MID Tennis Coaching | Sport & fitness instruction

MID Tennis Coaching

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25.01.2022 Good Morning Everyone. Hope you all have had a good transition into the home school environment, I certainly have had a bit of a different start to Term 2. Anyway, starting tomorrow and continuing for the next few weeks, I will be trialling a new initiative from Tennis Australia that shows videos about interactive games that children can do around the house to help improve their tennis skills. Every day I will post a different activity that can be done around the house. Its all about using your imagination when creating modifications for the games. So below is an outline of what sort of drills could be coming over the next couple of weeks.

25.01.2022 Good Morning, Todays activity is another activity that can be done with younger kids to help build their hand eye coordination.

25.01.2022 Hello Todays drill is about serving and getting the toss at the right height. These drills should create a more accurate and straight ball toss that we can further develop.

25.01.2022 Hello Todays drill is about volleys, both forehand and backhand. Hope everyone has a great easter weekend.

23.01.2022 Hello Todays drill is on footwork and some forehands/backhands. Hope everyone has a great weekend.

18.01.2022 Hello Everyone, Due to the Corona Virus our Community Play sessions were cancelled. So on this page, i will put a video up every day to keep kids outside and moving. The video below is the first which is a drill about racket head speed and control. Try this for about 5 minutes and see how many you and your partner can get in a row.

17.01.2022 Term 3 Community Play. Please see flyer below. Coaching groups will take place on Saturday mornings with Matt Strom. New players very welcome. 1 hour lessons ...include 40 minutes of group coaching followed by 20 minutes of match play (beginning to put those newly learnt skills into practise). Club Membership - no cost (covered by Warwick and District Tennis Association). Cost for lessons - $50 for 8 weeks See more

16.01.2022 Good Morning, Todays video has to be done outside in a large area. This drill uses forehands and backhands.

16.01.2022 Good Morning, This activity can be done inside or outside and is great for hand eye coordination.

15.01.2022 Good Morning, Todays drill in another one that needs to be done outside in a large area.

14.01.2022 Good Morning Hope everyone had a great Easter weekend. Todays drill consists of footwork, racket skills and coordination activities. The link for the drill is below:... https://m.youtube.com/watch?v=8jAZFV0o9mo

11.01.2022 Hello Todays drill is a workout that anyone can do to improve their footwork and coordination on the tennis court. The workout uses interval training and should be repeated twice.

10.01.2022 Good Morning The video below is one that involves balloons and can be done anywhere inside.

08.01.2022 Good Morning, This activity is great for hand eye coordination in younger kids.

08.01.2022 Good Morning, This activity can be done inside or outside and is great for hand eye coordination.

07.01.2022 Hello Todays drill is for blue and red stage kids (Ages 4-7) and aims to improve their hand eye coordination. These drills are very basic and can be done anywhere

07.01.2022 Hello This drill is about forehand and backhand swings. You will need about 5-6m to complete. The first part is an on the spot forhands and backhands, then the second part is running forehands and backhands. Try to imagine where the tennis ball would go after each shot.

06.01.2022 Good Morning, Todays activity is about volleys.

06.01.2022 Hello Due to the wind here today I changed the video from serving to another footwork drill. Tomorrows video will be on serving so we will be using our rackets.

02.01.2022 Anyone up for a Wednesday afternoon challenge with the famous John Millman ?

02.01.2022 Hello again Todays drill is about footwork and speed. It can be done on any surface that is about 6m long. Hope everyone enjoys :)

01.01.2022 Good Morning, Todays activity will help keep control of the ball.

01.01.2022 Good Morning, Todays video is on a small game that can be played around the house and uses some maths skills.