Michelle Swan Personal Trainer in Newcastle, New South Wales | Business service

Michelle Swan Personal Trainer

Locality: Newcastle, New South Wales

Phone: +61 402 566 135

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• Business service
• Personal coach
• Fitness trainer

24.01.2022 Huge congratulations to my client Michelle!! She set a goal in 2018 to complete 60 park runs by her 60th Birthday. Resistance training and running 2x pw...Bushfires, COVID 19 and the cancelling of official park runs did not stop her. She also does park run on holidays and I now refer to her as the travelling park run lady She has been known to do 2 park runs in a day across borders to keep on track with her goal It took 5 freedom park runs to meet her goal in the same month as her 60th birthday. I am so proud of her and her commitment @ Newy parkrun

23.01.2022 Happy birthday Sally! You still came to session and did extra legs than normal and the Merewether stairs to finish. Getting younger every day so proud of you and how you commit to your health

23.01.2022 Goodbye my office for now! I will miss my furry friends and some of the other interesting characters Back to Balance City tomorrow!! Barre class on at 9.30 class limits apply and you can book in an hour before at the desk or by calling the gym. You will also need to bring your own mat. Look forward to seeing you all back at Balance

22.01.2022 Beaches freedom parkrun! No 57 out of goal of 60 for this lady...goals are still possible during COVID

22.01.2022 Synchronized gym buddies! These 2 amaze me. 1km row challenge and on the 1st 400m they get the same time to the 10th of a second and are still smiling #training buddies #healthcoach #personaltrainer @ Balance City

21.01.2022 Thank you so much @aaronsansoni and @kerry.fitzgibbon and @mishbridges for the amazing fitness wellness summit today. The content was great and very useful!

21.01.2022 Stretch time after a sweaty barre attack session with my Monday regular crew thanks @barreattack for the inspirational master class last week!!

21.01.2022 WFH requires lots of coffees! @Urbanbrewpods #Ubmoment #urbanbrewpods

20.01.2022 Join me tomorrow at 9.30am Balance City....bring your own mat....or PM me if you want to do online at home #barreattackinstructor #healthcoach

20.01.2022 My client in man shed today #personaltrainer #alwaysinptmode

19.01.2022 Lest we forget @ Adamstown, New South Wales

18.01.2022 Progressive overload #alwaysinptmode #personaltrainer #healthcoach

18.01.2022 Happy Mother’s Day beautiful friends including those mums of fur babies

16.01.2022 See you at the barre this week

16.01.2022 I am currently doing outdoor PT sessions as well as online Barre Attack classes

15.01.2022 What a fun night catching up with these two beautiful friends...like time stood still

15.01.2022 Mother’s Day giveaway time! Why not give your mum or yourself the gift of Barre Attack at home with Michelleswanpt. Barre Attack is a dynamic fusion of Ballet, Pilates and Fitness. Prize includes ball/band/socks and a tote to carry your equipment as well as 4 weeks of at home classes. To win you just need to follow my page...tag 2 friends and share this post to your story. Winner will be announced on Sunday... good luck @ Newcastle, New South Wales

14.01.2022 VIRTUAL PT! No excuses train while traveling! PT on FaceTime Ball, band and park bench is all you need. Great session this morning in Ballina Michelle

12.01.2022 Tuesday crew #healthcoach #personal trainer #barreattackinstructor

12.01.2022 Balance City is open for business and what a beautiful place to train in winter it is sparkling clean and was so wonderful to regroup with the wonderful staff and my beautiful clients. Feeling grateful

10.01.2022 Don’t worry about the cold I will warm you up See you at the barre at 9.30am Balance City for a good sweat session #healthcoach #personaltrainer #barreattackinstructor

09.01.2022 ***SPECIAL OFFER** Try Barre Attack at home for a week for free See testimonials from ladies ranging from 20-60’s that have been consistent with my classes for up to 5 months and feeling stronger and healthier Message me if you would like your free week #barreattackinstructor #longerleanerfitter #personaltrainer

08.01.2022 Congratulations @healthynourishedsoul you are the winner of the Barre Attack at home pack and classes! Thanks everyone for your entries and continued support of my small local business. Next video released tomorrow enjoy

07.01.2022 Not too late to join my online classes. Let me know if you would like to try it out

06.01.2022 9 weeks in this office and not sick of this view! A little at sunrise but you get warm quick when you exercise contact me if you want to join me @ Merewether Ocean Baths

06.01.2022 New class starting Monday let me know if you want to join

05.01.2022 Not too late to join... new class launches tomorrow

01.01.2022 Beach workout! 2km walk...20 step ups/12dips/12squats/12 chest press x 3 sets whilst admiring surfers...1 set of Merewether stairs at end well done Sally Blake!