Middle Park Fitness | Businesses

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Middle Park Fitness

Phone: +61 3 9682 8998

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25.01.2022 Hey hey we are back and got you covid ... with all safety measures put in place, come and contract the contagious spirit of MP fitness !!

20.01.2022 Our crew had the pleasure of attending the first screening of @thedemonshortfilm. Our very own @danhab18 and @lars_ice_viking have worked tirelessly to put together a dream that was built in our community known as @middleparkfitness but is so much more. We are a #fitfam , a team built on friendships and trust in each other. We are truly proud

17.01.2022 Hi all Trust you are all doing well. Have the numbers gone up and how does this relate to the actual outcome? And more importantly, will the lock-down in Melbourne finish this week?... Maybe, but don't expect your health club to reopen soon. It seems that the Vic Govt won't run the risk of people wanting to stay fit and healthy. By all means when the lock down is over you can fuel your body with copious amounts of caffeine and partake in unlimited alcohol and you may even partake in the odd gambling event and consume large amounts of food when these venues reopen. But, the priority of Vic Gov is your safety and the gym will remain closed...due to the ....well it must be due to the amount of ongoing registration we have been consistently doing as we keep track of all who enter ...something gyms have been doing before convid 19 even arrived. Or it must also be due to the fact that we are monitoring temperatures, or maybe that we are consistently cleaning and preventing contamination with zoono. Or it has to be our responsible members who continually clean down all equipment and bring a large towel with them. It couldn't be because you choose to go to the gym to stay fit, get stronger or even to improve your emotional fitness. So the reason your club will remain closed is because ...well...it's logical...it's the only place people exhale and stand next to each other. That would never happen in a supermarket, a restaurant, a cafe or even a finance office in Port Melbourne (Hi Rob). On the flip side, it's worth noting that exercise has once again been scientifically proven to be good for you. A latest study has revealed.... Regular exercise reduces the chances of dying from infectious diseases such as COVID-19 by more than a third and makes people 31% less likely to catch the virus, a major study has found. Further..... The scientists concluded that the recommended amount of exercise can result in a "31% decrease in the risk of infectious disease such as COVID-19, a 37% decrease in the risk of death as a consequence of infectious disease such as COVID-19 and an increase in the efficacy of vaccination against viral disease such as COVID-19". I was hoping to send the link to the study to the Victorian Government...I can't as I don't own a fax machine. Anyway that's my hat thrown in...whatever will be, will be...just expect as happened in WA earlier this year and now in regional Victoria, that when the restrictions are lifted....your club may be closed for a few weeks. We will endeavour to offer an alternative club membership...we are just checking with CoPP for guidance. Jack

16.01.2022 Are you ready for a NEW way to move?

09.01.2022 It's time to move in anew way. Check out https://www.30daymove.com/ #themensmovement

05.01.2022 - Cut out the crap....go LOcal #podcast #themensmovement #fitness #menshealth #fatloss #weightloss

04.01.2022 The weight is over !!!! See you next week ...

01.01.2022 There's a new way to move ...coming soon

Middle Park Fitness | Businesses