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MIA Personal Training | Businesses



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MIA Personal Training

Phone: +61 450 512 207



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03.02.2022 4 Week Challenge starting November 4th. Are you in? Pm me for more details



28.01.2022 Are you ready for SUMMER? Sign up today for $30 PTs. You can’t go wrong with that

25.01.2022 4 Week Challenge starting November 4th. Are you in? Pm me for more details

25.01.2022 Wow spots have filled up super quick! I currently only have 8 left! The challenge closes Sunday 22nd of June, so contact me quickly if you want to secure a spot Thanks... Mia Xxx See more



24.01.2022 Easter Saturday Bootcamp 7am

22.01.2022 No session tomorrow guys. See you all next Saturday No session tomorrow guys. See you all next Saturday

20.01.2022 Excuses are for people who don’t want it bad enough Why wait to get started on your goals! All it takes is discipline and determination, the rest will follow Call 0450512207 today to get started



19.01.2022 Hey guys just a reminder there is No Bootcamp Tomorrow See u next Saturday

17.01.2022 Thinking about PT? Wanting assistance on achieving certain goals? This is your month to get started! Call me on 0450512207 or message me with any questions or enquires....

17.01.2022 Group PT starting Monday’s @6pm Only $10. PM to book a spot *Gym M/ship required*Group PT starting Monday’s @6pm Only $10. PM to book a spot *Gym M/ship required*

15.01.2022 Hey guys! There will be No Bootcamp this Saturday 22nd June Hey guys! There will be No Bootcamp this Saturday 22nd June

14.01.2022 2 spots left!!! Don’t miss out guys, challenge entry closes this Sunday 22nd!



11.01.2022 BOOTCAMP Emu Park GYM & SWIM 7am $5.00 for membersBOOTCAMP Emu Park GYM & SWIM 7am $5.00 for members

08.01.2022 What is a Personal Trainer, and do you think you need one? firstly, I have been in the Fitness industry for 6 years now, and I couldn’t tell you how many times I see people come to the gym day in and day out and not get ANY results. Why???? - Because they have not been shown how to step outside of the box and push themselves mentally and physically.... If you have ever thought about 1 on 1 Coaching, Answer the following questions HONESTLY: Do you ever find yourself doing the same workout every time you go to the gym? Do you ever feel like you don’t get enough attention or assistance from the trainers? Do you have the knowledge on how to design your own tailored workouts? Do you know what healthy eating’ is? Are you sick of feeling unmotivated to exercise and lead a healthy lifestyle? If you answerd NO to any of the above questions, it is safe to say you would HIGHLY benefit from Personal Training or Coaching. As your personal trainer I will: Guide you on your fitness journey Get you the results you desire Deliver AMAZING workouts each session Keep you motivated and determined By YOU trusting in ME to get your results, I will invest all I have to make sure you get what you paid for! REMEMBER: You will never be always motivated, you have to learn to be disciplined. Xx Mia

06.01.2022 8 WEEK TRANSFORMATION CHALLENGE Starting July 1st at Emu Park GYM & SWIM Winter is one of the hardest months to maintain commitment and dedication. Do you want to make a change?... Do you want to see actual real results? This challenge is for you! Throughout the 8 weeks I will personally teach you how to: Eat properly! Train effectively! Practice positive mindset and attitude! Track your daily food intake GET GREAT RESULTS!!! Are you keen? Iv got 20 spots, contact me on 0450512207 or PM me to secure a spot in our team

06.01.2022 Tomorrow morning 7am @ Emu Park Gym and Swim

04.01.2022 NO BOOTCAMP Saturday 13th April So sorry guys, I have a wedding tomorrow so won’t be able to hold Bootcamp. See you all next week

03.01.2022 Are you ready for SUMMER? Sign up today for $30 PTs. You can’t go wrong with that

02.01.2022 Beach Bootcamp Saturday 7am @ Emu Park Main Beach Only $5 per person Kids welcome

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