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Mike Robinson Strength & Performance in Brisbane City | Personal coach



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Mike Robinson Strength & Performance

Locality: Brisbane City

Phone: +61 410 959 918



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25.01.2022 Day 17 . I’ve been nominated by @rev_nz and @critta_ to a 25 push-ups for 25 days challenge to hopefully raise awareness for PTSD (Post Traumatic Stress Disorder), anxiety and depression that drive people to commit suicide . My nomination today is @javiera.henriquez... Good luck . The rules are simple: *Once you are nominated your 25 days starts the following day. *Everyday you record yourself doing 25 push-ups even if you have to drop to your knees to get 25 *Every day you must nominate a different person. Let's reach as many people as possible.Let's hope by doing this we can build awareness for anyone who is suffering from a mental illness, you are not alone and we are here for you . Don't be afraid to speak out!!



23.01.2022 DAY 6 I’ve been nominated by @rev_nz and @critta_ to a 25 push-ups for 25 days challenge to hopefully raise awareness for PTSD (Post Traumatic Stress Disorder), anxiety and depression that drive people to commit suicide . My nomination today is @rshussein lets go Rambo ... Good luck mate! The rules are simple: *Once you are nominated your 25 days starts the following day. *Everyday you record yourself doing 25 push-ups even if you have to drop to your knees to get 25 *Every day you must nominate a different person. Let's reach as many people as possible.Let's hope by doing this we can build awareness for anyone who is suffering from a mental illness, you are not alone and we are here for you. Don't be afraid to speak out!!

20.01.2022 Out and about being Dora the explorer in Springbrook National Park @kerry_hay 14kms of amazing views, even the odd danger noodle . . .... . . . . . . #hiking #waterfall #springbrook #outdoors #outdoorfitness #snake See more

14.01.2022 One of the many waterfalls found on our hikes, off track with @kerry_hay . . .... . . . . . . . #outdoor #waterfall #hiddenwaterfall #offtrack #creekhopping #nature #fitness See more



13.01.2022 DAY 16 . I’ve been nominated by @rev_nz and @critta_ to a 25 push-ups for 25 days challenge to hopefully raise awareness for PTSD (Post Traumatic Stress Disorder), anxiety and depression that drive people to commit suicide . My nomination today is @thegaystrengthcoach... Good luck buddy The rules are simple: *Once you are nominated your 25 days starts the following day. *Everyday you record yourself doing 25 push-ups even if you have to drop to your knees to get 25 *Every day you must nominate a different person. Let's reach as many people as possible.Let's hope by doing this we can build awareness for anyone who is suffering from a mental illness, you are not alone and we are here for you . Don't be afraid to speak out!!

12.01.2022 DAY 9 I’ve been nominated by @rev_nz and @critta_ to a 25 push-ups for 25 days challenge to hopefully raise awareness for PTSD (Post Traumatic Stress Disorder), anxiety and depression that drive people to commit suicide . My nomination today is @theplumberwood... Good luck mate! The rules are simple: *Once you are nominated your 25 days starts the following day. *Everyday you record yourself doing 25 push-ups even if you have to drop to your knees to get 25 *Every day you must nominate a different person. Let's reach as many people as possible.Let's hope by doing this we can build awareness for anyone who is suffering from a mental illness, you are not alone and we are here for you. Don't be afraid to speak out!!

03.01.2022 DAY 5 I’ve been nominated by @rev_nz and @critta_ to a 25 push-ups for 25 days challenge to hopefully raise awareness for PTSD (Post Traumatic Stress Disorder), anxiety and depression that drive people to commit suicide. My nomination today is @matt_stenzel... Good luck mate! The rules are simple: *Once you are nominated your 25 days starts the following day. *Everyday you record yourself doing 25 push-ups even if you have to drop to your knees to get 25 *Every day you must nominate a different person. Let's reach as many people as possible.Let's hope by doing this we can build awareness for anyone who is suffering from a mental illness, you are not alone and we are here for you. Don't be afraid to speak out!!!



