Michelle Turnbull Counselling in Newcastle, New South Wales | Counsellor

Michelle Turnbull Counselling

Locality: Newcastle, New South Wales

Phone: +61 409 660 167

Address: Mayfield 2303 Newcastle, NSW, Australia

Website: http://www.michelleturnbull.com.au

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23.01.2022 You know someone is wrong for you when they activate your anxiety. True story right here from the ever illuminating The Female Warhol And if you fi...nd yourself drawn to relationships that kick up your anxietypay attention. We tend to attract love experiences that are emotionally familiarwhich does not necessarily mean healthy, happy or good for us. To understand what you might be unconsciously repeating you can ask yourself the 3 Qs for Clarity from my book Boundary Boss (link in comments): Who does this person remind me of? Where have I felt like this before? How is this behavioral interaction familiar to me? Your answers can provide a deeper understanding of what might be going on under the surface. Activate radical curiosity about your patterns and behaviors instead of self-judgement because the more self-knowledge you acquire the more mindful choices you can make when it comes to love What are your thoughts? Drop em here See more

13.01.2022 I’ve recently finished my Clinical Qualification in Resource Therapy This is a pretty cool therapy! What is resource Therapy? Resource Therapy is a trauma informed empowering psychotherapy based on the understanding that the personality is composed of parts. The part that presents an issue in therapy is seldom the part that needs change. The presenting part is complaining about another personality part. The Resource Therapist brings the part of the personality that needs change into the conscious, so it can be worked with directly. This facilitates a quicker, deeper, and longer lasting change. https://www.resourcetherapyinternational.com/

03.01.2022 Friendships like any relationship can come with challenges These are some wonderful green flags to support you on your friendship journey .