Mike Williams Coaching & Hypnotherapy | Alternative & holistic health service

Mike Williams Coaching & Hypnotherapy

Phone: +61 458 018 290

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24.01.2022 Huge shout out to the Men getting up every day despite the challenges. Your kids need you and you need your kids

24.01.2022 Testimonial from a great guy that I helped overcome many challenges

22.01.2022 I BET DIDN'T YOU KNOW THIS!! Neuroplasticity is the science of how neurons fire and wire in the brain and can organise and reorganise themselves into differe...nt patterns and combinations. That means your brain constantly rewires itself and you can take control of that process to literally rejuvenate, revitalise and renew your mind or as I like to call it, UN-FARRRK yourself HOW GOOD IS THIS NOW KNOWING THIS CAN BE AUTOMATICALLY INSTALLED... Being able to perform better, become laser focused, make healthy choices for mind body and soul, WHAT ABOUT BEING ABLE TO ditch past baggage without the emotional connection, HOW GOOD WOULD THAT FEEL. If you WANT TO KNOW MORE I'll keep you posted

19.01.2022 Testimonial from an amazing happy lovely lady

17.01.2022 To be Motivated we need a MOTIVE! Find the 1 BIG THING you'll do anything for to get the Results. That 1 big thing will keep you going

16.01.2022 Why should we have 1 day a year when we have "are you OK day"? Anytime any day if you need to chat because things are not going so well I'm always here. Coming... from someone that was labelled with Chronic Depression to living a happy meaning full life I know how it feels when life sucks. Reach out anytime I'm all ears Thanks and have a nice day

15.01.2022 Have you or do you hesitate and wonder 'what if.....'? Just say F#*k IT! And give it a go, what is the worst that can happen? At least you'll never regret trying, right?

15.01.2022 I broke up from my partner and it wasn't a nice break-up. Afterwards I really found it difficult not seeing my kids regularly and I even got stopped from seein...g them for many months on 2 separate occasions. This made me feel depressed and upset. Maybe you can relate to this feeling? The medication I was given for depression was not helping. And the therapy sessions just left me feeling like I was dog chasing it's own tail. Nothing seemed to be working. So I went looking for other ways to deal with my emotions and how I could get back to being the best Dad I could be for my kids. Now life couldn't be better because finally took responsibility for my own mental state and I studied a combination of a number of very powerful techniques. I realised that more Dad's need to know these tools. I knew so many of my mates, who were also struggling because they were trying the same old, ineffective ways, like I previously had. If you are a Dad that feels stuck, if you feel anxious, if you feel like you are losing instead of winning, then reach out to me...because I'm here to help you in whatever way I could. I wish someone else had reached out to me earlier, so let me be that person for you! PM me and we so we can discuss how to get you the results you want now

14.01.2022 The best time to start is NOW! So many of us are waiting for the right time, the right place the right moment to make it happen, generally when we do the chan...ge we WANT or NEED slips further away. Stop for a moment and imagine all those times because you did NOT act straight away, you may have some regrets. WHY wait for a new years resolution to make the change and think, how many of them actually worked that's right! Make an action plan today make a deal with yourself to build momentum each day Take the first step in your action plan Continue this every day or as per plan for a minimum for 30 days to help form a new habit Congratulations you will be able to to do this effortlessly now. A NEW HABIT MAKES ROOM FOR NEW GOALS

13.01.2022 This is the time of year humans when we decide to let go of everything negative that has happened. Enjoy the holiday season, connect with our children and loved ones Not only a new year is about to start that will be 366 opportunities (leap year) It is the start of a new decade

12.01.2022 5 ways to prevent Anxiousness increasing, that can help to redirect your thoughts! Breath deeply through your nose and out through your mouth. Slowly l...ook around and find.. 5 things you can see 4 things you can touch 3 things you can hear 2 things you can smell (or smells you like) 1 emotion you want to feel My fellow Friend and hypnotherapist Mike Michael Williams taught me this technique. It can really help, please share!!!

12.01.2022 Remember people stay strong because when we are going through some shit it is only on a small scale compared to our entire life time. Focus on what we do ha...ve and give gratitude, this has been scientificly proven to reduce our cortisol (stress hormone) and give us our happy chemicals(dopamine) If you say you can't like I use to, then that is only by choice. And we all can choose to change, right?

12.01.2022 At some point generally most of us can relate either personally or someone we know. Reach out, talk, or just be someone that listens We can make a difference

09.01.2022 The Universe clears your path for a reason

09.01.2022 Something as simple as changing your Physiology can change your focus. Changing the way you focus will change the way you think and changing the way you think is what you become

09.01.2022 Until you're ready to accept the lesson that's presented to you then the lesson will keep repeating the cycle of the lesson. And often the repeated lesson can be more painful than the lesson. I encourage you all to take the time to consciously be aware of life's lessons and accept for what they are so you can have less pain and suffering

08.01.2022 Our language is more important than you realise on how we feel consciously and unconsciously. It also determines our relationship with our friends, family, loved ones, also in business, health, relationships even Sales. Most importantly scientific research has shown it actually affects our cells and bad cells are the start of diseases.... Change your language, Change your life!

04.01.2022 I love learning the science behind how things actually work

02.01.2022 1 small step every day =1 huge leap every year

01.01.2022 I totally agree Being diagnosed (labelled) and now long term depression free. I know how to help others to break that stigma, Medication free