Michelle's Sports massage & Rehabilitation in Perth, Western Australia | Medical and health

Michelle's Sports massage & Rehabilitation

Locality: Perth, Western Australia

Address: East Perth 6004 Perth, WA, Australia

Website:

Likes: 177

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• Medical and health
• Massage therapist
• Alternative & holistic health service

25.01.2022 Thank you means the world to me

25.01.2022 Squeeze your back muscles and hold the contraction for at least 10 seconds, then slowly return to the starting position.

24.01.2022 Easy to do at home, in the mornings & before bedtime

24.01.2022 Common & painful but it can be treated in effective ways other than pain killers

23.01.2022 Service your mind & body. Reset your start button by looking after your most valuable asset, your body. Feeling fatigued at your work station, not motivated to get summer ready? I can help you reduce RDO, motivate your team, refresh the mind & remove tension from tired muscles. Make you feel confident & ready to survive this competitive market today!

23.01.2022 Best support for muscle recovery & bone pain This is what I use I’ve tried many brands and substitutes but this is best for absorption into the muscles and also potency I have it at night before bed Hope it helps you too!!

22.01.2022 Ha ha ha on a less serious note, heres someone that makes me laugh. Love his sarcasm and analysis on functional training always healthy to have a laugh

21.01.2022 Rest and recovery, supported with the right nutritional supplements helps fine tune our bodies to keep pushing on... happy 2020 everyone

21.01.2022 Ha ha ha on a less serious note, here's someone that makes me laugh. Love his sarcasm and analysis on functional training always healthy to have a laugh

20.01.2022 Check this out and win two hours free with me

20.01.2022 Correct your posture for quality of life & of course weight loading in the gym its worth the time if you suffer from forward head posture

19.01.2022 This is worth a read if you suffer from these injuries

19.01.2022 These three exercises with help prevent shoulder pain and injuries when eight training they are what I recommend to all my active clients Protect yourself & enjoy training

19.01.2022 Thank you means the world to me

17.01.2022 Can even do this stretch lying on your belly

15.01.2022 I recently had a client come to me for shin splint pain Ive set him on a course of massage, foam roller exercises, compression sleeves, muscle ease supplement & of course stretching This is a great overall link to a very common problem we have all suffered with. This supports my suggested treatment and I hope it can help you too ... http://www.roadrunnersports.com/rrs/content/shin-splints/

14.01.2022 Best support for muscle recovery & bone pain This is what I use Ive tried many brands and substitutes but this is best for absorption into the muscles and also potency I have it at night before bed Hope it helps you too!!

10.01.2022 Shoulder pain is taxing. I was put into this simple stretch dead hang few years ago and now I incorporate it at the beginning of every training session

09.01.2022 One of my most valued & happy clients Michael Keil thank you for the wonderful personal & professional review

08.01.2022 Try these exercises to prevent stiffness & pain from prolonged sitting at your office desk or in your car

08.01.2022 Discomforting pain but it can be relieved with these stretches & exercises

07.01.2022 Bad posture can result in later life deformities. Be aware of your posture starting today to prevent rounding of the neck and shoulders. This video demonstrates simple ways to start correcting your posture

06.01.2022 Save money on treatments & pain relief. Try these simple yoga stretches for stubborn sciatica relief

04.01.2022 Common issue in active lifestyles but can be so painful. How to manage it hassle free

02.01.2022 A good foam roller assists with pre & post work out recovery Helps to stretch & condition your muscles. Perfect for myofascial release which is critical for muscle range of motion, stability & flexibility Heres a great into video to get you started ... https://youtu.be/GmpaoGCmOyI

02.01.2022 Thank you Xceed Real Estate for an afternoon of smiles, and a warm welcome. Your team is so friendly and professional. Loved working with you!!