31.12.2021 . Just having fun, playing around with different styles . This was the 10th round and I could still move well. Amazing what happens when you are 10/12kg lighter, who would have thought that .... . . . . . . . . . . . . See more

13.12.2021 Day 18 . I’ve been nominated by @rev_nz and @critta_ to a 25 push-ups for 25 days challenge to hopefully raise awareness for PTSD (Post Traumatic Stress Disorder), anxiety and depression that drive people to commit suicide . My nomination today is @kateanson... Good luck . The rules are simple: *Once you are nominated your 25 days starts the following day. *Everyday you record yourself doing 25 push-ups even if you have to drop to your knees to get 25 *Every day you must nominate a different person. Let's reach as many people as possible.Let's hope by doing this we can build awareness for anyone who is suffering from a mental illness, you are not alone and we are here for you . Don't be afraid to speak out!!

23.10.2021 DAY 4 I’ve been nominated by @rev_nz and @critta_ to a 25 push-ups for 25 days challenge to hopefully raise awareness for PTSD (Post Traumatic Stress Disorder), anxiety and depression that drive people to commit suicide. My nomination today is @mikehay92... Good luck mate! The rules are simple: *Once you are nominated your 25 days starts the following day. *Everyday you record yourself doing 25 push-ups even if you have to drop to your knees to get 25 *Every day you must nominate a different person. Let's reach as many people as possible.Let's hope by doing this we can build awareness for anyone who is suffering from a mental illness, you are not alone and we are here for you. Don't be afraid to speak out!!!

14.10.2021 DAY3 . I’ve been nominated by @rev_nz and @critta_ to a 25 push-ups for 25 days challenge to hopefully raise awareness for PTSD (Post Traumatic Stress Disorder), anxiety and depression that drive people to commit suicide. My nomination today is @chazogboke... Good luck mate The rules are simple: *Once you are nominated your 25 days starts the following day. *Everyday you record yourself doing 25 push-ups even if you have to drop to your knees to get 25 *Every day you must nominate a different person. Let's reach as many people as possible.Let's hope by doing this we can build awareness for anyone who is suffering from a mental illness, you are not alone and we are here for you. Don't be afraid to speak out!!!

25.09.2021 I’ve been nominated by @rev_nz and @critta_ to a 25 push-ups for 25 days challenge to hopefully raise awareness for PTSD (Post Traumatic Stress Disorder), anxiety and depression that drive people to commit suicide. My nomination today is another push up monster @gsr0701 Good luck mate, not that you will need it ... The rules are simple: *Once you are nominated your 25 days starts the following day. *Everyday you record yourself doing 25 push-ups even if you have to drop to your knees to get 25 *Every day you must nominate a different person. Let's reach as many people as possible.Let's hope by doing this we can build awareness for anyone who is suffering from a mental illness, you are not alone and we are here for you. Don't be afraid to speak out!!!



23.09.2021 I’ve been nominated by 2 people @rev_nz Sorry Chris bit late mate totally forgot and @critta_ to a 25 push-ups for 25 days challenge to hopefully raise awareness for PTSD (Post Traumatic Stress Disorder), anxiety and depression that drive people to commit suicide. My nomination today is the push up monster @jcrduff Easy money for you Duff... The rules are simple: *Once you are nominated your 25 days starts the following day. *Everyday you record yourself doing 25 push-ups even if you have to drop to your knees to get 25 *Every day you must nominate a different person. Let's reach as many people as possible.Let's hope by doing this we can build awareness for anyone who is suffering from a mental illness, you are not alone and we are here for you. Don't be afraid to speak out!!!

15.09.2021 . Working on boxing on the inside! . Utilising angles and mainly hooks and uppercuts .... Something I was poor at before and learned the hard way in sparring years ago, always work on your weaknesses . . . . . . . . . . . . . #fitness #fitnessmotivation #wednesday #humpday #whatdayisit #lockdown #covid_19 #boxing #cardio #personaltraining #personaltrainer #strengthcoach #brisbane #brisbanecity See more

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