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24.01.2022 Each day focus on really believing in and following through with achieving your unique strengths even if it's just one e.g. Being creative and love making things with my hands. When you make it a way of life following through with your unique talents and passions not only will you enhance how you feel about yourself but send out the love, gratitude and acceptance you have of yourself to others. When you feel good about yourself you want others to feel the same. If we could all make this a way of life bullying would not be as prevalent as it is today.

22.01.2022 I have written an article to benefit particularly young people. Please download, read and share with anyone you think will benefit. It is titled 'Discover your hidden strengths and build on them' link http:www.meyouthlifecoaching.com.au/resources

18.01.2022 http://www.smh.com.au//ravenswood-responds-to-school-capta Well done Sarah Haynes for finding the courage to speak up honestly about how she is feeling with the many pressures she has experienced at school but also shared by so many other young people!! Truly inspirational and I hope every young person, any parent that has children and professionals working with young people listen to Sarah's speech

16.01.2022 Current flyer - Providing Confidential Discrete Support for Young People via Life Coaching, Mentoring and Support and Connect Group programs "This is one of my passion's"

16.01.2022 One of the greatest gifts you can give yourself is building on your self acceptance and self compassion. You may find it beneficial to allow people who know you well to assist you to identify and honour your strengths, talents or beautiful qualities that make you truly unique.

10.01.2022 I am currently writing a white paper on bullying and young people. I am interested in hearing people's thoughts on this issue?

10.01.2022 I would love to hear what you believe are some of the greatest challenges for young people of today and possible reasons?

08.01.2022 Happy New Year for 2015 I highly recommend investing in a personal journal. If your struggling to identify particularly your goals for this year and beyond take the time to reflect on your true values, identify that of which is most important to you regardless of anyone else's influence and once achieved will make you feel inner contentment. Best wishes and in you lies unique greatness!

07.01.2022 Some of the areas of concern for many young people I have written free educational resources accessible on my website, link is http:www.meyouthlifecoaching.com.au/resources/ Include:- Top 10 tips for reducing depression, anxiety and stress in young people... Through the eyes of a young person - Importance of Mentoring and Life Coaching for young people Guide to enhance young people's body image Tips for young people to resist negative peer pressure Educational resource for bullying for young people Please feel free to share with anyone you feel will benefit. I would love to hear your thoughts and recommendations for future resources.

05.01.2022 As I reflect on the past few months I want to offer my sincere gratitude to the influential, knowledgable and generous people that have assisted to make my passion become a reality. Open your eyes to your extended connections and you will be pleasantly surprised at the level of expertise, encouragement and support they can offer to enable you to challenge yourself and flourish.

05.01.2022 Today is the 'National Action Day Against Bullying and Violence'. Bullying is a significant and serious social issue particularly for young people. Please feel free to download and share an educational resource I have written for young people on bullying. The link is below http://www.meyouthlifecoaching.com.au/resources/

03.01.2022 If you are a young person or know of a young person that is looking to connect with other young people who are experiencing or have experienced similar areas of concern or interest, such as bullying, resisting negative peer pressure, anxiety, body image, self-esteem and depression in a positive, supportive and confidential small group with myself as facilitator (max 4 young people on Skype with no camera or max 6 young people face to face at a school or college) please visit ...my website www.meyouthlifecoaching.com.au/services/ or send me a message of interest It is important as a young person you realise you are not alone in your experiences. When you are given an opportunity to connect with other supportive young people with similar experiences or challenges not only will you be able to share but also learn effective coping strategies and flourish in all areas of your life