Midian Fitness in Bentleigh, Victoria | Sports & fitness instruction

Midian Fitness

Locality: Bentleigh, Victoria

Phone: +61 414 555 990

Address: 21 Patterson Rd 3204 Bentleigh, VIC, Australia

Website: http://www.midian.com.au

Likes: 835

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• Sport & recreation
• Gym/Physical fitness centre
• Sports & fitness instruction
• Fitness trainer

23.01.2022 Please feel free to share with Family and Friends --------------------------------------------------- Exciting News! ... Midian Fitness is opening up places for 5 lucky people who are interested in making a healthy change to their life. If you are interested in: - Gaining more energy - Attaining Support and Guidance from a health Professional - 100% Money Back Guarantee - Making a change towards a healthier lifestyle ....then this is your chance to get involved in Caroline Springs Hottest Fat Burning indoor boot camp. Full information here: http://www.midian.com.au/28bay Express your interest by replying below or via the website.

23.01.2022 Here is how our IOS (iPhone) users can find our Online PT app. Enjoy!

22.01.2022 Start your morning with some great mobility hip hinging your way to an AWESOME day. POW! See you all in class.

21.01.2022 Just an example of some of the tools our people are using to get through programs in our online training app.

20.01.2022 Intermittent Fasting Take 4 minutes to learn about the tactic that could improve your life or even extend it.

16.01.2022 Knowledge bomb! Need help to make food taste better, maybe even cut down on the wheat product and get a good boost of minerals in your diet? Go try some Herbamare (or Trocamare) found in your supermarket health section. You may be very impressed. POW!

15.01.2022 Eggs. A cheap Protein source with a heap of packed nutrients. It is no wonder that it is in most healthy people's diets.

15.01.2022 Good food made easier I invited Tal down after she contacted me regarding this product. I thought I would put her on the spot and do a live video while she introduced it to me. I was pretty happy with it so I now have one myself. See if you guys liked it as well.

13.01.2022 An invaluable App I use to help clients meet and exceed their goals.

13.01.2022 That's right! The Midian Fitness app is live! Here is an example of downloading it via Android. ... Free trial all week. Contact us to get started.

13.01.2022 When looking at your nutrition make sure you get enough Protein for the best muscle development. Then include all the things you need for a healthy balance including vitamins, antioxidants and phytonutrients. Anything short of this is extreme.

11.01.2022 How to beat that "smelly egg" syndrome

09.01.2022 There is a reason why bananas (especially brown spotted ones) are used by so many after a gym session. Convenience and portability are just 2 reasons. Can you think of any more?

08.01.2022 Looking for that 10 minute work out to warm up those cold mornings? Try this for a cute little hiit workout: - 30s Burpees + 30s Ali Shuffles - 30s Broad Jumps + 30s Ali Shuffles - 30s Power Jacks + 30s Ali Shuffles... Repeat x3. End with 60s Skipping. POW! See more

08.01.2022 This is just one of the reasons we get some awesome results.

05.01.2022 Low is calories and carbs, strawberries make an awesome snack.

05.01.2022 GREENS products. Your insurance towards balanced nutrition all day, every day. POW!

03.01.2022 Antioxidants, Phytonutrients, Minerals & Vitamins. 2 fruit a day to keep you at your best.

01.01.2022 Just a reminder that this coming Monday is the Queens Birthday holiday weekend. No classes will run on this day. Enjoy your time off, stay safe and we will see you all on the next day for sessions.

01.01.2022 What are you doing and is it getting results?

01.01.2022 "Hiit to be Humble" workout tomorrow 6am! :D It's a special workout designed for the Midian Fitness crew and we are looking forward to running you all through it. Get a great start to the week with this great workout.

01.01.2022 Why Water Hydration is so important. The final point WILL help you with those weight control/stomach area goals as well. :)