Midland Physiotherapy in Perth, Western Australia | Sport & recreation

Midland Physiotherapy

Locality: Perth, Western Australia

Phone: +61 8 9274 1482

Address: 3/401 Great Eastern Hwy, Midland 6056 Perth, WA, Australia

Website: http://www.midlandphysio.com.au

Likes: 1857

Add/Update information

Reviews

Tags

• Sport & recreation
• Physical therapist
• Health/beauty
• Pilates studio

25.01.2022 How are you spending this long weekend? Our Senior Physiotherapist Luke is in Albany exploring the Bald Head walk trail. What an amazing view

25.01.2022 This week we had a special visitor in the clinic and he brought in some goodies for us (you all know how much we love gifts ). Adam Desmond runs Binar Sports which provides life opportunities and pathways for Indigenous youth through basketball. If you would also like a pair of these fabulous socks please contact Binar Sports

25.01.2022 Take a look at our GLA:D with Senior Physiotherapist and program co-ordinator, Eddie The GLA:D program is a 6 week education and exercise program designed for people with hip and knee osteoarthritis. If you would like more information on the program please give us a call on 9274 1482.

24.01.2022 Merry Christmas Eve

23.01.2022 Did you know that our Physiotherapist Caitlin is also a gymnastics coach with Swan Districts Gymnastics? On the weekend these girls got to compete in their only competition for the year and they did a wonderful job! Well done to all

23.01.2022 N E W BLOG When was the last time you had a solid 8 hours sleep? ... Yes, the struggle is real ... Data shows that on average humans spend an entire third of their life sleeping. How crazy is that (and where does that sleep come from!!). So the BIG question is, ? (or lack thereof)... Read Will's latest blog to find out www.midlandphysio.com.au/daysleeper/

22.01.2022 N E W B L O G To all of the wonderful Mum's 2 Be out there, did you have a chance to read Caris's latest blog? ' ( ) ' ... Just like at all stages of our lives, exercise during pregnancy is vital to ensure not only our physical but also our mental health. Benefits include improved fitness, reduced risk high blood pressure, reduced risk caesarean section delivery (the list goes on)... To help understand a little more, this month our amazing Pelvic Health Physio Caris shares tips on getting started, what we can do, how often and the appropriate intensity. Read the blog in full here - http://bit.ly/pregnancyexerciseblog Thanks Caris!! #pregnancy #pregnancypilates #pregnancyblog

22.01.2022 This is your friendly reminder to bring your mask to your appointment this week. Masks are mandatory for all appointment types including exercise classes. Do you have a fancy mask like Daniel? We would love to see!

22.01.2022 NEW BLOG Today we chat about niggling knee pain, in children It is actually very common for children to experience pain - However, this does not make it normal ...... Knee pain can come in many shapes and sizes, with a lot of anatomical causes. BUT why does this happen? And what can we do to help treat it? Find out more by reading Caitlin's new blog in full http://bit.ly/nigglingkneepain

22.01.2022 There has been tension in the clinic this week between Amy and Daniel in the fight for the grand final position But who will take on Richmond in this year’s AFL Grand Final?... Amy’s Brisbane Lions or Daniel’s Geelong Cats? See more

21.01.2022 Representing Midland Physio are the Parasiliti and Mac Alasdair families We would love to see your costumes! Comment with a picture below ... Oh...and try not to eat all of the kids lollies while they are in bed, kids notice everything

21.01.2022 What an interesting season of AFL we have had this year. Congratulations to Richmond FC on taking out the win again for 2020 Thank you to everyone who participated in our WA Physio Group footy tipping competition. Congratulations to everyone who took home our weekly prizes and of course our three lucky overall competition winners Make sure you stay tuned for next year’s season of tipping!!

21.01.2022 MEET THE TEAM: SEAN Sean is Practice Principal at Midland Physio, and he believes that any health care should be a collaborative process between you and the clinician, working together to achieve your goals, whatever they may be. Over the years, Sean has worked with many elite level athletes, including being part of the Hopman Cup medical team for many years, but he is equally inspired to help everyone to solve their problems and get the best out of their lives.... Sean has special areas or interest in treating headaches, shoulder pain and neck pain. He has a strong focus on the professional development of the whole team within Midland Physiotherapy, so that they are delivering not only the best clinical experience, but also the best customer service experience possible for you. He is always keeping active, playing golf, basketball and indoor cricket, and having previously done the Ironman Triathlon, the Avon Descent and Rottnest Channel Swim. He is now trying to learn how to surf (very badly at this stage) and he loves to spend time with his family of three teenage kids.

