Michelle Gibbons Psychology in Richmond, New South Wales | Mental health service

Michelle Gibbons Psychology

Locality: Richmond, New South Wales

Phone: +61 409 810 009

Address: Lennox St 2753 Richmond, NSW, Australia

Website: http://www.mgpsychology.com.au

Likes: 178

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• Medical and health
• Mental health service
• Psychologist

25.01.2022 Just because you fail at something does not mean you’re a failure. If your inner critic is saying you’re a failure or you’re not good enough, that is shame tal...king." A beautiful, personal insight into some of the struggles that can come with new motherhood, with some practical tips for practising self-compassion.

23.01.2022 I am currently working hard to ensure I can continue to provide psychological support to those who need it. If you have a scheduled appointment with me in Richmond this week, you should have already received contact to discuss best alternatives. If you have concerns about your appointments, please contact me as soon as possible. I will be more than happy to discuss alternative options with you. These are trying times. If you need support, please don’t hesitate to reach out.

23.01.2022 Here’s a question to consider: What if there’s nothing wrong with you? http://ow.ly/bijU50rVwYR

22.01.2022 The day after World Mental Health day our mental health still matters- Louise

22.01.2022 With the worldwide release of #13reasonswhy Season 2 available on Netflix, we encourage parents to read our resources created in collaboration with Netflix. The... parent’s resource provides tips on how to have constructive conversations with your young person about the show, and how to respond appropriately to the difficult themes depicted. See more

22.01.2022 "Chasing meaning in life" is better than avoiding discomfort. Some interesting research on making friends with stress.

20.01.2022 This article provides an interesting perspective on parenting teenagers and some helpful ideas.

13.01.2022 What helps to recharge your battery?

13.01.2022 Tough emotions are part of our contract with life

10.01.2022 Great article on worry from Steve Hayes - plus 3 new ways to be effective with worry

09.01.2022 Physical distancing doesn’t have to mean social isolation. Taking care of ourselves means staying connected. Reach out if you need support and if you can, try offering support to others who might need it. Feel free to contact me if you would like to discuss this. There are options available to receive support via phone or online if you cannot currently attend face to face appointments.

09.01.2022 I think most of us have room to grow a little self compassion.

05.01.2022 Loneliness is a big problem in our busy societies. Here are some great tips on how to stay in touch even when it seems you don’t have time - Louise