Mike's Health and Fitness in Bondi, New South Wales | Fitness trainer

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Mike's Health and Fitness

Locality: Bondi, New South Wales

Phone: +61 411 474 618

Address: 5 Military Rd 2026 Bondi, NSW, Australia

Website:

Likes: 147

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25.01.2022 Training this morning with the 5.30am and 6.30am classes!

25.01.2022 Got outside tonight with the 6.30pm class! Great evening to exercise! Hills with shoulder taps/mountain climbers combo!

25.01.2022 The 5.30am class out there training hard!

24.01.2022 New office view! Group exercise classes now live streaming on Zoom. Monday to Friday - 6.30am, 9am and 6.30pm. Saturday 6am and 9am. If you want to join, let me know!

21.01.2022 All classes are running as normal with all the current guidelines considered: 1. Please wash your hands before and after class 2. Keeping a distance from each other and no handshaking 3. When sneezing please use a new tissue and discard immediately or sneeze into your elbow! 4. If you are feeling unwell, stay home and get better quick ... I am designing the classes to respect the current situation and I am constantly cleaning equipment and floors. I do please ask to use a towel if perspiring and wipe down equipment after use! See you at the gym! See more

20.01.2022 The view with the 5.30am class

19.01.2022 ZOOMing classes online! Keeping fit at home!

16.01.2022 From tomorrow the gym is open again! Classes of twenty are now allowed! See you there!

14.01.2022 ANZAC day classes are on! Saturday 6am and 9am! See you online!

12.01.2022 Great news from Deputy Premier John Barilaro - As of June 13, gyms and fitness centres will be allowed to open! 10 people per class! See you all back very soon!

11.01.2022 Training with the 6.30pm group! What an evening!

10.01.2022 Wandering down before sprinting up! This was the Saturday morning 6am class training hard!

05.01.2022 Training with the 6am class on Saturday!

04.01.2022 The gym is open over the break! See you at training!

Mike's Health and Fitness in Bondi, New South Wales | Fitness trainer