20.01.2022 S Mat Pilates term 4 starts T U E S D A Y!! Mat classes are a one hour whole body workout incorporating the Pilates method to achieve strengthening of the core, increased global flexibility, toning of lean muscle and improved body awareness, posture, balance and well being.... Class times: Tuesday’s 6pm with Paige Thursday’s 6pm with Paige Spots are limited, so be quick! To find out more about our classes or how to join please give us a call on 9274 1482. We hope to see you on the mat

19.01.2022 Congratulations Jackie on winning this year’s Christmas hamper. We hope you enjoy all of the wonderful goodies

18.01.2022 T R O P I C A N A On Saturday night we celebrated another wonderful year with our amazing team at WA Physio Group. It has been an unusual year this year, but these incredible people have worked hard to keep our clinics open and safe during Covid-19. ... They are the most hard working and passionate people. We are incredibly lucky to have such an amazing team. Everyone enjoyed our Tropicana themed Christmas party at 77 Social where many drinks were had and laughs shared. Cheers to another amazing year

18.01.2022 H A P P Y N E W Y E A R From everyone here at Midland Physiotherapy, we would like to wish you all a Healthy and Happy New Year! Thank you for your continued support throughout 2020. What a year it has been! We hope 2021 is your best year yet

18.01.2022 The winner of our $300 Christmas hamper giveaway is.... . . .... . Congratulations Jackie! This wonderful hamper is all yours. You can pick it up at any time during our Christmas opening hours. Thank you to everyone that entered our competition. We hope you all have a wonderful Christmas and stay safe.

18.01.2022 D A Y S L E E P E R Did you have a chance to read Will's latest blog on sleep? For those of you who didn't know, on average, humans spend an entire third of their lives sleeping. How crazy is that! ... But how important really is sleep? And can out health become impacted by it (or lack thereof)... Click here to find out www.midlandphysio.com.au/daysleeper/ #newblog #sleep

18.01.2022 NEW BLOG What it’s like to be a fit, strong male diagnosed with Prostate Cancer? A patient story. Prostate cancer effects around 1 in 10 Australian males and is more common in older males (> 50). There are some cardinal signs and symptoms when it comes to prostate cancer that should not be ignored, do you know what these are? And how a Physio can help? ... Physiotherapist Nic and our amazing patient Terry explain in Februarys blog. Click here www.midlandphysio.com.au/prostatecancer #prostatecancer #menshealth

18.01.2022 C O M P E T I T I O N Can you correctly guess ALL 8 Covid-19 masks to their owners? The first person to get ALL 8 correct answers will win a one hour massage voucher valued at $100!... Good luck EDIT: As this is proving to be quite the challenge here we go with some clues: #1 If you look back on a previous post from this week you will work out which mask belongs to Will #2 Our favourite gymnastics coach owns mask number 8 #3 Mask number 2 belongs to the physio that runs our GLA:D program #4 A unicorn is arriving soon and mask number 6 is a perfect fit #5 Mask number 7’s owner is Polish #6 Mask number 4’s owner is not who you think #7 Our favourite Nanny owns mask number 3 #8 Mask number 5 belongs to our little leprechaun Congratulations ~ Taryn Kerrily Martin

17.01.2022 Giovanni is a regular patient of Daniel’s and they both look forward to their sessions together ~ exchanging Italian wine, recipes from Italy and now some great books about Italian wines for Daniel to read up on We are not quite sure if any form of Physiotherapy takes place in these appointments

16.01.2022 May today be the Fridayest Friday that ever Fridayed

16.01.2022 Happy 65 Roses Day Today we have sold ALL of our roses, so thank you to everyone that purchased one in support of Cystic Fibrosis 100% of proceeds will be donated to Cystic Fibrosis WA

16.01.2022 Our Physiotherapists Will and Caitlin along with Ashley from our Mundaring clinic, spent their weekend furthering their knowledge on lower limb rehab with the team at West Coast Health and High Performance These guys had a great time and are ready to put their new knowledge and skills to the test

14.01.2022 Footy finals start tonight Our Senior Physiotherapist (and WA Physio Group footy tipping competition organiser) is excited for his Cats to play...but will it be a win or a loss? Make sure your tips are in!

