Michael Lamattina in Melbourne, Victoria, Australia | Coach

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Michael Lamattina

Locality: Melbourne, Victoria, Australia

Phone: +61 404 327 172

Address: 10 Deblin Drive 3805 Melbourne, VIC, Australia

Website: https://www.instagram.com/mike_lama

Likes: 327

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24.01.2022 My go to favourite veggie meal - Lentil curry soup Delish

24.01.2022 Leg day It always burns Pistol squats on the TRX are a b***ch! What's your favourite/least favourite exercise?... Drop your answer in the comments

20.01.2022 Please help me celebrate this champ! Dexter has hit a big PB of 50kg on his back squats which is a huge achievement considering he has only been back in the gym for 5 weeks. Makes me super proud seeing what you are able to achieve and can't wait to see those numbers continue to go up as you continue to put in the hard work ... Let's get after it

17.01.2022 Recovery done right Second leg day at the gym since reopening and there's no simpler way to help recovery than to go for a walk. It's also a great opportunity to listen to my favourite podcasts and have time to myself to recharge.... What are your favourite podcasts? Let me know in the comments

17.01.2022 Who doesn't love a great before and after post Home made pizza's for the win!

15.01.2022 Chicken & Veg Stir-Fry! I can't help myself lately, they're super easy, quick and tasty! And I always double the recipe I'm going to be cooking up some pumpkin soup in the slow cooker tomorrow as well! Can't wait

12.01.2022 6am session. Putting in the work No excuses

10.01.2022 Pumpkin soup anyone? Who else loves their slow cooker!?

01.01.2022 Workout time! You gotta get it done no matter the time or excuse! Today I kept pushing my workout later and later...... I decided enough was enough and I'm gonna destroy this workout! Let's get it

Michael Lamattina in Melbourne, Victoria, Australia | Coach