Mildura Powerlifting Club in Mildura, Victoria | Sports club

Mildura Powerlifting Club

Locality: Mildura, Victoria

Address: 183 Game St North 3505 Mildura, VIC, Australia

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• Sports club
• Sport & recreation
• Gym/Physical fitness centre

23.01.2022 Check this video of Jezza's #worldrecord 455kg #squat from #beastgenetics! #awesome!!

23.01.2022 They’re little but they can make all the difference

22.01.2022 Nothing like new gear to get you in the mood #titanpowerlifting #powerlifting #merbein #titansupportsystems #raw

22.01.2022 #SundayStretchDay ..one thing that most people do NOT do enough of!! Its good to do a few gentle stretches for a warm up prior to a workout but it is also very useful post workouts- aids #recovery, reduces that dreaded soreness and increases your joints range of motion, all while becoming stronger! This useful guide shows you what muscles are targeted with each stretch, Check them out! REMEMBER- Slow! You should feel #tension but not #pain! And remember to breathe! #stretch #muscles #stronger #MilduraPowerlifting

20.01.2022 Who wants to put 5KG on their 1RM SQUAT?? Have a quick read! Stimulating the CNS will increase performance --> ignite, recruit, fire! #BOOM here's a study for some evidence!... #mildurapowerlifting #CNSisking #squat #powerlifting #1RM #musclefibres #rightwayorthehighway

19.01.2022 What the heck! The World Sub Junior & Junior Powerlifting Championships are on in Orlando as we speak and heck they are off to a flying start!! World SUB Junior Deadlift Record ... 247kg in the 59kg class!! 1. hes under 18 years old 2. hes under 59kg body weight!!... Marc Garcia USA! See more

19.01.2022 We were out of our comfort zone with this display of strength, but we still managed to pull a prime mover 50meters with only 5 of us. #wentworthshow #humantruckpull #beyondblue #powerlifting #neverskiplegday

18.01.2022 HOORAY FOR FRIDAY!! If it's been a long week allow plenty of time for stretching in your Friday workout! Take a look below for a handy neck/first rib stretch! Happy FriYAY! ... #MilduraPowerlifting #Powerlifting #Stretching #FriYay #FundayFriday #neckstretches #stretchingisimportant #relax #letitgo #weightsdoneright #doitrightorgohome

18.01.2022 Hope everyone had a wonderful Christmas & best wishes for the upcoming year- 2017 already!!! where does the time go?!! ... Train. eat. sleep. repeat..work! Haha Here's to a stronger 2017!

16.01.2022 Happy New Year!! We hope everyone had a safe and enjoyable Christmas break and is well rested! Big to those that stuck with their training over the holiday period!! Habit is what keeps you going! ... What is everyone's training goals for 2018? I don't want to be this guy Technique and consistency for me in 2018! . . . #powerlifting #weighttraining #weights #newyear #twentyeighteen #goals #gains #technique #consistency #habit #motivation #health #gym #traininggoals #resolutions #mildura #mpc #joinus #doitright

12.01.2022 Wait until the 2min part!! #bollywood #everytime #fightscene #bodybuilding #babyweight #powerlifting #thosepecs

12.01.2022 275 kg --> World OPEN Record Bench Press by a JUNIOR!! Kostiantyn Musiienko from Ukraine in 83 kg class!

11.01.2022 Determination. Check out this girl from USA - 18 years old, bodyweight 71kg - 200.5kg!!! Rewarded with a WORLD record in both Deadlift AND Total! The grind is for real! It pays to wait. ... #IPF #powerlifting #motivation #mildurapowerlifting #deadlift #dreadlifts #Minsk17 #WorldClassicChampionships

10.01.2022 Top of the pyramid, and only 6 weeks till max’s

09.01.2022 The science is in.... lifting weights is beneficial

05.01.2022 Just a little reminder.. #mildurapowerlifting #MPC #motivationalmonday #powerlifting

04.01.2022 The Commonwealth Powerlifting Championships are happening this week in Potchefstroom South Africa! Check out British Superstar Joy Nnamani!! 57kg class - 200KG DEADLIFT FOR AN OPEN WORLD RECORD!

03.01.2022 What's your secret?? we don't have mirrors!

02.01.2022 433kg WORLD Record SQUAT ..by a 105kg JUNIOR!! ...433kg! ..CRAZY! . .... . #mildurapowerlifting #ipf #powerlifting #worldpowerliftingchampionships2017 #squat #worldrecord #junior #ukraine #strong #wtf #heckyes #quads #ridiculous See more

02.01.2022 Age is just a number. At 8 years old, Erynn is learning the fundamentals of powerlifting, building confidence and making friends.

02.01.2022 Evan has just taken his first step on a long journey

01.01.2022 Friday nights are best spent at the bar!! And guess what It’s your turn to shout #powerlifting #deadlift #chalk #loweringweightsquietly