Michelle Temmers Counselling Services in Thornton | Psychotherapist

Michelle Temmers Counselling Services

Locality: Thornton

Phone: +27 78 992 8720

Address: Shop 13, Viking Place, Odin Drive 7460 Thornton, VIC, Australia

Website: mtcounsellingservi.wixsite.com/michelletemmerscouns

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• Medical and health
• Psychotherapist

24.01.2022 Week 2 in lockdown and its all starting to feel real and too much. The cabin fever. The uncertainty of the future. The enormity of the crisis. The weight of decisions to be made. The bristle of short, frayed nerves. The information fatigue. The long telecons. The holding pattern. The emergencies we can’t get to. The people we can’t support or console. Perhaps you had big plans to use this time constructively. But it doesn’t seem to be coming together fast enough. Your brain... won’t sit still, there are new demands on your plate, your peopling bandwidth is at capacity, the dishes | laundry keep piling up, you have symptoms of something, you can’t sleep, you oversleep (!) and the refrigerator relates to you on a first name basis. Hang in there inmates! The shifts are not only economical, professional, political, logistical and social, they are significantly personal. We thought we needed time, only to now realise it may be space, freedom, choice, peace, health, assurance and community we need most. Don’t let the news, timelines, opinions, guidelines, advice and panic rush you. We are people in progress, pace yourself. It’s still your race, it’s just asking to be run differently, intentionally, incrementally. #BusinessUnusual See more

16.01.2022 What is Play Therapy actually?... Play is to the child what talk is to the adult. Play therapy is a medium for expressing feelings, exploring relationships, describing experiences, disclosing wishes, and self-fulfillment. Children express themselves and their needs, relive their past, and connect with others through play. The use of toys enables children to transfer anxieties, fears, fantasies, and guilt to objects rather than people. In the process, children are safe from th...eir own feelings and reactions because play enables children to distance themselves from traumatic events and experiences. Play therapy play is an evidence-based approach to help children with social or emotional deficits learn to communicate better, express underlying feelings they may be struggling with, change their behaviour, develop problem-solving skills, and relate to others in positive ways. It is appropriate for children undergoing or witnessing stressful events in their lives, those struggling with academic and social problems, learning disabilities, behavioural disorders, anxiety, depression, grief, trauma, or anger; as well as those with attention deficit disorders, or who are on the autism spectrum.

09.01.2022 Everyday I am receiving more and more cases of bullying. If you suspect that your child is a bully, please make the effort to have the conversation. If you don't know how to approach the topic, ASK for help. I will make it my mission to help you. While taunting another child may be described as "innocent joking" by your child, it has a serious negative impact on someone else.... An increased number of young adults are struggling to function healthily as a result of school bullying. Let's work together to make a difference. #stopbullies #bekind #mychildisyourchild

06.01.2022 Tele-Counselling and Video-Counselling sessions available

04.01.2022 #stayhome #35dayslockdownsa #covid19

01.01.2022 #WorldMentalHealthDay