13.01.2022 Don’t forget our mat classes are on: Tuesday’s 6pm with Paige Thursday’s 6pm with Paige... To find out more about our classes or how to join please give us a call on 9274 1482.

12.01.2022 Have you been sitting at a desk all day? Or perhaps you are feeling a bit stiff? Our Physiotherapist Susan is demonstrating an exercise called ‘thread the needle’ which is a great movement to improve and maintain thoracic spine mobility. It stretches and opens up the shoulders, chest, arms, upper back and neck. So if you have some sliding discs or a foam roller handy then give this one a go at home!

11.01.2022 This has given us all the feels

11.01.2022 A Sunday well spent brings a week of content. Happy Sunday everyone

11.01.2022 Are you in kneed of a brace? Our braces are personally selected (even tried and tested ) by our Physiotherapists to make sure we are stocking the best selection for you, our patients! So come on down to our clinic and have one of our Physiotherapists help find the best brace for you

11.01.2022 Cupping therapy helps with breaking down of the damaged tissues that may be causing muscle pain, muscle stiffness or muscle tension and allows the body to heal at a faster rate. Many benefits may include:... increased blood flow regain elasticity removes stagnation aids in increasing the process of toxin elimination increased range of motion reduces pain sensitivity Give us a call on 9274 1482 to book your next cupping appointment!

11.01.2022 Myofascial Release Therapy Did you know that Myofascial Release Therapy is effective in helping those who suffer from Lower back pain, Fibromyalgia, Poor posture, Frozen shoulder and Chronic headaches? That's right, there are MANY benefits to one of our favourite hands-on therapy techniques - Myofascial Release Therapy. ... Keen to learn more? Mary, our AMAZING Remedial Massage Therapist explains here bit.ly/2UoAFCs

10.01.2022 How incredible is this photo?! Our Remedial Massage Therapist Mary, has been enjoying the last couple of months travelling around Australia. So far she has gone from Esperance across the Nullarbor to the north coast of Adelaide’s small towns like Coffin Bay and Streaky Bay and she had some fresh oysters from Port Lincoln’s local oyster farms all the way down to Sellicks Beach, Hallet Cove, Myponga, Normanville and up to Mt Gambier. ... She also went to Barossa Valley and Mouth Barker just around Adelaide City. She is now heading up again to Coober Pedy and all the way up to Alice Springs. The photos are absolutely amazing and we hope Mary is having a wonderful time on her travels. We miss you Mary!

10.01.2022 With a delayed start to our Mat Pilates term, we are excited that it’s back TONIGHT!! Please remember that for now, masks are mandatory for all appointments including exercise classes. Class times:... Tuesday’s 6pm with Paige Thursday’s 6pm with Paige To find out more about our classes or how to join please give us a call on 9274 1482. Paige is looking forward to seeing you all again and getting your body moving

09.01.2022 N E W BLOG When was the last time you had a solid 8 hours sleep? ... Yes, the struggle is real ... Data shows that on average humans spend an entire third of their life sleeping. How crazy is that (and where does that sleep come from!!). So the BIG question is, ? (or lack thereof)... Read Will's latest blog to find out www.midlandphysio.com.au/daysleeper/

09.01.2022 Did you know we now have Hatha and Yin Yoga Classes at The Studio? Taught by our experienced Yoga Instructor Tanya, Hatha Yoga emphasises physical movement and is great for conditioning, whilst Yin Yoga is a slow-paced practice, focusing more on the passive stretching of joints.... Classes are suitable for all levels and will be running every: Monday 7pm - Yin Thursday 7pm - Hatha Saturday 7am - Hatha To book a spot on the mat, please call The Studio on 9274 1482 See more

