Yogawithmike | Yoga studio

Yogawithmike

Phone: +61 410 106 153

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• Businesses
• Sports & recreation venue
• Sport & recreation
• Yoga studio
• Fitness venue

18.01.2022 A yoga mat is one of the accessories needed to perform yoga. There are many yoga mat benefits that you can enjoy to make the practice more effective. The primary benefit of using a mat is to avoid potential injury. As you think about your safety, it makes sense to find the best yoga mat suitable to your preference. Aside from the pattern and color, you should also choose a yoga mat that provides stability while employing your poses. What are the Yoga Mat Benefits?... 1. Keep your body warm 2. Provides comfort 3. Protects you from injury 4. Improves balance 5. Provides stability 6. It makes a sacred space 7. Gives better grip How to Choose the Best Yoga Mat - Thickness - Material - Footing - Strength - Eco-friendly - Easy to clean FB: mikeroacheyoga IG: @yogawithmike Private lesson's available. Enquire by DM . . . #yogawithmike #yogi #namaste #meditationtips #releaseyourcalm #breath #breathe #yoga #fitness #meditation #yogapractice #yogainspiration #love #yogalife #yogaeverydamnday #yogi #yogateacher #mindfulness #yogalove #namaste #yogaeveryday #pilates #workout #gym #motivation #health #wellness #mindfulnessintherealworld #justbreathe

14.01.2022 Every day we can do something for ourselves. Something just for us. You can ensure your own success over the priorities of others by doing these things for yourself every single day. If you don’t design your life, then someone else may just design it for you, and you may not like their idea of balance. Nigel Marsh... Successful people know the importance of taking care of themselves first, and don’t let their lives get so off track that they aren’t constantly improving. You owe it to yourself and to those around you to be the best version of yourself. FB: mikeroacheyoga IG: @yogawithmike Private lesson's available. Enquire by DM . . . #yogawithmike #yogi #namaste #meditationtips #releaseyourcalm #breath #breathe #yoga #fitness #meditation #yogapractice #yogainspiration #love #yogalife #yogaeverydamnday #yogi #yogateacher #mindfulness #yogalove #namaste #yogaeveryday #pilates #workout #gym #motivation #health #wellness #mindfulnessintherealworld #justbreathe

10.01.2022 Since ancient times, humans have assigned healing and transformational properties to water. In early Rome, baths were an important part of cultural life, a place where citizens went to find relaxation and to connect with others in a calming setting. In Ayurveda, the ancient Indian medicinal wisdom, and traditional Chinese medicine, the water element is crucial to balancing the body and creating physical harmony. Rivers have long been seen as sacred places, and in a number o...f different spiritual contexts, water has symbolized rebirth, spiritual cleansing and salvation. Today, we still turn to water for a sense of calm and clarity. We spend our holidays on the beach or at the lake; get exercise and enjoyment from water sports like surfing, scuba diving, sailing, and swimming; refresh ourselves with long showers and soothing baths, and often build our lives and homes around being near the water. Though we may not be conscious of it, the water could be inducing a mildly meditative state of calm focus and gentle awareness. FB: mikeroacheyoga IG: @yogawithmike Private lesson's available. Enquire by DM . . . #yogawithmike #yogi #namaste #meditationtips #releaseyourcalm #breath #breathe #yoga #fitness #meditation #yogapractice #yogainspiration #love #yogalife #yogaeverydamnday #yogi #yogateacher #mindfulness #yogalove #namaste #yogaeveryday #pilates #workout #gym #motivation #health #wellness #mindfulnessintherealworld #justbreathe

04.01.2022 There is a fire that burns in every soul. This fire awakens us to our purpose and fills our life with energy and enthusiasm. Call forth the fire in your life to burn through stagnation, limiting beliefs and stories and awakened to the vibrant power of who you are. FB: mikeroacheyoga... IG: @yogawithmike Private lesson's available. Enquire by DM . . . #yogawithmike #yogi #namaste #meditationtips #releaseyourcalm #breath #breathe #yoga #fitness #meditation #yogapractice #yogainspiration #love #yogalife #yogaeverydamnday #yogi #yogateacher #mindfulness #yogalove #namaste #yogaeveryday #pilates #workout #gym #motivation #health #wellness #mindfulnessintherealworld #justbreathe

03.01.2022 Spring has sprung, so it’s time to get your ass-ana outside! Spending time in nature is known to have profound effects on our physical and mental well-being. Combine that with your yoga practice and you have yourself a yogi euphoria. Find your space and get your self-care in today.... FB: mikeroacheyoga IG: @yogawithmike Private lesson's available. Enquire by DM . . . #yogawithmike #yogi #namaste #meditationtips #releaseyourcalm #breath #breathe #yoga #fitness #meditation #yogapractice #yogainspiration #love #yogalife #yogaeverydamnday #yogi #yogateacher #mindfulness #yogalove #namaste #yogaeveryday #pilates #workout #gym #motivation #health #wellness #mindfulnessintherealworld #justbreathe