake - traditional style baked cheesecake topped with stewed berries Boston Cream Donut - soft and airy donut filled with vanilla custard cream, and dark chocolate frosting Pear Pastry - pear slices layered on fig jam and custard, on our handmade buttery puff pastry Metta Sol Scramble Sandwich - traditional soft fluffy bread filled with creamy scramble and fresh cucumber. Bbq Cold Roll - rice paper hand rolled with bbq pulled mushroom, vermicelli noodles, lettuce, mint, cucumber, pickled carrot and daikon, lettuce and mint, and served with our miso-hoisin. Mushroom Dumpling - steamed with with mushrooms sautéed in lemongrass and nori, and served with a sweet tangy sauce Mini Pancake - creamy turmeric pancake filled with organic tofu, topped with pickled carrot and daikon, mint, toasted sesame seeds, coconut drizzle, and served with a sweet tangy sauce Tofu Mushroom Slice: organic tofu, woodear mushroom, glass noodles and carrot, steamed and sliced with black pepper @jacquiroseee @ Mett Sol See more

12.01.2022 Never stop dreaming. Never stop nourishing. Never stop caring. #mondaymotivation #quoteoftheday #dreambig #dreammore #nourishmore #nourish_au #plantbased #plantpowered #plantproof #selfcare #mindfulliving #soulgood

12.01.2022 "The body loves variety. The body it the same as the seasons: it likes change." Priscilla Welch As Winter turns into Spring, so does our menu. Dine-in this week and enjoy your Winter favourites before our new Spring menu starts next Wednesday! ... #qotd #quoteoftheday #seasonschange #diversity #changeisconstant #mindfulliving #plantbased #plantpowered #newmenu #springmenu #adelaidecafes #vegancafes See more

11.01.2022 "In this food, I see clearly the presence of the entire universe supporting my existence." Thich Nhat Hanh That is, in every element on our plate, every vegetable that is grown, and every organism that is nurtured, there is the sun, the earth, the clouds, and the rain, nourishing our mind, body and spirit. And so, we are grateful that we can help tastefully support your existence, because you matter. ... #quoteoftheday #mindfuleating #gratitude #thichnhathanhquotes #qotd #goodvibes #freespirits #inspire #healthylifestyle #mindfulliving #eatwelllivewell #nourishwell #crueltyfreelife #goodhub #instagood See more

10.01.2022 Beat the rain and warm-up with our Hue Noodle Soup aka Bun Chay Hue. It's the perfect amount of spicy from chillies, balanced with aromatically sweet coriander seeds. Here's a little more about coriander seeds: They are rich in fibre, iron, antioxidants, vitamins and minerals that can improve intestinal issues (bloating, gastric, diarrhoea, nausia), stimulates better liver function, helps regulate blood sugar levels and may aid in weight loss, promotes glowing ski...n, hair regrowth and bone-health. So come in and we'll help you heat up this weekend! #foodevolution #wholefoods #plantpowered #realfood #ausgoodfood #adelaidecafes #ethicalfood #fueledbyplants #vegan #vegancafe #adelaidevegans #veganaustralia #crueltyfree #veganfood #southaustralia #veganfoodshare #veganfoodplug #foodie #healthyfood #feedfeed #photooftheday #delicioussouthaustralia #eatlocalsa #sagreat #nourishwell #vietnamesefood See more

09.01.2022 We closed our eyes to sleep for the night and just like that - Spring Fling High Tea first sitting SOLD OUT! Be quick to book the second sitting 5.30-7.30pm, before its too late! Link in bio. @jacquiroseee #foodevolution #bottomlesstea #hightea #ichoosesa #wholefoods #plantpowered #realfood #ausgoodfood #adelaidecafes #ethicalfood #fueledbyplants #vegan #vegancafe #adelaidevegans #veganaustralia #crueltyfree #veganfood #southaustralia #foodie #veganhightea #delicioussouthaustralia #eatlocalsa #sagreat

04.01.2022 Vitality. Bright deep pink, representing the energy of the colon and lowest grounding root chakra. Made with oat milk, coconut water, beetroot, rose, warm and cooling spices, maple syrup and Shatavari, to help soothe, focus, strengthen, cool the blood and help you shine from the inside out. Beets are low in calories and a great source of nutrients, including fiber, folate and vitamin C. They contain nitrates and pigments that may help lower blood pressure and improve ...athletic performance. Traditionally, juices are used in Ayurveda to replenish the rasa (plasma) and cool the rakta (blood). So the gurus from @modernayurvedic waved their wand and added Shatavari into Vitality to help strengthen your tissues and enhance (rather than reduce) your inner ignition. There's no ice added because it's your Agni's (digestive and metabolic processes) ultimate archnemesis! These small choices made every single day have the greatest impact on our overall sense of health and wellbeing. So when you're in need for that vata + pitta balance. Holla at our sister Vitality. #foodevolution #wholefoods #plantpowered #realfood #ausgoodfood #adelaidecafes #ethicalfood #ayurvediclifestyle #juice #smoothies #fueledbyplants #vegan #vegancafe #adelaidevegans #veganaustralia #crueltyfree #veganfood #southaustralia #veganfoodshare #veganfoodplug #foodie #feedfeed #healthyvegan #delicioussouthaustralia #eatlocalsa #sagreat #nourishwell