08.01.2022 P A I N I N C H I L D R E N Have you been following Caitlin's 'Pain in Children' Blog Series? Today we cover another very common type of niggling pain in children; Knee Pain.... This type of knee pain can come in many shapes and sizes, with a lot of anatomical causes. It is actually very common for children to experience pain - However, this does not make it normal ... Find out more by reading Caitlin's new blog in full http://bit.ly/nigglingkneepain

07.01.2022 This wonderful team of people led by one of our inspiring patients Noel, today rode for the 2020 MSWA Ocean Ride - Powered by RetraVision to raise vital funds for MSWA. We are honoured to help support this wonderful cause and you too can help MSWA to continue supporting the thousands of Western Australians living with all neurological conditions. You can help by donating online here: https://mswaoceanride.org.au/ride-4-noelzy... Well done team Team Ride 4 Noelzy - 2020 MSWA Ocean Ride

06.01.2022 Did you know we offer strapping only appointments? Whether it’s a pre game strapping or an injury strapping to get you through the day, our Physiotherapists are here to help! Give us a call on 9274 1482 to book your next appointment

05.01.2022 Does anyone else see it?

04.01.2022 MEET THE TEAM: TEGAN Tegan has been part of our reception team for 2 years now. She is a hard working team member and we are very happy she joined our practice. She has been modelling on and off for 10 years and is a mentor for younger aboriginal youth who are interested in the modelling industry.... Tegan has 3 fur babies that take up a lot of her time outside of work. They enjoy their walks in the Perth hills and a swim in their paddle pool.

04.01.2022 Do you or someone you know suffer from hip or knee osteoarthritis? Our Senior Physiotherapist Eddie is holding the next two information sessions for anyone who may be interested in joining his GLA:D program next Tuesday 6th and Thursday 8th October at 10am. To register for one of the free education sessions or to find out more information about the program please give us a call on 9274 1482.

03.01.2022 Meet our newest receptionist, Indigo. Indigo is following in her Mum (Admin Manager, Lynette)’s footsteps and ready to answer your next call. She loves a good chat and loves to blow raspberries. Welcome to the team Indigo

02.01.2022 Should I see a Pelvic Health Physiotherapist? Our Pelvic Health Physiotherapist Emma, has undergone additional training and education to help treat and manage women, men and children who have symptoms related to pelvic floor dysfunction. This can include problems related to the bladder, bowel or sexual functioning. Examples of these include:... Leaking from the bladder or bowel with coughing, sneezing, laughing or during exercise Difficulty starting the flow of urine or emptying the bladder fully Experiencing a sudden urge to empty the bladder or bowel and needing to rush to get to the toilet in time, or leaking on the way Needing to empty the bladder more often than normal Constipation, straining to complete a bowel movement or the feeling of the bowel not being completely emptied Prolapse, which can be felt as a heaviness or bulge in the vagina or rectum Pain around the pelvic region Pain or discomfort with sexual intercourse, difficulty or pain using tampons Emma is also able to assess and treat men pre and post prostate surgery, women pre and post gynaecology surgery, women experiencing musculoskeletal complaints in pregnancy, postnatal check ups including guidance on returning to exercise and ultrasound therapy for breastfeeding complaints such as engorgement and mastitis. If you can relate to any of the above and would like to see our experienced Pelvic Health Physiotherapist, please give us a call on 9274 1482 or alternatively you can book online with Emma.

01.01.2022 MEET THE TEAM: MARY Mary is best described as an enthusiastic and compassionate therapist who will tailor your treatment especially for you. She loves helping people feel better through reducing pain and discomfort. Mary’s special interests are tennis elbow, lower back discomfort, headaches, frozen shoulder, patellar tendonitis and lymphodema.... Mary specialises in: Manual lymphatic drainage Dry Needling Trigger point therapy Cupping Pregnancy massage Sports massage Myofascial release Relaxation massage Deep tissue massage Outside of work Mary enjoys playing basketball, the guitar and she loves to travel.

01.01.2022 Check out our Living Fit from this morning’s class with our Physiotherapist Will What an incredible group of people!!

01.01.2022 From everyone here at Midland Physiotherapy we would like to wish all of our valued patients and families a very Merry Christmas. We hope you all have a wonderful day