Midian Fitness in Endeavour Hills, Victoria | Gym/Physical fitness centre

Midian Fitness

Locality: Endeavour Hills, Victoria

Phone: +61 414 555 990

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Reviews

Tags

• Sport & recreation
• Gym/Physical fitness centre
• Fitness trainer

25.01.2022 If looking to go a higher fast option without the carbs, avocados are one of best tools. Portion size it in regards to your calories and smash those results! POW!

25.01.2022 When looking at your nutrition make sure you get enough Protein for the best muscle development. Then include all the things you need for a healthy balance including vitamins, antioxidants and phytonutrients. Anything short of this is extreme.

23.01.2022 Here is how our IOS (iPhone) users can find our Online PT app. Enjoy!

22.01.2022 What are you doing and is it getting results?

22.01.2022 Intermittent Fasting - Just make sure you keep your liquid (water) intake up during these times people. We hope this answers any questions you may have had in regards to this :)

20.01.2022 An invaluable App I use to help clients meet and exceed their goals.

19.01.2022 GREENS products. Your insurance towards balanced nutrition all day, every day. POW!

17.01.2022 Start your morning with some great mobility hip hinging your way to an AWESOME day. POW!

13.01.2022 Intermittent Fasting Take 4 minutes to learn about the tactic that could improve your life or even extend it.

12.01.2022 Why Water Hydration is so important. The final point WILL help you with those weight control/stomach area goals as well. :)

12.01.2022 There is a reason why bananas (especially brown spotted ones) are used by so many after a gym session. Convenience and portability are just 2 reasons. Can you think of any more?

10.01.2022 That's right! The Midian Fitness app is live! Here is an example of downloading it via Android. ... Free trial all week. Contact us to get started.

09.01.2022 This is just one of the reasons we get some awesome results.

08.01.2022 Knowledge bomb! Need help to make food taste better, maybe even cut down on the wheat product and get a good boost of minerals in your diet? Go try some Herbamare (or Trocamare) found in your supermarket health section. You may be very impressed. POW!

08.01.2022 Those who write things down gain more success from their goals as they become accountable in a way to themselves. It is a powerful action and when looking to become healthier and lose weight, A food diary is a fantastic start. If looking to 'count calories' or just record what you eat, we would recommend using either of the two options pictured below. Bonus: If you are feeling bloated or have some type of food intolerance, this is a great first step to solving that issue as you are recording what you eat and can start looking at elimination practices. Hope this all helps :)

07.01.2022 Eggs. A cheap Protein source with a heap of packed nutrients. It is no wonder that it is in most healthy people's diets.

06.01.2022 Understanding muscle building for weight loss and Lean mass Gains.

06.01.2022 Good food made easier I invited Tal down after she contacted me regarding this product. I thought I would put her on the spot and do a live video while she introduced it to me. I was pretty happy with it so I now have one myself. See if you guys liked it as well.

04.01.2022 Antioxidants, Phytonutrients, Minerals & Vitamins. 2 fruit a day to keep you at your best.

02.01.2022 Low is calories and carbs, strawberries make an awesome snack.

01.01.2022 Just an example of some of the tools our people are using to get through programs in our online training app.

01.01.2022 How to beat that "smelly egg" syndrome