03.01.2022 We're so excited to be hosting our very first High Tea with @livealittlegelato We're overwhelmed with your response to this sold out event! With this special event, we will be closed from 1.30pm (instead of 2pm) this Saturday 12 Sept. to prepare for our double sitting Spring Fling High Tea. Thanks for understanding ... #foodevolution #ausgoodfood #hightea #veganhightea #wholefoods #plantproof #plantpowered #goodfoodaus #plantbasedcafe #gelato #vegandessert #adelaidecafes #ethicalfood #southaustralia #sagreat #nourishwell #mindfulliving #mindfuleating #delicioussouthaustralia #eatlocalsa #crueltyfree #southaustralia #adelaidebusiness #ichoosesa #adelaideveganeats #veganadelaide #veganaustralia See more

03.01.2022 Have you tried the Spring version of our Pancake Salad Stack? Its topped with seared organic tofu, toasted sesame seeds and seaweed - wakame and roasted nori Why seaweed? Theyre so good for you, as they contain iodine which helps your thyroid gland, vitamins and minerals such as vitamin K, B vitamins (yes B12), zinc, iron, along with antioxidants that help protect from your cells from damage. Enjoy this light and refreshing pancake salad stack, get creative and ad...d any other add-ones to make it your own! Ps. Its gluten-free, refined-sugar free, allium free and so tasty! #foodevolution #wholefoods #plantpowered #realfood #ausgoodfood #adelaidecafes #ethicalfood #fueledbyplants #vegan #vegancafe #adelaidevegans #veganaustralia #crueltyfree #veganfood #southaustralia #veganfoodshare #veganfoodplug #foodie #eatingfortheinsta #feedfeed #photooftheday #delicioussouthaustralia #eatlocalsa #sagreat #nourishwell #vietnamesefood

03.01.2022 How do you use your chopsticks to eat noodles? 1. push into spoon 2. swirl around 3. pinch... Let us know, simply comment below. Or even better, show us with Mama Nguyens special noodles. Available this Wednesday 23 September 5-8pm with Mama Nguyens final Travel Series night. Bookings recommended for dine-in, pre-orders recommended for takeaway. #foodevolution #wholefoods #plantpowered #realfood #ausgoodfood #adelaidecafes #ethicalfood #fueledbyplants #vegan #vegancafe #adelaidevegans #veganaustralia #crueltyfree #veganfood #southaustralia #veganfoodshare #veganfoodplug #foodie #eatingfortheinsta #feedfeed #photooftheday #delicioussouthaustralia #eatlocalsa #sagreat #nourishwell #vietnamesefood #travelseries

02.01.2022 Spring breathes new life into the world around us, and so we celebrate our parents and our Vietnamese origins in this Travel Series. We are absolutely honoured to announce that Mama Nguyen, goes 100% plant-based vegan Wednesdays for dinner this September! She will be taking you home with her Vietnamese Street Eats, sharing her favourite flavours and textures from North to South Vietnam, with handmade dumplings, special rice noodles, sticky rice and steamed banana cake.... Available Wednesday 2, 9, 16, 23 September between 5-8pm. Pre-order your takeaway or book to dine-in via the links so you don't miss out! #foodevolution #vietnamesefood #vietnamesestreeteats #dumplings #travelforfood #feedfeedvegan #indianfoodadelaide #indiancuisine #plantbased #adelaidevegans #travelseries #plantproof #mumbai #indianvegan #ichoosesa #eatlocalsa #wholesome #nourishau #wholefoods #plantpowered #realfood #ausgoodfood #adelaideeats #womeninbiz #adelaidevegans #veganaustralia #veganfood #southaustralia #adelaidefoodbloggers #instafoodie #nourishwell #travelseries See more

01.01.2022 Do you love to cook? We're calling out to passionate chefs and cooks that vibe a mindful and well-balanced lifestyle and would like to grow with our Metta Sol team. Please email us your resume and cover letter to [email protected] ... #adelaidechefs #adelaidehospo #southaustralia #plantbasedkitchen #plantbasedvegan #consciouscooking #foodismedicine #chefhunt #businesssa See more

01.01.2022 Spring Fling High Tea with @livealittlegelato from 3pm today! Were you quick enough to secure your seat? We look forward to sharing this delightful experience and cant wait to see you beautiful souls. @jacquiroseee... #foodevolution #bottomlesstea #hightea #ichoosesa #wholefoods #plantpowered #realfood #ausgoodfood #adelaidecafes #ethicalfood #fueledbyplants #vegan #vegancafe #adelaidevegans #veganaustralia #crueltyfree #veganfood #southaustralia #foodie #veganhightea #delicioussouthaustralia #eatlocalsa #sagreat See more