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Michelle Allchin | Health & wellness website



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Michelle Allchin

Phone: +61 412 307 650



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23.01.2022 If you have ever suffered from gout this might help.



14.01.2022 Good news all. Coffee is not bad for you in fact the polyphenols in it are good for you. The stuff people put in it ie syrup, sugar etc not so good! So the answer is black or with low fat milk or milk alternative. Or you could munch on some cloves. Personally I like coffee.

12.01.2022 Excellent Ted Talk. Save for later if you need but and excellent watch.

11.01.2022 A large study of more than 220,000 Australians suggests middle aged adults who experience psychological distress such as depression and anxiety are up to 60% mo...re likely to have a heart attack. The study found that psychological distress influences the risk of heart attack and stroke independently of other risk factors, such as smoking, alcohol intake and dietary habits.



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